সকাল সকাল করো যদি দাঁত ব্রাশ, তার পর খাও এক চামচ চবনপ্রাস। মজার না বেশ ছড়াটা! না না আজ ছড়া শোনাবো না। আজ বলবো চবনপ্রাসের গুনাগুণ। কেন আমরা এই চবনপ্রাস খাই? কেন চবনপ্রাস খাওয়া উচিত তা নিয়ে আজকে কথা বলবো। বাজার চলতি বহু বিজ্ঞাপন দেখা যায় এই চবনপ্রাস নিয়ে। আমাদের অনেকেই চবনপ্রাস খেয়ে থাকি। এই […]
Five Easy Yogasanas to Beat Stress: Explained With Videos
Is stress becoming a major deal breaker for you, every day? The things you used to take pride in doing, are they exhausting you mentally? We understand. To beat stress, today we shall talk about five easy yoga asanas (yoga poses) that can be done from the comfort of your home. You do not need […]
How to Detox after the New Year Party Binge? – Homemade Detox Smoothies
6 Awesome Recipes for Homemade Detox Smoothies. Have some incredible plans for the New Year’s Eve? Of course, you do. Party hopping, a trip with friends, great music and not to forget, the food and drinks galore. But wondering how to detox after the new year party binge? Here are the recipes for 6 homemade […]
Workout and Fitness Tips for the Winter
Winter is the best time to snooze your alarm, slide deeper into the quilt and ditch your fitness regimen. But once the season of long sweaters is over and there are no layers to hide your bulges, you won’t even have your quilt to dig into. It might be tempting to hit the bed but […]
15 Simple Homemade Beauty Tips for Skin, Face, Hair and More
Homemade remedies and beauty tips are safe, effective and easy on your pocket. You can apparently find everything in your kitchen to make your hair, body and face gleam, shine and make an impression without actually spending fortunes on cosmetics, wasting hours in salons and letting the harmful chemicals affect you and your body in […]
Stay fit first
Fitness, without a doubt, is one of the most important aspects of one’s lives these days. People around us are divided into two sections: the fitness freaks and the lethargic ones. The rise of heart diseases, obesity and other lifestyle diseases has people looking and feeling older than they are. Though many have learnt the […]