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HEALTH

25 Benefits Of Including Desi Ghee In Your Diet

September 11, 2019 By Rolly Chowdhury Leave a Comment

desi ghee

It’s a common misconception that consuming desi ghee increases the body fat level. Let’s debunk this wide-spread myth, before we delve deeper into the subject and enlighten you about as many as 25 benefits of eating desi ghee. First things first, know that broadly there are 2 categories of fats – good fats and bad […]

Filed Under: HEALTH

As per Vastu, which direction should you sleep in?

May 30, 2019 By Amit Bajaj Leave a Comment

A girl sleeping in the right direction as per Vastu Shastra

In Vastu Shashtra, there are clear directional rules that govern almost every aspect of our life. One of the key sections in Vastu Shastra concerns ‘how we sleep’. On an average, human beings spend about 1/3rd of their lives sleeping. It should be no wonder then that how we sleep affects the rest of our […]

Filed Under: HEALTH, Home & Living, Most-Popular, Religion

Dengu bukhar ke lakshan kya hote hai?

September 9, 2017 By Saurav Mookherjee Leave a Comment

डेंगू

Virus dwara failaya gaya ek prakar ka rog hai dengu jiske karan kaye logo ki jaane bhi gaye hai. Dengu ek janleva bimari hai jiska agar sahi samay par ilaj nahi kiya jaye to yah lailaj ho jaata hai. Sahi samay par agar dengu ka pata chal jata hai to dengu se grast rogi ko […]

Filed Under: HEALTH, Most-Popular, स्वास्थ्य

Kabj ka Ramban ilaj : Vajrasan

September 1, 2017 By Jasvinder Kaur Reen Leave a Comment

वज्रासन

Aajkal ke parivartan sheel yug ne hamari jivan shaili ko  atyadhik prabhavit kiya hai, iska sidha  asar humare svashtya par dikhai dene laga hai. Khan pan me  lapravahi or fast food Ke badte chalan ne humari pachan shaktiyo ko kamjor kar rakh diya hai , parinam savrup kaye bimariya humare sharir me apni jagah banane […]

Filed Under: HEALTH, Most-Popular

Mahilaon K Liye Ashwagandha K Kya Fayde Hain ?

August 28, 2017 By Juhi Singh Leave a Comment

अश्वगंधा

Ashwagandha ek lokpriya ayurvedic jadi booti hai. Ayurveda mein is jadi booti ko bharatiy jinsang ke roop mein jaana jaata hai. Aaiye jante hain ye kaise laabhnvit karta hai hume – Umra Badhne K Nishaan Se Ladta Hai  Ashwagandha mein antioxidant ka uchch star hota hai jo umra Badhne ke lakshno/sanketoon jaise kaale dhabbe , […]

Filed Under: HEALTH, Most-Popular, स्वास्थ्य

Soyabean shakahari logon k liye protein ka uttam srot

August 26, 2017 By Juhi Singh Leave a Comment

सोयाबीन

Pratiraksha pranali ko majboot rakhne aur thakaan ko rokne k liye tatha maanshpeshiyon avam haddiyon k dravyaman ko banaye rakhne k liye protein mahatvapoorn hota hai. Shakahari log aksar sochte hain ki unhe paryapt protein nahi mil paata apne bhojan se. Jin khadya padarthon ka sevan wo karte hain unse poshan to mil raha hai […]

Filed Under: HEALTH, Most-Popular

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