It’s a common misconception that consuming desi ghee increases the body fat level. Let’s debunk this wide-spread myth, before we delve deeper into the subject and enlighten you about as many as 25 benefits of eating desi ghee. First things first, know that broadly there are 2 categories of fats – good fats and bad […]
As per Vastu, which direction should you sleep in?
In Vastu Shashtra, there are clear directional rules that govern almost every aspect of our life. One of the key sections in Vastu Shastra concerns ‘how we sleep’. On an average, human beings spend about 1/3rd of their lives sleeping. It should be no wonder then that how we sleep affects the rest of our […]
Dengu bukhar ke lakshan kya hote hai?
Virus dwara failaya gaya ek prakar ka rog hai dengu jiske karan kaye logo ki jaane bhi gaye hai. Dengu ek janleva bimari hai jiska agar sahi samay par ilaj nahi kiya jaye to yah lailaj ho jaata hai. Sahi samay par agar dengu ka pata chal jata hai to dengu se grast rogi ko […]
Kabj ka Ramban ilaj : Vajrasan
Aajkal ke parivartan sheel yug ne hamari jivan shaili ko atyadhik prabhavit kiya hai, iska sidha asar humare svashtya par dikhai dene laga hai. Khan pan me lapravahi or fast food Ke badte chalan ne humari pachan shaktiyo ko kamjor kar rakh diya hai , parinam savrup kaye bimariya humare sharir me apni jagah banane […]
Mahilaon K Liye Ashwagandha K Kya Fayde Hain ?
Ashwagandha ek lokpriya ayurvedic jadi booti hai. Ayurveda mein is jadi booti ko bharatiy jinsang ke roop mein jaana jaata hai. Aaiye jante hain ye kaise laabhnvit karta hai hume – Umra Badhne K Nishaan Se Ladta Hai Ashwagandha mein antioxidant ka uchch star hota hai jo umra Badhne ke lakshno/sanketoon jaise kaale dhabbe , […]
Soyabean shakahari logon k liye protein ka uttam srot
Pratiraksha pranali ko majboot rakhne aur thakaan ko rokne k liye tatha maanshpeshiyon avam haddiyon k dravyaman ko banaye rakhne k liye protein mahatvapoorn hota hai. Shakahari log aksar sochte hain ki unhe paryapt protein nahi mil paata apne bhojan se. Jin khadya padarthon ka sevan wo karte hain unse poshan to mil raha hai […]
