As the world struggles with the coronavirus pandemic, more and more people are discussing the need to improve immunity to fight this virus. There are various Ayurvedic means to improve immunity. Panchakarma is a very important Ayurvedic process to do that. This 5000-year-old healing treatment not only boosts immunity, but it also has the power […]
Benefits of Turmeric Milk You May Have Never Known
Remember the first remedy your naani maa suggested every time you took a fall and bruised your knee in your childhood? Haldi Doodh it was? I see you nodding your heads in affirmation to it! Turmeric milk has been the first line of treatment for all injuries between bruises and fractures, and why wouldn’t it […]
10 Healthy Snack Recipes Under 5 Minutes That Are Amazingly Tasty
Decode healthy snacks in style and minimize your kitchen load with these amazingly tasty healthy recipes under 5 minutes. It’s about time to reboot your lifestyle because your health and your time- both are precious. So browse through these 5 minutes healthy snack recipes and save yourself a lot of time and a lot more […]
Giloy (Tinospora Cordifolia): 12 Benefits of Giloy and How To Use It
Just as bitter love is better than sweet hate, there are several herbs and herbal medicines that might not taste very pleasant but they sure are so much better for your health. Talking about the bitter herbs and medicines, we have beautifully embraced the harsh and cruel tasting neem, karela and even aloe vera for […]
Here’s How to Lose Thigh Fat and Tone Your Legs
When someone tells you targeting a specific area for losing fat is a waste of time, then the time has come to get a different pair of glasses and change your perspective. Of course, it is possible to target a specific region, and in the due course, you might lose fat from other parts of […]
What Does the Right Eye Twitching Indicate?
While muscle spasms are common, thanks to all the household chores, eye spasms are lesser known about, especially in a medical context. Have you had the occasional eye twitching and found yourself wondering about its significance? More often than not, Indians tend to relate the twitching eye with a superstitious tale. The right eye twitching […]