You might have listened to your mom and had a spoonful of chyawanprash every morning for years but convincing the next generation may not be as easy. Your kids might ask for a reason why they should have chyawanprash everyday. So here we have listed some 13 excellent health benefits of Chyawanprash to arm you […]
25 Benefits Of Including Desi Ghee In Your Diet
It’s a common misconception that consuming desi ghee increases the body fat level. Let’s debunk this wide-spread myth, before we delve deeper into the subject and enlighten you about as many as 25 benefits of eating desi ghee. First things first, know that broadly there are 2 categories of fats – good fats and bad […]
As per Vastu, which direction should you sleep in?
In Vastu Shashtra, there are clear directional rules that govern almost every aspect of our life. One of the key sections in Vastu Shastra concerns ‘how we sleep’. On an average, human beings spend about 1/3rd of their lives sleeping. It should be no wonder then that how we sleep affects the rest of our […]
Soyabean shakahari logon k liye protein ka uttam srot
Pratiraksha pranali ko majboot rakhne aur thakaan ko rokne k liye tatha maanshpeshiyon avam haddiyon k dravyaman ko banaye rakhne k liye protein mahatvapoorn hota hai. Shakahari log aksar sochte hain ki unhe paryapt protein nahi mil paata apne bhojan se. Jin khadya padarthon ka sevan wo karte hain unse poshan to mil raha hai […]
Papita khaane ke das fayde
Papite ke sevan se bahrpoor vitamin c milta hai.bahut se log ise fal ke roop me hi nahi parantu sabji ke roop me bhi istemal karte hai. Vitamin a ,c or calcium se bharpoor is fal ke khane se bhaut se aise fayde hain jisse hum anjan hai. To aaeye jante hai aise hi das […]
Brahmi ek chamatkari aushadhi hai : umra aur buddhi me badhautari, aur bhi kayi fayde
Brahmi ek ayurvedic aushadi hai. yah poore bhaarat me paayi jati hai. Yah zyadatar paani ke kinare paayi jaane wali booti hai. Iski bel bahut naram hote hai, aur ye geeli zameen par faltiehai. Iske patte hare aur phool neele hote hai, tatha iska swaad bahut kadva hota hai. Brahmi kayi saare rogo ka nivaran […]