Aloe Vera has been glorified a lot in the past few years, but for all the good reasons. If you delve deeper into the benefits of Aloe Vera, you might actually realize there isn’t anything this wonder plant doesn’t help with. So, let’s take it further and discuss the countless uses of Aloe Vera in various aspects.
Benefits Of Aloe Vera For Skin & Beauty
Most of the skin benefits of Aloe Vera can be attained by topical use. Don’t hesitate to leave the gel on your skin overnight for a lasting effect. If using during the day, you can rinse it off after 15 minutes with cold water.
1. Moisturizes in Winter
Winters can be harsh on the skin but a regular application of aloe vera gel on the skin helps protect and maintain its moisture level. It is the best natural moisturizer for your skin, face and particularly elbows and knees.
2. Nourishes Skin
Aloe Vera is a rich source of enzymes, vitamins A, B12, C and E and amino acids. It provides all the essential nutrients to our skin to make it healthy, glowing and younger-looking.
3. Cleanses Skin
Aloe Vera is a great skin cleanser that brightens and lightens your skin in a jiffy. Simply apply it to your face and wash with cold water to see the results.
4. Cures Sunburns
Aloe Vera not only helps in preventing sunburn but also cures it with its soothing effect on your skin. It is also considered a safe sunscreen for babies and kids.
5. Gets Rid of Acne
The antioxidants present in Aloe Vera help your skin get rid of acne, blemishes and pimples in a natural way.
6. Tightens Skin Pores
Aloe Vera gel fills up your open pores, hydrates them and tightens them giving your skin a healthy glow it deserves. This keeps your skin young and healthy.
7. Expels the Signs of Aging
Through proper skin hydration, essential nutrients and antioxidants, aloe gel gives your skin a youthful appearance by erasing fine lines and wrinkles, pigmentation and any other early signs of aging.
8. Reduces Stretch Marks
Stretch marks can appear due to stretching of skin post weight loss or pregnancy. Apply aloe vera gel on these ugly marks and they will soon vanish. It is also helpful and safe to apply aloe vera on the abdomen during and post pregnancy to avoid stretch marks.
9. Makeup Removal
If there’s any natural makeup remover that truly works, its aloe vera! Use it as you would use any regular makeup remover, and save your skin from all the damage chemicals would cause. Apart from makeup removal and cleansing, it will also replenish your skin with all essential goodies it needs.
10. Brightens your Skin
Aloe Vera is a great base for making an exfoliator. Add brown sugar and olive oil to this gel and use it as skin scrub to exfoliate all the dead skin to give your skin an instant brightness.
11. Refreshes Skin
Had a long day before the date night? Give your skin quick refreshment with aloe and banish that tired look you don’t want.
12. Exfoliates your Feet
You can make your own foot scrub by mixing aloe vera gel with oats and corn meal to exfoliate dead skin, smoothen the skin and attain silky soft feet.
Hair Benefits of Aloe Vera
Apply the aloe gel on your hair like a hair masque for astonishing results. Rinsing the gel off your hair can be a little pesky, but all you need is a little patience.
13. Conditions Hair
Aloe Vera can also act as a great hair conditioner, thanks to its high nutrient value that provides adequate proteins and nourishment to your hair. You can use it post shampoo, just as you use a store-bought hair conditioner.
14. Promotes Hair Growth
The antioxidants in Aloe Vera deep cleanses and helps unblock the hair follicles by getting rid of dirt, chemicals and oils, thus promoting hair growth. Take Aloe Vera gel and apply it to your scalp for about 10-15 minutes like you would apply a hair masque. Rinse well with lukewarm water before you finally shampoo your hair.
15. Fights Mild Dandruff
If you face mild dandruff issues especially during winter and dry weather but do not want to use any harsh product, aloe vera is your way out. Simply apply the gel on your scalp and leave it on for 20 minutes. Now shampoo your hair as you regularly would.
16. Balances the pH Level of Scalp
With a pH neutral level, this succulent plant helps in maintaining and balancing the pH level of your scalp on application that helps in warding off bacteria, fungi and split ends as well.
Health Benefits Of Aloe vera
For the best health benefits of Aloe Vera, consume Aloe Vera juice or gel directly. You can either use a store-bought Aloe juice or make it at home with the freshly extracted aloe vera gel.
17. Builds Immunity
Aloe Vera gel or juice can be consumed regularly to give your immunity an ultimate boost. Apart from immunity, it also acts as a great energy booster.
18. Helps in Weight Loss
Aloe vera boosts your body metabolism and solves your gut problems. This, in turn, makes fat burning easier which further aids in weight loss.
19. Maintains Blood Sugar
Aloe Vera increases the insulin level in your body that helps in regulating the level of blood glucose. Aloe vera juice should be regularly consumed to help your body produce adequate insulin naturally to fight blood sugar build up.
20. Reduces Cholesterol
Aloe Vera reduces the level of LDL and triglycerides in your body that not only reduces your cholesterol level but also helps in combating heart attack and other heart-related disorders.
21. Reduces Inflammation
As Aloe Vera is cool in nature, it helps to calm down any inflammation in your stomach and settles any acid formation that leads to inflammation, burning and digestion problems.
22. Dental Cure
Aloe Vera juice can be used as a mouth wash to combat plaque build-up in your teeth. With regular use, not only will it evade the chances of tooth decay but will also boost your gum health and oral hygiene.
23. Cures Mouth Ulcers
Ulcers are common on inner cheeks, gums, lips and roof of the mouth when you indulge in spicy food or face digestion problems. Topical use of aloe vera gel on the mouth ulcers helps in reducing pain and inflammation, check infection and quick healing.
24. Fights Constipation
This succulent has a laxative effect that helps in fighting constipation. Take aloe vera juice every day for easy bowels and tissue relaxation.
25. Gives Vitamin Boost
We know by now that Aloe Vera is a rich source of vitamins. Consuming aloe vera in juice or gel form straight away gives you a natural vitamin boost.
26. Hydrates and Revitalizes Your Body
Aloe Vera is a great substitute to sweet beverages and juices as it hydrates your body without adding any natural or artificial sugars to your body. It is a great energy drink.
27. Treats Scalds and Burns
Kitchen scalds are pretty common. Generally, our first line of treatment for kitchen burns is ice application which is not encouraged by dermatologists. Instead, apply a generous amount of aloe vera gel to avoid blister formation and quick healing.
28. Stops Bleeding Into The Skin
Those scary black and blue bruises, also known as purpura can be caused due to accidents, falls or simply anything. Aloe vera’s application on the bruise speeds up the healing process.
29. Provides Bug Bite Itch Relief
Insect and bug bites, and bee stings can be quickly cured and itch can be relieved with the help of aloe vera. It is a quick, effective and easy remedy for insect bites of almost all kinds.
30. Helps in Frostbite
Frostbites can be severe! Aloe Vera although doesn’t promise a quick recovery, but it definitely helps in the best possible way to reduce the tissue damage that is caused due to frostbite.
31. Helps Heal Herpes
Herpes can be cruel sometimes. The treatment takes its time as antivirals work their way slowly towards recovery. Meanwhile, aloe vera gel helps to soothe the affected area and gradually also heals herpes.
32. Your Best Friend in Skin Problems
Aloe Vera can help to soothe psoriasis, Rosacea, Shrink warts, eliminate eczema and blisters in a very short period of time. It is also a wonderful antidote to skin allergies.
33. Treats UTI
Urinary tract infection is pretty common, especially among women. Aloe Vera gel can be used topically or its juice can be consumed for a quick UTI cure and minor vaginal infections you wouldn’t want to go to a doctor for.
34. Provides Pain Relief
Drink aloe vera juice to alleviate arthritis pain, rheumatic or joint pains, and even heartburn.
35. Alleviates Asthma
Asthma is a problem you’d want to try every possible cure for. Try boiling aloe leaves in water and breathe in its vapours to get relief from asthma and other respiratory ailments.
36. Helps in Detox
We already know aloe helps in digestion and metabolism but there’s more to it. Aloe Vera juice gives a boost to your liver and kidneys, helping them in more effective body cleansing. This also leads to health-boosting.
37. Cures Diaper Rash
If you are one of those mommies who wouldn’t allow a dab of chemical on their baby, aloe vera gel is your new best friend to prevent and cure diaper rash.
38. Improves Circulation
Whether you are pregnant or your feet swell on walking or exhaustion in general, Aloe Vera will improve your blood circulation and prevent edema, swelling and inflammation.
39. Helps to Treat Epilepsy
Epilepsy medication is rigid and the procedure is lengthy. Natural and home remedies, however, are a great boost in the treatment of epilepsy and averting the seizures.
40. It is Antimicrobial
The antimicrobial properties of Aloe Vera that are antibacterial, antifungal and antiviral makes it useful in attacking, reducing and eliminating various infections caused due to different micro-organisms.
After scrolling through these 40 benefits, we bet you’d swear by Aloe Vera just as we do and use it as much as possible. It practically replaced so many products and items that you use on day to day basis and certainly clears a lot of clutter from our cabinets, shelves and drawers.