Wrinkles make an appearance in our skin when the levels of collagen, the skin-firming protein, start decreasing. Sometimes the fine lines could become visible in the early 20s but it becomes most pronounced in the 40s.
The skin becomes thinner and starts losing its elasticity when you hit 40. That’s why you really need to take good care of your skin. It’s not that hard to do it if you opt for natural remedies. We tell you how to keep the wrinkles away naturally.
As you go through this list, you will realize that there are plenty of natural techniques to keep your skin glowing at 40.
If you want to maintain healthy skin, then avoid junk and fatty foods and instead go for a vitamin-rich diet.
Include green tea, olive oil, salmon, flax seeds, kidney beans and avocados in your diet. Have fruits like pomegranates, bananas, blueberries and mangoes.
Veggies should include peas, spinach, carrots, pumpkin, bell peppers and broccoli.
Probiotics present in yogurt help you to maintain a healthy gut. It also helps to build immunity.
Probiotics ensure you have healthy skin and help you deal with adult acne.
Coconut oil is a great cleanser and moisturizer. Take off your make-up with coconut oil and you can use honey as a face wash.
For toning, go for apple cider vinegar or cucumber juice that you can store in the fridge. Moisturize with jojoba oil and add a drop of lavender oil to it.
Instead of opting for a sunscreen available across the counter you can get one made at home.
Mix aloe vera with coconut oil, add walnut oil extract, almond oil and shea butter to it. A natural sunscreen helps in preventing wrinkles.
Ever thought milk powder could help you do away with the wrinkles? Take a spoonful of milk powder and add honey and orange juice to it. Mix with a spoon and apply.
Keep it on for 15 mins and wash it off.
Add milk to egg white. Take a grated half apple, mix it and apply concentrating on the corners of your eyes and mouth.
Apply on the face and neck.
Aloe vera is extremely good for skin and if applied regularly it helps to tackle a lot of skin problems like acne, dry skin and of course wrinkles.
Add a bit of honey with aloe vera and the results will be excellent.
Apart from including yogurt in your diet, you can apply it regularly. Add lime and honey. Massage it in with upward movements.
Subsequently, it tightens the pores and reduces wrinkles.
Multani mitti or fuller’s earth is one of the best natural ingredients for your skin. It not only deep cleanses it also increases the blood circulation of the skin, hence helping you keep away the wrinkles.
Add multani mitti with rose water, milk and even glycerin and apply to your skin. You can use it with aloe vera gel too.
Massage your skin with honey. Take out 5 minutes every day from your busy schedule and massage your face with honey.
Rosemary essential oil stimulates the skin increasing circulation and hydration that makes aging skin look radiant.
Everyday do the anti-aging face massage. With light movements with your fingers massage the brow, the forehead, under the eye and around the mouth for 5 minutes every day.
Learn the techniques of anti-aging massage here in this video:
You can use sandalwood powder and mix it with water or milk. You can use sandalwood oil too. Sandalwood naturally moisturizes the skin and lessens the appearance of wrinkles.
Jojoba oil reduces wrinkles by promoting collagen synthesis. It increases the elasticity of the skin, and also keeps it moisturized with its antioxidant properties.
Apply jojoba oil directly on the skin at night. It works as an anti-aging serum.
If you sleep on your side or on your stomach it creates pressure on the skin. That often leads to wrinkles. To ensure that the skin breathes all night and there is no pressure on it, sleep on your back.
These 15 natural ways will help keep those fine lines away and you will be happy with your youthful and radiant skin.
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