Nitya sunskin lgane ki adat daliye, apki twacha apka kregi dhanyawad

Skin ki suraksha ke liye aap suscreen ka istemaal karein. Skin ke mutabik hi Sunscreen lagana chahiye, aap Dusbus mein apko hum bata rahehai, ki sahi sunscreen ka chunav kaise karein aur sundarbh mein kuch aur zaroori batein.

जसविंदर कौर रीन September 9, 2017 at 10:15

Sunskin aapki twacha ko surya k nuksaandayak kirno se bachata hai.

सनस्क्रीन

Humare sharir ko jo vitamin D ki jo kami hai usko surya pura to krdeta hai. Par uski jo U-V kirane hoti hai veh humari twacaha ko nuksan pauchati hai. Iske karan tanning, twacaha par kalapan, or cance tak hoskta hai. Islie jaruri hai hum insbse bach k rahe or iska ek matra upay yeh hai ki apko apni twacha pr roj sunskin cream lgaye jisse ki aap nuksandayak kirano se bachi rahengi or apki twacha apko dhnayawad kahegi

Ab baat aati hai konsa sunscreen cream lgaya jaye. Aapke lie konsa sunscreen sahi hai yeh kai bato par nirbhar karta hai jese ki—

Twacha k prakar dekha jaye to 

Oily skin k lie –  oily skin walo ko oily sunscreen cream kabhi nai chunna chaiye. Humesha gel based cream ka hi upyog krna chaiye. Esa sunscreen chune jo apke chehre par tel na dikhaye or aapekdum prakratik look de. Iske lie aap met finish wala sunscreen upyog karskti hai

Rukhi skin k lie — Rukhi ya khushk skin ko humesha hi nami ki jaruart hoti hai. Islie jaruri hai ki vo usme alovera ya glycerin mila hua cream hi lgaye. Yeh aapko hanikarak kirno se to bachyga hi iske sath apki rukhi skin ko b thk rakhega

एलो वेरा सनस्क्रीन

Sensitive skin k lie — Jinki skin bhut sensitive hai vo log wahi sunscreen use kre jisme hypo elergic ho. Or ise istamal karne se pehle test krke dekh le or aapko ek bat ko or dhyan rkha jana chaiye ki jo sunscreen aap use kre vo jyda khushbu dar na ho

BRAND K ANUSAR — Humesha hi ache brand k sunscreen ka use krna chaiye. Saste ya low wuality product nai lena chahiye kyunki unse koi suraksha b nai milti or side effects b hote hai

RANGAT K ANUSAAR — skin ki rangat k anusaar hi sunscreen cream kharida jana chaiye. Jo log Gore h unlogo ko SPF 30 se SPF 50 K bich lena chaiye. Jo sawle rang wale hai unhe spf 6 se spf 15 hi upyog krna chaiye. Jinki skin bht dark h unke k lie SPF 2 SE 10 k bich ka chunav behtar sabit hoga

Iske alawa kch or bato ka dhyan rakhiye 

1. Humesha dat dekhkar hi cream kharide

एक्सपायरी डेट

2. Kahi b bhar jame se aadha ghmta pehle cream lga le taki vo. ache se sama jaye.
3. Pani me sunscreen cream dhul jati h islie waterproof crwam ka hi upyog kre

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