{"id":9117,"date":"2017-05-05T05:15:21","date_gmt":"2017-05-04T23:45:21","guid":{"rendered":"https:\/\/dusbus.com\/hi\/?p=9117"},"modified":"2017-05-04T15:19:39","modified_gmt":"2017-05-04T09:49:39","slug":"healthiest-fruits","status":"publish","type":"post","link":"https:\/\/dusbus.com\/hi\/healthiest-fruits\/","title":{"rendered":"\u0915\u094c\u0928 \u0938\u0947 \u092b\u0932 \u0938\u092c\u0938\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0935\u0930\u094d\u0927\u0915 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902?"},"content":{"rendered":"

\u092b\u0932 \u0916\u093e\u0928\u0947 \u0915\u0940 \u0938\u0932\u093e\u0939 \u0938\u092d\u0940 \u0926\u0947\u0924\u0947 \u0939\u0948\u0902, \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u092b\u0932 \u0916\u093e\u0928\u0947 \u092e\u0947\u0902 \u0938\u094d\u0935\u093e\u0926\u093f\u0937\u094d\u091f \u0924\u094b \u0939\u094b\u0924\u0947 \u0939\u0940 \u0939\u0948, \u0938\u093e\u0925 \u0939\u0940 \u0907\u0928\u092e\u0947\u0902 \u0915\u0908 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0947 \u092a\u094b\u0937\u0923 \u0924\u0924\u094d\u200d\u0935 \u091c\u0948\u0938\u0947- \u090f\u0902\u091f\u0940\u0911\u0915\u094d\u0938\u0940\u0921\u0947\u0902\u091f, \u092e\u093f\u0928\u0930\u0932\u094d\u200d\u0938, \u092b\u093e\u0907\u092c\u0930 \u0935 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u092a\u094d\u0930\u091a\u0941\u0930 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u092a\u093e\u092f\u0947 \u091c\u093e\u0924\u0947 \u0939\u0948\u0964 \u0907\u0928 \u0924\u0924\u094d\u200d\u0935\u094b\u0902 \u0915\u0940 \u0938\u0939\u093e\u092f\u0924\u093e \u0938\u0947 \u0936\u0930\u0940\u0930 \u0938\u094d\u200d\u0935\u0938\u094d\u200d\u0925 \u092c\u0928\u093e \u0930\u0939\u0924\u093e\u00a0\u0939\u0948 \u0924\u0925\u093e \u0930\u094b\u0917\u092a\u094d\u0930\u0924\u093f\u0930\u094b\u0927\u0915 \u0915\u094d\u0937\u092e\u0924\u093e \u0915\u093e \u092d\u0940 \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u200d\u0924 \u0935\u093f\u0915\u093e\u0938 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0940 \u0915\u094b \u0927\u094d\u200d\u092f\u093e\u0928 \u092e\u0947\u0902 \u0930\u0916\u0924\u0947 \u0939\u0941\u090f \u0939\u092e \u0938\u094d\u200d\u0935\u093e\u0938\u094d\u200d\u0925\u094d\u200d\u092f \u0915\u0947 \u0932\u093f\u0939\u093e\u091c \u0938\u0947 \u092e\u0939\u0924\u094d\u200d\u0935\u092a\u0942\u0930\u094d\u0923 \u092b\u0932\u094b\u0902 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u092f\u0939\u0949 \u092c\u0924\u093e \u0930\u0939\u0947\u0902 \u0939\u0948\u0902\u0964<\/p>\n

\"<\/p>\n

 <\/p>\n

1. \u0906\u092e<\/strong><\/h3>\n

\u0906\u092e \u0938\u092d\u0940 \u0915\u093e \u092a\u0938\u0902\u0926\u0940\u0926\u093e \u092b\u0932 \u0939\u094b\u0924\u093e, \u0907\u0938\u0932\u093f\u090f \u0936\u093e\u092f\u0926 \u0907\u0938\u0947 \u092b\u0932\u094b\u0902 \u0915\u093e \u0930\u093e\u091c\u093e \u092d\u0940 \u0915\u0939\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0906\u092e \u092e\u0947\u0902 \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932, \u0938\u0902\u0924\u0943\u092a\u094d\u0924 \u0935\u0938\u093e \u0914\u0930 \u0938\u094b\u0921\u093f\u092f\u092e \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u0915\u092e \u0939\u094b\u0924\u0940 \u0939\u0948\u0902, \u092e\u0917\u0930 \u0907\u0938\u092e\u0947\u0902 \u092b\u093e\u0907\u092c\u0930, \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0908 , \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u090f \u0906\u0926\u093f \u092d\u0930\u092a\u0942\u0930 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e \u0906\u092e \u092e\u0947\u0902\u00a0 \u092a\u094b\u091f\u0947\u0936\u093f\u092f\u092e, \u092e\u0948\u0917\u094d\u0928\u093f\u0936\u093f\u092f\u092e \u0935 \u0915\u0949\u092a\u0930 \u091c\u0948\u0938\u0947 \u092e\u093f\u0928\u0930\u0932 \u092d\u0940 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902, \u00a0\u091c\u094b \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0947 \u0932\u093f\u090f \u0905\u0924\u094d\u092f\u0927\u093f\u0924 \u0932\u093e\u092d\u0915\u093e\u0930\u0940 \u0939\u094b\u0924\u0947 \u00a0\u0939\u0948\u0964<\/p>\n

 <\/p>\n

2. \u0938\u0947\u092c<\/strong><\/h3>\n

\u0910\u0938\u093e \u0915\u0939\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0902 \u0915\u0940 \u0930\u094b\u091c\u093e\u0928\u093e \u090f\u0915 \u0938\u0947\u092c \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0947\u0902 \u0924\u094b \u0915\u092d\u0940 \u092d\u0940 \u0921\u0949\u0915\u094d\u091f\u0930 \u0915\u0947 \u092a\u093e\u0938 \u091c\u093e\u0928\u0947 \u0915\u0940 \u095b\u0930\u0942\u0930\u0924 \u0928\u0939\u0940\u0902 \u092a\u095c\u0947\u0917\u0940\u0964 \u0938\u0947\u092c \u0928 \u0915\u0947\u0935\u0932 \u0938\u094d\u0935\u093e\u0926\u093f\u0937\u094d\u091f \u0939\u094b\u0924\u093e \u0939\u0948\u0902, \u092c\u0932\u094d\u0915\u093f \u092f\u0939 \u0915\u0908 \u0924\u0930\u0939 \u0915\u0947 \u0930\u094b\u0917\u094b\u0902 \u0938\u0947 \u0932\u095c\u0928\u0947 \u092e\u0947\u0902 \u092d\u0940 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0938\u0947\u092c \u092e\u0947\u0902 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0935 \u092b\u093e\u0907\u092c\u0930\u00a0 \u092d\u0930\u092a\u0942\u0930 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0915\u0947 \u0938\u0947\u0935\u0928 \u0938\u0947 \u092a\u093e\u091a\u0928 \u0924\u0902\u0924\u094d\u0930 \u092d\u0940 \u0938\u0939\u0940 \u0930\u0939\u0924\u093e \u0939\u0948\u0964 \u0938\u0947\u092c \u0915\u0947 \u0928\u093f\u092f\u092e\u093f\u0924 \u0938\u0947\u0935\u0928 \u0938\u0947 \u0915\u0948\u0902\u0938\u0930, \u092a\u094d\u0930\u094b\u0938\u094d\u091f\u0947\u0902\u091f \u090f\u0935\u0902 \u092b\u0947\u092b\u095c\u094b\u0902 \u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u0930\u094b\u0917 \u0926\u0942\u0930 \u0930\u0939\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u094b\u0932 \u0915\u093e \u0938\u094d\u200d\u0924\u0930 \u092d\u0940 \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0930\u0939\u0924\u093e \u0939\u0948\u0964<\/p>\n

 <\/p>\n

3. \u092a\u092a\u0940\u0924\u093e<\/strong><\/h3>\n

\"\u092a\u092a\u0940\u0924\u093e\"<\/p>\n

\u092a\u092a\u0940\u0924\u0947 \u092e\u0947\u0902 \u090f\u0902\u091f\u0940 \u0906\u0915\u094d\u0938\u0940\u0921\u0947\u0902\u091f, \u0916\u0928\u093f\u091c \u092a\u0926\u093e\u0930\u094d\u0925 \u090f\u0935\u0902 \u092b\u093e\u0907\u092c\u0930 \u092d\u0930\u092a\u0942\u0930 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0939\u094b\u0924\u0947 \u0939\u0948\u0964 \u092a\u092a\u0940\u0924\u093e \u0938\u0947\u0939\u0924 \u0915\u0947 \u0932\u093f\u090f \u092c\u0939\u0941\u0924 \u0939\u0940 \u0932\u093e\u092d\u0926\u093e\u092f\u0915 \u0939\u0948 \u0914\u0930 \u0907\u0938\u0915\u0947 \u0938\u0947\u0935\u0928 \u0938\u0947 \u092a\u0947\u091f \u0915\u0940 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u093e\u0902 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u0940\u0964 \u0906\u0901\u0916\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u092d\u0940 \u092a\u092a\u0940\u0924\u093e \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0939\u0948\u0964 \u092e\u0917\u0930 \u0917\u0930\u094d\u092d\u0935\u0924\u0940 \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0915\u094b \u092a\u092a\u0940\u0924\u0947 \u0915\u0947 \u0938\u0947\u0935\u0928 \u0915\u0940 \u0939\u093f\u0926\u093e\u092f\u0924 \u0928\u0939\u0940\u0902 \u0926\u0940 \u091c\u093e\u0924\u0940\u0964<\/p>\n

 <\/p>\n

4. \u0905\u0928\u093e\u0930<\/strong><\/h3>\n

\u0905\u0928\u093e\u0930 \u092e\u0947\u0902 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u090f, \u0938\u0940, \u0908 \u0914\u0930 \u092b\u094b\u0932\u093f\u0915 \u090f\u0938\u093f\u0921 \u092d\u0930\u092a\u0942\u0930 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e \u0907\u0938\u0915\u0947 \u090f\u0902\u091f\u0940-\u0906\u0915\u094d\u0938\u0940\u0921\u0947\u0902\u091f \u0917\u0941\u0923 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0932\u093f\u090f \u092c\u0947\u0939\u0926 \u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u0948\u0964 \u0905\u0928\u093e\u0930 \u0916\u093e\u0928\u0947 \u0938\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0916\u0942\u0928 \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e\u00a0 \u0915\u092e \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u0940 \u0914\u0930 \u092f\u0939 \u0939\u0943\u0926\u092f\u0918\u093e\u0924 \u0915\u094b \u0930\u094b\u0915\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092d\u0940 \u0938\u0939\u093e\u092f\u0915 \u0939\u0948\u0964<\/p>\n

 <\/p>\n

5. \u092e\u094c\u0938\u092e\u094d\u092c\u0940<\/strong><\/h3>\n

\u092e\u094c\u0938\u092e\u094d\u092c\u0940 \u090f\u0915 \u0910\u0938\u093e \u092b\u0932 \u0939\u0948 \u091c\u093f\u0938\u0915\u094b \u0916\u093e\u0928\u0947 \u092f\u093e \u091c\u093f\u0938\u0915\u0947 \u091c\u0942\u0938 \u092a\u0940\u0928\u0947 \u0915\u0940 \u0938\u0932\u093e\u0939 \u0939\u0930 \u092c\u0940\u092e\u093e\u0930\u0940 \u092e\u0947\u0902 \u0926\u0940 \u091c\u093e\u0924\u0940 \u0939\u0948\u0964 \u092e\u094c\u0938\u092e\u094d\u092c\u0940 \u092e\u0947\u0902 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0938\u0940, \u0915\u0948\u0932\u094d\u0936\u093f\u092f\u092e \u0914\u0930 \u092b\u093e\u0938\u094d\u092b\u094b\u0930\u0938 \u0939\u094b\u0924\u093e \u0939\u0948 \u091c\u094b \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0947 \u0932\u093f\u090f \u092c\u0939\u0941\u0924 \u095b\u0930\u0942\u0930\u0940 \u0939\u0948\u0964 \u092e\u094c\u0938\u092e\u094d\u092c\u0940 \u0916\u093e\u0928\u0947 \u0938\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u092a\u093e\u0928\u0940 \u0915\u0940 \u0915\u092e\u0940 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u0940\u0964<\/p>\n

 <\/p>\n

7. \u0915\u0947\u0932\u093e<\/strong><\/h3>\n

\"\u0915\u0947\u0932\u093e\"<\/p>\n

\u0915\u0947\u0932\u093e \u0936\u0930\u0940\u0930 \u0915\u094b \u0924\u0928\u093e\u0935, \u090f\u0928\u0940\u092e\u093f\u092f\u093e, \u0939\u093e\u0908 \u092c\u094d\u0932\u0921\u092a\u094d\u0930\u0947\u0936\u0930, \u0915\u092c\u094d\u091c \u0906\u0926\u093f \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 \u0938\u0947 \u092c\u091a\u093e\u0924\u093e \u0939\u0948\u0964 \u0915\u0947\u0932\u093e \u092d\u094b\u091c\u0928 \u092a\u091a\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092d\u0940 \u0938\u0939\u093e\u092f\u0915 \u0939\u0948 \u0914\u0930 \u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e \u092f\u0939 \u090a\u0930\u094d\u091c\u093e \u0915\u093e \u0905\u091a\u094d\u091b\u093e \u0938\u094d\u0924\u094d\u0930\u094b\u0924 \u092d\u0940 \u0939\u0948\u0964<\/p>\n

 <\/p>\n

8. \u0905\u0902\u0917\u0942\u0930<\/strong><\/h3>\n

\u0905\u0902\u0917\u0942\u0930 \u092e\u0947\u0902 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u090f \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0939\u094b\u0924\u093e \u0939\u0948<\/a>\u0964 \u092f\u0939 \u092d\u0942\u0916 \u092c\u095d\u093e\u0928\u0947, \u092a\u093e\u091a\u0928 \u0936\u0915\u094d\u0924\u093f \u0915\u094b \u0920\u0940\u0915 \u0930\u0916\u0928\u0947 \u0915\u0947 \u0938\u093e\u0925 \u0938\u093e\u0925 \u0906\u0902\u0916\u094b\u0902, \u092c\u093e\u0932\u094b\u0902 \u090f\u0935\u0902 \u0924\u094d\u0935\u091a\u093e \u0915\u0947 \u0932\u093f\u090f \u092d\u0940 \u0932\u093e\u092d\u0926\u093e\u092f\u0915 \u0939\u0948\u0964<\/p>\n

 <\/p>\n

9. \u0915\u0940\u0935\u0940<\/strong><\/h3>\n

\u0915\u0940\u0935\u0940 \u092e\u0947\u0902 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0938\u0940,\u092a\u094b\u091f\u0947\u0936\u093f\u092f\u092e \u090f\u0902\u091f\u0940\u0911\u0915\u094d\u0938\u093f\u0921\u0947\u0902\u091f, \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0908 \u0914\u0930 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0938\u0940<\/a> \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u0915\u0940\u0935\u0940 \u0906\u092f\u0930\u0928 \u0915\u0940 \u0915\u092e\u0940<\/a> \u0915\u094b \u092a\u0942\u0930\u093e \u0915\u0930\u0924\u0940 \u0939\u0948\u0902 \u0914\u0930 \u090f\u0928\u0940\u092e\u093f\u092f\u093e \u0915\u0947 \u0930\u094b\u0917\u093f\u092f\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u092c\u0939\u0941\u0924 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/p>\n

 <\/p>\n

10. \u0924\u0930\u092c\u0942\u091c<\/strong><\/h3>\n

\"\u0924\u0930\u092c\u0942\u091c\"<\/p>\n

 <\/p>\n

\u0917\u0930\u094d\u092e\u093f\u092f\u094b\u0902 \u0915\u0947 \u092e\u094c\u0938\u092e \u092e\u0947\u0902 \u092a\u093e\u092f\u093e \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u093e \u092f\u0939 \u092b\u0932 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0932\u093f\u090f \u092c\u0939\u0941\u0924 \u0939\u0940 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0939\u0948\u0964 \u0907\u0938\u092e\u0947\u0902 92 \u092a\u094d\u0930\u0924\u093f\u0936\u0924 \u092a\u093e\u0928\u0940 \u0939\u094b\u0924\u093e \u0939\u0948 \u0914\u0930 \u0924\u0930\u092c\u0942\u095b \u092a\u094d\u0930\u0924\u093f\u0930\u094b\u0927\u0940 \u0924\u0902\u0924\u094d\u0930 \u0915\u0947 \u0932\u093f\u090f \u092c\u095d\u093f\u092f\u093e \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0924\u0930\u092c\u0942\u095b \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u092a\u093e\u0928\u0940 \u0915\u0940 \u0915\u092e\u0940 \u0928\u0939\u0940\u0902 \u0939\u094b\u0928\u0947 \u0926\u0947\u0924\u093e\u0964<\/p>\n

 <\/p>\n

11. \u0938\u0902\u0924\u0930\u093e<\/strong><\/h3>\n

\u0938\u0902\u0924\u0930\u0947 \u092e\u0947\u0902 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0938\u0940, \u092a\u094b\u091f\u0947\u0936\u093f\u092f\u092e \u0914\u0930 \u0915\u0948\u0932\u094d\u0936\u093f\u092f\u092e \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0938\u0902\u0924\u0930\u093e \u0936\u0930\u0940\u0930 \u0915\u0940 \u0930\u094b\u0917 \u092a\u094d\u0930\u0924\u093f\u0930\u094b\u0927\u0915 \u0915\u094d\u0937\u092e\u0924\u093e \u0915\u094b \u092c\u095d\u093e\u0924\u093e \u0939\u0948 \u0914\u0930 \u092a\u093e\u091a\u0928 \u0936\u0915\u094d\u0924\u093f \u0915\u094b \u092d\u0940 \u0938\u0939\u0940 \u0930\u0916\u0924\u093e \u0939\u0948\u0902\u0964 \u0938\u0902\u0924\u0930\u093e \u092c\u094d\u0932\u0921 \u092a\u094d\u0930\u0947\u0936\u0930 \u0915\u094b \u092d\u0940 \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0930\u0916\u0924\u093e \u0939\u0948 \u0914\u0930 \u0915\u0948\u0902\u0938\u0930 \u0915\u0940 \u0930\u094b\u0915\u0925\u093e\u092e \u0915\u0947 \u0932\u093f\u090f \u092d\u0940 \u0938\u0939\u093e\u092f\u0915 \u0939\u0948\u0964<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

\u092b\u0932 \u0916\u093e\u0928\u0947 \u0915\u0940 \u0938\u0932\u093e\u0939 \u0938\u092d\u0940 \u0926\u0947\u0924\u0947 \u0939\u0948\u0902, \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u092b\u0932 \u0916\u093e\u0928\u0947 \u092e\u0947\u0902 \u0938\u094d\u0935\u093e\u0926\u093f\u0937\u094d\u091f \u0924\u094b \u0939\u094b\u0924\u0947 \u0939\u0940 \u0939\u0948, \u0938\u093e\u0925 \u0939\u0940 \u0907\u0928\u092e\u0947\u0902 \u0915\u0908 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0947 \u092a\u094b\u0937\u0923 \u0924\u0924\u094d\u200d\u0935 \u091c\u0948\u0938\u0947- \u090f\u0902\u091f\u0940\u0911\u0915\u094d\u0938\u0940\u0921\u0947\u0902\u091f, \u092e\u093f\u0928\u0930\u0932\u094d\u200d\u0938, \u092b\u093e\u0907\u092c\u0930 \u0935 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u092a\u094d\u0930\u091a\u0941\u0930 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u092a\u093e\u092f\u0947 \u091c\u093e\u0924\u0947 \u0939\u0948\u0964 \u0907\u0928 \u0924\u0924\u094d\u200d\u0935\u094b\u0902 \u0915\u0940 \u0938\u0939\u093e\u092f\u0924\u093e \u0938\u0947 \u0936\u0930\u0940\u0930 \u0938\u094d\u200d\u0935\u0938\u094d\u200d\u0925 \u092c\u0928\u093e \u0930\u0939\u0924\u093e\u00a0\u0939\u0948 \u0924\u0925\u093e \u0930\u094b\u0917\u092a\u094d\u0930\u0924\u093f\u0930\u094b\u0927\u0915 \u0915\u094d\u0937\u092e\u0924\u093e \u0915\u093e \u092d\u0940 \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u200d\u0924 \u0935\u093f\u0915\u093e\u0938 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0940 […]<\/p>\n","protected":false},"author":46,"featured_media":9331,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[44,101],"tags":[],"class_list":{"0":"post-9117","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-most-popular-hi","8":"category-health-wellness-hi","9":"entry"},"acf":[],"yoast_head":"\n\u0915\u094c\u0928 \u0938\u0947 \u092b\u0932 \u0938\u092c\u0938\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0935\u0930\u094d\u0927\u0915 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902? | Healthiest Fruits (Hindi)<\/title>\n<meta name=\"description\" content=\"\u091c\u0948\u0938\u093e \u0915\u093f 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