{"id":8400,"date":"2017-04-22T19:15:53","date_gmt":"2017-04-22T13:45:53","guid":{"rendered":"https:\/\/dusbus.com\/hi\/?p=8400"},"modified":"2017-04-22T18:41:35","modified_gmt":"2017-04-22T13:11:35","slug":"why-vitamin-b-is-vital-for-our-body","status":"publish","type":"post","link":"https:\/\/dusbus.com\/hi\/why-vitamin-b-is-vital-for-our-body\/","title":{"rendered":"\u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u092c\u0940 \u0939\u092e\u093e\u0930\u0947 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0932\u093f\u090f \u0915\u094d\u092f\u094b\u0902 \u091c\u0930\u0942\u0930\u0940 \u0939\u0948?"},"content":{"rendered":"<h2><span style=\"font-size: 24px;\"><strong>\u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u092c\u0940 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0932\u093f\u090f \u0905\u0924\u094d\u092f\u093e\u0935\u0936\u094d\u092f\u0915 \u0939\u0948. \u0915\u094d\u092f\u093e \u0939\u0948\u0902 \u0907\u0938\u0915\u0940 \u092a\u094d\u0930\u093e\u092a\u094d\u0924\u093f \u0915\u0947 \u0938\u094d\u0924\u094d\u0930\u094b\u0924 \u0914\u0930 \u0915\u094d\u092f\u093e \u0939\u0948\u0902 \u0907\u0938\u0915\u0940 \u0915\u092e\u0940 \u0938\u0947 \u0928\u0941\u0958\u0938\u093e\u0928? \u091c\u093e\u0928\u093f\u092f\u0947 \u0907\u0938 \u0932\u0947\u0916 \u092e\u0947\u0902.<\/strong><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-8430\" src=\"https:\/\/dusbus.com\/wp-content\/uploads\/2017\/04\/vitaminB01.jpg\" alt=\"\" width=\"1024\" height=\"613\" srcset=\"https:\/\/dusbus.com\/wp-content\/uploads\/2017\/04\/vitaminB01.jpg 1024w, https:\/\/dusbus.com\/wp-content\/uploads\/2017\/04\/vitaminB01-690x413.jpg 690w, https:\/\/dusbus.com\/wp-content\/uploads\/2017\/04\/vitaminB01-150x90.jpg 150w, https:\/\/dusbus.com\/wp-content\/uploads\/2017\/04\/vitaminB01-768x460.jpg 768w, https:\/\/dusbus.com\/wp-content\/uploads\/2017\/04\/vitaminB01-500x299.jpg 500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>&nbsp;<\/p>\n<h3><strong>\u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u092c\u0940 \u0915\u0947 \u092b\u093e\u092f\u0926\u0947<\/strong><\/h3>\n<p>\u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u092c\u0940 \u00a0\u092a\u093e\u0928\u0940 \u092e\u0947\u0902 \u0906\u0938\u093e\u0928\u0940 \u0938\u0947 \u0918\u0941\u0932 \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u093e <a href=\"https:\/\/dusbus.com\/hi\/vitamin-ke-prakaar\/\">\u0935\u093f\u091f\u093e\u092e\u093f\u0928 <\/a>\u0939\u0948. \u0915\u094b\u0936\u093f\u0936 \u0915\u0930\u0947\u0902 \u0915\u093f \u0906\u092a\u0915\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0907\u0938 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0915\u0940 \u0915\u092e\u0940 \u0928 \u0939\u094b. \u0907\u0938\u0915\u093e \u092e\u0941\u0916\u094d\u092f \u0915\u093e\u0930\u0923 \u092f\u0939 \u0939\u0948 \u0915\u093f \u0907\u0938\u0915\u0940 \u0915\u092e\u0940 \u0915\u093e \u0938\u094d\u092e\u0930\u0923 \u0936\u0915\u094d\u0924\u093f \u092a\u0930 \u092c\u0941\u0930\u093e \u092a\u094d\u0930\u092d\u093e\u0935 \u092a\u095c\u0924\u093e \u0939\u0948. \u0907\u0938\u0915\u0940 \u0915\u092e\u0940 \u0938\u0947 \u0906\u092a \u091c\u0932\u094d\u0926\u0940 \u0925\u0915\u093e \u0939\u0941\u0906 \u0914\u0930 \u0915\u092e\u095b\u094b\u0930 \u092e\u0939\u0938\u0942\u0938 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0905\u0917\u0930 \u0938\u092e\u092f \u092a\u0930 \u0907\u0938\u0915\u0940 \u0915\u092e\u0940 \u0915\u094b \u092a\u0942\u0930\u093e \u0928 \u0915\u093f\u092f\u093e \u091c\u093e\u090f \u0924\u094b \u0924\u094b \u0906\u092a \u0921\u093f\u092a\u094d\u0930\u0947\u0936\u0928 \u092e\u0930\u0940\u095b \u092d\u0940 \u092c\u0928 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902.<\/p>\n<p>\u0938\u092d\u0940 \u0915\u094b \u0914\u0930 \u0959\u093e\u0938\u0915\u0930 \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0915\u094b \u0907\u0938 \u092a\u0930 \u0935\u093f\u0936\u0947\u0937 \u0927\u094d\u092f\u093e\u0928 \u0926\u0947\u0928\u093e \u091a\u093e\u0939\u093f\u090f. \u0907\u0938\u0915\u0940 \u0915\u092e\u0940 \u0915\u094b \u092a\u0942\u0930\u093e \u0915\u0930\u0928\u093e \u0915\u0920\u093f\u0928 \u0928\u0939\u0940\u0902, \u092c\u0932\u094d\u0915\u093f \u0906\u0938\u093e\u0928 \u0939\u0948. \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u090f\u0935\u0902 \u092a\u094c\u0937\u094d\u091f\u093f\u0915 \u0906\u0939\u093e\u0930 \u0938\u0947 \u0939\u0940 \u0906\u092a \u0907\u0938\u0915\u094b \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0932\u0947 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902.<\/p>\n<p><span style=\"background-color: #ffff00;\">\u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u092c\u0940 \u0939\u092e\u093e\u0930\u0947 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0938\u0947 \u0938\u092e\u094d\u092c\u0902\u0927\u093f\u0924 \u0939\u094b\u0924\u093e \u0939\u0948<\/span>. \u0907\u0938\u0915\u0947 \u0930\u0939\u0928\u0947 \u0938\u0947, \u0939\u092e\u093e\u0930\u0947 \u0915\u0908 \u0930\u094b\u095b\u092e\u0930\u094d\u0930\u093e \u0915\u0947 \u0915\u093e\u092e, \u0905\u0928\u0941\u0915\u0942\u0932 \u0930\u0942\u092a \u0938\u0947 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902. \u0914\u0930 \u0905\u0917\u0930 \u0915\u092e\u0940 \u0939\u094b \u0924\u094b \u0936\u093e\u092f\u0926 \u090f\u0915 \u092a\u093e\u0928\u0940 \u0915\u093e \u0917\u093f\u0932\u093e\u0938 \u092d\u0940 \u092a\u0915\u095c\u0928\u0947 \u092e\u0947\u0902 \u0906\u092a\u0915\u094b \u0905\u0938\u0941\u0935\u093f\u0927\u093e \u00a0\u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948.<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>\u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u092c\u0940 \u0906\u0935\u0936\u094d\u092f\u0915 \u0915\u094d\u092f\u094b\u0902 \u0939\u0948<\/strong>?<\/h3>\n<p>\u092f\u0947 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0906\u092a\u0915\u0947 \u091a\u092f\u093e\u092a\u091a\u092f \u0915\u094b \u0938\u094d\u0935\u0938\u094d\u0925\u00a0\u0930\u0916\u0924\u093e \u0939\u0948.<span style=\"background-color: #ffff00;\"> \u0907\u0938\u0915\u0940 \u0909\u092a\u0938\u094d\u0925\u093f\u0924\u093f \u092e\u0947\u0902,\u0906\u092a\u0915\u093e \u0917\u094d\u0930\u0939\u0923 \u0915\u093f\u092f\u093e \u0939\u0941\u0906 \u092d\u094b\u091c\u0928, \u090a\u0930\u094d\u091c\u093e \u092e\u0947\u0902 \u092c\u0926\u0932\u0924\u093e \u0939\u0948<\/span>. \u0905\u0915\u094d\u0938\u0930 \u091c\u092c \u0938\u0947\u0932 \u0921\u0948\u092e\u0947\u091c \u0939\u094b \u091c\u093e\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0909\u0928\u0915\u0947 \u091c\u0940\u0902\u0938 \u090f\u0935\u0902 \u0921\u0940\u090f\u0928\u090f \u0915\u0940\u00a0\u092e\u0930\u092e\u094d\u092e\u0924 \u0915\u0947 \u0932\u093f\u090f, \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u092c\u0940 \u0915\u093e \u0939\u094b\u0928\u093e \u095b\u0930\u0942\u0930\u0940 \u0939\u0948. \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915, \u0930\u0940\u095d \u0915\u0940 \u0939\u0921\u094d\u0921\u0940, \u090f\u0935\u0902 \u0915\u0908 \u0905\u0902\u0917\u094b\u0902 \u0915\u0947 \u0938\u0939\u0940 \u0915\u093e\u092e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f, \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u092c\u0940 \u0915\u093e \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0939\u094b\u0928\u093e \u095b\u0930\u0942\u0930\u0940 \u0939\u0948. \u0939\u092e\u093e\u0930\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u092c\u0939\u0924\u0947 \u0939\u0941\u090f \u0930\u0915\u094d\u0924 \u0915\u094b \u0909\u0938\u0915\u093e \u0932\u093e\u0932 \u0930\u0902\u0917 \u092d\u0940, \u0907\u0938\u0940 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0915\u0947 \u0930\u0915\u094d\u0924 \u092e\u0947\u0902 \u0909\u092a\u0938\u094d\u0925\u093f\u0924 \u0939\u094b\u0928\u0947 \u0915\u0947 \u0915\u093e\u0930\u0923 \u092e\u093f\u0932\u0924\u093e \u0939\u0948 .<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>\u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u092c\u0940\u00a0\u0915\u0947\u00a0<\/strong><strong>\u0938\u094d\u0924\u094d\u0930\u094b\u0924<\/strong><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-8432\" src=\"https:\/\/dusbus.com\/wp-content\/uploads\/2017\/04\/vitaminB02.jpg\" alt=\"\u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u092c\u0940 \u0915\u0947 \u0938\u094b\u0930\u094d\u0938\u0947\u091c \" width=\"1024\" height=\"621\" srcset=\"https:\/\/dusbus.com\/wp-content\/uploads\/2017\/04\/vitaminB02.jpg 1024w, https:\/\/dusbus.com\/wp-content\/uploads\/2017\/04\/vitaminB02-690x418.jpg 690w, https:\/\/dusbus.com\/wp-content\/uploads\/2017\/04\/vitaminB02-150x91.jpg 150w, https:\/\/dusbus.com\/wp-content\/uploads\/2017\/04\/vitaminB02-768x466.jpg 768w, https:\/\/dusbus.com\/wp-content\/uploads\/2017\/04\/vitaminB02-500x303.jpg 500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u092c\u0940 \u0917\u094d\u0930\u0939\u0923 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0938\u094d\u0924\u094d\u0930\u094b\u0924\u094b\u0902 \u092e\u0947\u0902 \u0926\u0942\u0927 \u0938\u092c\u0938\u0947 \u0909\u0924\u094d\u0924\u092e \u0938\u094d\u0924\u094d\u0930\u094b\u0924 \u0939\u0948, \u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e \u0926\u0942\u0927 \u0938\u0947 \u092c\u0928\u093e \u092a\u0928\u0940\u0930, \u0932\u0938\u094d\u0938\u0940 \u092f\u093e \u0926\u0939\u0940 \u092d\u0940 \u0909\u0924\u0928\u093e \u0939\u0940 \u0932\u093e\u092d\u0926\u093e\u092f\u0915 \u0939\u0948 \u091c\u093f\u0924\u0928\u093e \u0915\u093f \u0926\u0942\u0927.<\/p>\n<p>\u0927\u0930\u0924\u0940 \u0915\u0947 \u092d\u0940\u0924\u0930 \u0909\u0917\u0928\u0947 \u0935\u093e\u0932\u0940 \u0938\u092c\u094d\u095b\u093f\u092f\u093e\u0901, \u091c\u0948\u0938\u0947 \u0917\u093e\u091c\u0930, \u091a\u0941\u0915\u0902\u0926\u0930, \u092e\u0942\u0932\u0940, <a href=\"https:\/\/dusbus.com\/hi\/aloo-khaane-nuksaan-fayde\/\">\u0906\u0932\u0942<\/a>, \u0907\u0924\u094d\u092f\u093e\u0926\u093f \u092d\u0940 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u092c\u0940 \u0915\u0947 \u0905\u091a\u094d\u091b\u0947 \u0938\u094d\u0924\u094d\u0930\u094b\u0924 \u0939\u0948\u0902.<\/p>\n<p>\u0905\u0917\u0930 \u0906\u092a \u092e\u093e\u0902\u0938\u093e\u0939\u093e\u0930\u0940 \u0939\u0948\u0902 \u0924\u094b \u0906\u092a \u0907\u0938\u0915\u0940 \u0915\u092e\u0940 \u0915\u094b \u0915\u0908 \u0914\u0930 \u0924\u0930\u0940\u0915\u094b\u0902 \u0938\u0947 \u092d\u0940 \u092a\u0942\u0930\u093e \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>\u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u092c\u0940 \u0915\u0940 \u0915\u092e\u0940 \u0915\u0947 \u0932\u0915\u094d\u0937\u0923<\/strong><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-8433\" src=\"https:\/\/dusbus.com\/wp-content\/uploads\/2017\/04\/vitaminB03.jpg\" alt=\"\u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u092c\u0940 \u0915\u0940 \u0915\u092e\u0940 \u0915\u0947 \u0932\u0915\u094d\u0937\u0923\" width=\"1024\" height=\"581\" srcset=\"https:\/\/dusbus.com\/wp-content\/uploads\/2017\/04\/vitaminB03.jpg 1024w, https:\/\/dusbus.com\/wp-content\/uploads\/2017\/04\/vitaminB03-690x391.jpg 690w, https:\/\/dusbus.com\/wp-content\/uploads\/2017\/04\/vitaminB03-150x85.jpg 150w, https:\/\/dusbus.com\/wp-content\/uploads\/2017\/04\/vitaminB03-768x436.jpg 768w, https:\/\/dusbus.com\/wp-content\/uploads\/2017\/04\/vitaminB03-500x284.jpg 500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u2022 \u0939\u093e\u0925 \u092a\u0948\u0930\u094b\u0902 \u092e\u0947\u0902 \u091d\u0928\u091d\u0928\u093e\u0939\u091f \u0914\u0930 \u091c\u0932\u0928 \u092e\u0939\u0938\u0942\u0938 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948<\/p>\n<p>\u2022\u091c\u093f\u0935\u094d\u0939\u093e \u0915\u093e \u0938\u0942\u091c \u091c\u093e\u0928\u093e \u092d\u0940 \u00a0\u0938\u0940\u0927\u093e \u0938\u0902\u0915\u0947\u0924 \u0939\u0948<\/p>\n<p>\u2022 \u0938\u094d\u0935\u092f\u0902 \u0930\u0916\u0915\u0930, \u091a\u0940\u095b\u094b\u0902 \u0915\u094b \u092d\u0942\u0932 \u091c\u093e\u0928\u093e<\/p>\n<p>\u2022 \u0924\u094d\u0935\u091a\u093e \u0924\u0935\u091a\u093e \u0915\u093e \u092a\u0940\u0932\u093e \u092a\u095c\u0928\u093e<\/p>\n<p>\u2022 \u0925\u094b\u095c\u0940 \u0926\u0942\u0930 \u091a\u0932\u0928\u0947 \u092e\u0947\u0902 \u0915\u0920\u093f\u0928\u093e\u0908 \u0939\u094b\u0928\u0947 \u0932\u0917\u0924\u0940 \u0939\u0948<\/p>\n<p>\u2022 \u0921\u093f\u092a\u094d\u0930\u0947\u0936\u0928 \u092a\u0939\u0932\u0947 \u0915\u092e \u0939\u094b\u0924\u093e \u0939\u0948, \u092b\u093f\u0930 \u0927\u0940\u0930\u0947 \u0927\u0940\u0930\u0947 \u092c\u095d\u0928\u0947 \u0932\u0917\u0924\u093e \u0939\u0948<\/p>\n<p>&nbsp;<\/p>\n<h3>\u0905\u0928\u094d\u092f \u092a\u094d\u0930\u092d\u093e\u0935<\/h3>\n<p>\u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u092c\u0940 \u0915\u0940 \u092d\u093e\u0930\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0915\u092e\u0940 \u0939\u094b\u0928\u0947 \u0915\u0940 \u0935\u091c\u0939 \u0938\u0947, \u0930\u0940\u095d \u0915\u0940 \u0939\u0921\u094d\u0921\u0940 \u092a\u0930 \u092c\u0941\u0930\u093e \u0905\u0938\u0930 \u092a\u095c \u0938\u0915\u0924\u093e \u0939\u0948 \u0924\u0925\u093e \u0928\u0938\u0947\u0902 \u0928\u0937\u094d\u091f \u0939\u094b\u0928\u0947 \u0915\u093e \u0916\u0924\u0930\u093e \u0930\u0939\u0924\u093e \u0939\u0948. \u0905\u0917\u0930 \u0927\u094d\u092f\u093e\u0928 \u0928 \u0926\u093f\u092f\u093e \u0917\u092f\u093e \u0924\u094b \u092a\u0915\u094d\u0937\u093e\u0918\u093e\u0924 \u092d\u0940 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948. \u0907\u0938\u0932\u093f\u090f \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u092c\u0940 \u0915\u0940 \u0915\u092e\u0940 \u0928 \u0939\u094b\u0928\u0947 \u0926\u0947\u0902 \u0914\u0930 \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0939\u0947\u0902.<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"mwMG2qz9sY\"><p><a href=\"https:\/\/dusbus.com\/hi\/vitamin-d-strot\/\">\u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0921\u0940 \u0915\u0947 \u0938\u094d\u0924\u094d\u0930\u094b\u0924: \u091c\u093e\u0928\u093f\u092f\u0947\u00a0\u0915\u093f\u0928 \u0938\u094d\u0924\u094d\u0930\u094b\u0924\u094b\u0902 \u0938\u0947 \u0906\u092a \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0921\u0940 \u0915\u0940 \u0915\u092e\u0940 \u092a\u0942\u0930\u0940 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902.<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;\u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0921\u0940 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\u092a\u094d\u0930\u093e\u092a\u094d\u0924\u093f \u0915\u0947 \u0938\u094d\u0924\u094d\u0930\u094b\u0924 \u0914\u0930 \u0915\u094d\u092f\u093e \u0939\u0948\u0902 \u0907\u0938\u0915\u0940 \u0915\u092e\u0940 \u0938\u0947 \u0928\u0941\u0958\u0938\u093e\u0928? \u091c\u093e\u0928\u093f\u092f\u0947 \u0907\u0938 \u0932\u0947\u0916 \u092e\u0947\u0902. &nbsp; \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u092c\u0940 \u0915\u0947 \u092b\u093e\u092f\u0926\u0947 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u092c\u0940 \u00a0\u092a\u093e\u0928\u0940 \u092e\u0947\u0902 \u0906\u0938\u093e\u0928\u0940 \u0938\u0947 \u0918\u0941\u0932 \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u093e \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0939\u0948. \u0915\u094b\u0936\u093f\u0936 \u0915\u0930\u0947\u0902 \u0915\u093f \u0906\u092a\u0915\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0907\u0938 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0915\u0940 \u0915\u092e\u0940 \u0928 \u0939\u094b. \u0907\u0938\u0915\u093e \u092e\u0941\u0916\u094d\u092f \u0915\u093e\u0930\u0923 [&hellip;]<\/p>\n","protected":false},"author":57,"featured_media":8431,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[44,101],"tags":[],"class_list":{"0":"post-8400","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-most-popular-hi","8":"category-health-wellness-hi","9":"entry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.5 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>\u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u092c\u0940 \u0939\u092e\u093e\u0930\u0947 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0932\u093f\u090f \u0915\u094d\u092f\u094b\u0902 \u091c\u0930\u0942\u0930\u0940 \u0939\u0948? (Vitamin B)<\/title>\n<meta name=\"description\" content=\"\u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u092c\u0940 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0932\u093f\u090f \u0905\u0924\u094d\u092f\u093e\u0935\u0936\u094d\u092f\u0915 \u0939\u0948. \u0915\u094d\u092f\u093e \u0939\u0948\u0902 \u0907\u0938\u0915\u0940 \u092a\u094d\u0930\u093e\u092a\u094d\u0924\u093f \u0915\u0947 \u0938\u094d\u0924\u094d\u0930\u094b\u0924 \u0914\u0930 \u0915\u094d\u092f\u093e \u0939\u0948\u0902 \u0907\u0938\u0915\u0940 \u0915\u092e\u0940 \u0938\u0947 \u0928\u0941\u0958\u0938\u093e\u0928? \u091c\u093e\u0928\u093f\u092f\u0947 \u0907\u0938 \u0932\u0947\u0916 \u092e\u0947\u0902.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dusbus.com\/hi\/why-vitamin-b-is-vital-for-our-body\/\" \/>\n<meta property=\"og:locale\" content=\"hi_IN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u092c\u0940 \u0939\u092e\u093e\u0930\u0947 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0932\u093f\u090f \u0915\u094d\u092f\u094b\u0902 \u091c\u0930\u0942\u0930\u0940 \u0939\u0948?\" \/>\n<meta property=\"og:description\" content=\"\u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u092c\u0940 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0932\u093f\u090f \u0905\u0924\u094d\u092f\u093e\u0935\u0936\u094d\u092f\u0915 \u0939\u0948. \u0915\u094d\u092f\u093e \u0939\u0948\u0902 \u0907\u0938\u0915\u0940 \u092a\u094d\u0930\u093e\u092a\u094d\u0924\u093f \u0915\u0947 \u0938\u094d\u0924\u094d\u0930\u094b\u0924 \u0914\u0930 \u0915\u094d\u092f\u093e \u0939\u0948\u0902 \u0907\u0938\u0915\u0940 \u0915\u092e\u0940 \u0938\u0947 \u0928\u0941\u0958\u0938\u093e\u0928? 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