{"id":7106,"date":"2017-03-30T09:00:57","date_gmt":"2017-03-30T03:30:57","guid":{"rendered":"https:\/\/dusbus.com\/hi\/?p=7106"},"modified":"2019-05-07T14:53:07","modified_gmt":"2019-05-07T09:23:07","slug":"%e0%a4%9f%e0%a4%ae%e0%a4%be%e0%a4%9f%e0%a4%b0-%e0%a4%95%e0%a5%87-%e0%a4%ab%e0%a4%be%e0%a4%af%e0%a4%a6%e0%a5%87-%e0%a4%95%e0%a4%9a%e0%a5%8d%e0%a4%9a%e0%a5%87-%e0%a4%ae%e0%a5%87%e0%a4%82-%e0%a4%9c","status":"publish","type":"post","link":"https:\/\/dusbus.com\/hi\/%e0%a4%9f%e0%a4%ae%e0%a4%be%e0%a4%9f%e0%a4%b0-%e0%a4%95%e0%a5%87-%e0%a4%ab%e0%a4%be%e0%a4%af%e0%a4%a6%e0%a5%87-%e0%a4%95%e0%a4%9a%e0%a5%8d%e0%a4%9a%e0%a5%87-%e0%a4%ae%e0%a5%87%e0%a4%82-%e0%a4%9c\/","title":{"rendered":"\u091f\u092e\u093e\u091f\u0930 \u0915\u0947 \u092b\u093e\u092f\u0926\u0947: \u0915\u091a\u094d\u091a\u0947 \u092e\u0947\u0902 \u091c\u094d\u092f\u093e\u0926\u093e, \u092a\u0915\u0947 \u092e\u0947\u0902 \u0915\u092e"},"content":{"rendered":"<h2><span style=\"font-size: 24px;\"><strong>\u091c\u0948\u0938\u093e \u0915\u093f \u0939\u092e \u0938\u092c \u091c\u093e\u0928\u0924\u0947 \u0939\u0948 \u091f\u092e\u093e\u091f\u0930 \u092e\u0940\u0920\u093e, \u0930\u0938\u092d\u0930\u093e, \u0938\u094d\u0935\u093e\u0926\u093f\u0937\u094d\u091f \u090f\u0935\u092e \u092a\u094c\u0937\u094d\u091f\u093f\u0915 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925 \u0939\u0948\u0964 \u091f\u092e\u093e\u091f\u0930 \u092e\u0947\u0902 <a href=\"https:\/\/dusbus.com\/hi\/vitamin-c-sharir-ke-liye-kyon-jaroori-laabh\/\">\u0935\u093f\u091f\u093e\u092e\u093f\u0928 C <\/a>\u092a\u093e\u090f \u091c\u093e\u0928\u0947 \u0915\u0947 \u0915\u093e\u0930\u0923 \u092f\u0939 \u0915\u092e \u0915\u0948\u0932\u094b\u0930\u0940 \u0935 \u0915\u092e \u091a\u0930\u094d\u092c\u0940\u092f\u0941\u0915\u094d\u0924 \u092a\u0926\u093e\u0930\u094d\u0925 \u0939\u0948\u0964\u00a0\u091a\u0932\u093f\u090f \u091c\u093e\u0928\u0924\u0947 \u0939\u0948\u0902 \u091f\u092e\u093e\u091f\u0930 \u0915\u0947 \u092b\u093e\u092f\u0926\u0947.\u00a0<\/strong><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-7107\" src=\"https:\/\/dusbus.com\/wp-content\/uploads\/2017\/03\/tamatar.jpg\" alt=\"\u091f\u092e\u093e\u091f\u0930\" width=\"1024\" height=\"633\" srcset=\"https:\/\/dusbus.com\/wp-content\/uploads\/2017\/03\/tamatar.jpg 1024w, https:\/\/dusbus.com\/wp-content\/uploads\/2017\/03\/tamatar-690x427.jpg 690w, https:\/\/dusbus.com\/wp-content\/uploads\/2017\/03\/tamatar-150x93.jpg 150w, https:\/\/dusbus.com\/wp-content\/uploads\/2017\/03\/tamatar-768x475.jpg 768w, https:\/\/dusbus.com\/wp-content\/uploads\/2017\/03\/tamatar-500x309.jpg 500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>\u0935\u0930\u094d\u0924\u092e\u093e\u0928 \u092e\u0947\u0902 \u091f\u092e\u093e\u091f\u0930 \u0915\u093e \u0938\u0930\u094d\u0935\u093e\u0927\u093f\u0915 \u0909\u0924\u094d\u092a\u093e\u0926\u0928 \u092d\u093e\u0930\u0924 \u092e\u0947\u0902 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u091f\u092e\u093e\u091f\u0930 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0935 \u092e\u093f\u0928\u0930\u0932\u094d\u0938 \u0938\u0947 \u092d\u0930\u092a\u0942\u0930 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964\u00a0 \u0907\u0928\u092e\u0947\u0902 \u0935\u093f\u0936\u0947\u0937\u0924\u092f\u093e \u0935\u093f\u091f\u093e\u092e\u093f\u0928 A, K, B1, B3, B5, B2, B6, B7 \u0914\u0930 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 C \u092a\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0915\u091a\u094d\u091a\u0947 \u091f\u092e\u093e\u091f\u0930 \u092e\u0947\u0902 \u0907\u0938\u0915\u0947 \u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924 \u092b\u094b\u0932\u0947\u091f, \u0906\u092f\u0930\u0928, \u092a\u094b\u091f\u0948\u0936\u093f\u092f\u092e \u0906\u0926\u093f \u092d\u0940 \u092a\u094d\u0930\u091a\u0941\u0930 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u092a\u093e\u090f \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0924\u0928\u093e \u0939\u0940 \u0928\u0939\u0940\u0902, \u0915\u091a\u094d\u091a\u0947 \u091f\u092e\u093e\u091f\u0930 \u0915\u0947 \u0914\u0930 \u092d\u0940 \u0915\u0908 \u092b\u093e\u092f\u0926\u0947 \u0939\u0948\u0902, \u091c\u0948\u0938\u0947-<\/p>\n<p><span style=\"color: #ff0000;\">\u2022<\/span> \u092f\u0939 \u092e\u0927\u0941\u092e\u0947\u0939 \u0930\u094b\u0917\u093f\u092f\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u0932\u093e\u092d\u0915\u093e\u0930\u0940 \u0939\u0948\u0964 \u0907\u0938\u0915\u0947 \u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924 \u0915\u092c\u094d\u091c, \u092e\u0938\u0942\u095c\u094b\u0902 \u0915\u093e \u0926\u0930\u094d\u0926, \u092e\u0941\u0901\u0939 \u0915\u0947 \u091b\u093e\u0932\u0947 \u0906\u0926\u093f \u092e\u0947\u0902 \u092d\u0940 \u091f\u092e\u093e\u091f\u0930 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u0947 \u0938\u0947 \u092b\u093e\u092f\u0926\u093e \u092e\u093f\u0932\u0924\u093e \u0939\u0948\u0964<\/p>\n<p><span style=\"color: #ff0000;\">\u2022<\/span> \u091f\u092e\u093e\u091f\u0930 \u0909\u091a\u094d\u091a \u0930\u0915\u094d\u0924\u091a\u093e\u092a \u0915\u094b \u092d\u0940 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0915\u091a\u094d\u091a\u093e \u091f\u092e\u093e\u091f\u0930 \u092a\u0940\u0932\u093f\u092f\u093e, \u0926\u093e\u0926, \u0916\u093e\u091c, \u0916\u0941\u091c\u0932\u0940 \u0935 \u0936\u0930\u0940\u0930 \u0915\u0940 \u0915\u092e\u091c\u094b\u0930\u0940 \u0915\u094b \u092d\u0940 \u0916\u0924\u094d\u092e \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u0938\u0939\u093e\u092f\u0915 \u0938\u093f\u0926\u094d\u0927 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-7108\" src=\"https:\/\/dusbus.com\/wp-content\/uploads\/2017\/03\/tamatar-face-beauty.jpg\" alt=\"ek ladki ne chehre par tamatar laga rakha hai\" width=\"1024\" height=\"576\" srcset=\"https:\/\/dusbus.com\/wp-content\/uploads\/2017\/03\/tamatar-face-beauty.jpg 1024w, https:\/\/dusbus.com\/wp-content\/uploads\/2017\/03\/tamatar-face-beauty-690x388.jpg 690w, https:\/\/dusbus.com\/wp-content\/uploads\/2017\/03\/tamatar-face-beauty-150x84.jpg 150w, https:\/\/dusbus.com\/wp-content\/uploads\/2017\/03\/tamatar-face-beauty-768x432.jpg 768w, https:\/\/dusbus.com\/wp-content\/uploads\/2017\/03\/tamatar-face-beauty-500x281.jpg 500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p><span style=\"color: #ff0000;\">\u2022<\/span> \u091f\u092e\u093e\u091f\u0930 \u0938\u094c\u0902\u0926\u0930\u094d\u092f \u092e\u0947\u0902 \u0928\u093f\u0916\u093e\u0930 \u0932\u093e\u0924\u093e \u0939\u0948 \u0914\u0930 \u0906\u0901\u0916\u094b\u0902 \u0915\u0947 \u0928\u0940\u091a\u0947 \u0915\u093e\u0932\u0947 \u0918\u0947\u0930\u0947, \u0915\u0940\u0932 \u092e\u0941\u0939\u093e\u0938\u094b\u0902, \u0926\u093e\u0917 \u0927\u092c\u094d\u092c\u094b \u0906\u0926\u093f \u0915\u094b \u092d\u0940 \u0938\u093e\u092b \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u091f\u092e\u093e\u091f\u0930 \u0915\u0947 \u0930\u0938 \u0915\u0947 \u092a\u094d\u0930\u0924\u093f\u0926\u093f\u0928 \u0938\u0947\u0935\u0928 \u0938\u0947 \u0924\u094d\u0935\u091a\u093e \u092e\u0947\u0902 \u0928\u093f\u0916\u093e\u0930 \u0906 \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-7109\" src=\"https:\/\/dusbus.com\/wp-content\/uploads\/2017\/03\/tamatar-juice.jpg\" alt=\"\u091f\u092e\u093e\u091f\u0930 \u0915\u093e \u0930\u0938\" width=\"1024\" height=\"683\" srcset=\"https:\/\/dusbus.com\/wp-content\/uploads\/2017\/03\/tamatar-juice.jpg 1024w, https:\/\/dusbus.com\/wp-content\/uploads\/2017\/03\/tamatar-juice-690x460.jpg 690w, https:\/\/dusbus.com\/wp-content\/uploads\/2017\/03\/tamatar-juice-150x100.jpg 150w, https:\/\/dusbus.com\/wp-content\/uploads\/2017\/03\/tamatar-juice-768x512.jpg 768w, https:\/\/dusbus.com\/wp-content\/uploads\/2017\/03\/tamatar-juice-500x333.jpg 500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p><span style=\"color: #ff0000;\">\u2022<\/span> \u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e \u091f\u092e\u093e\u091f\u0930 \u092a\u0925\u0930\u0940 \u091c\u0948\u0938\u0940 \u0916\u0924\u0930\u0928\u093e\u0915 \u092c\u0940\u092e\u093e\u0930\u0940 \u0915\u0947 \u0907\u0932\u093e\u091c \u092e\u0947\u0902 \u092d\u0940 \u0938\u0939\u093e\u092f\u0915 \u0939\u0948\u0964 \u0907\u0938\u0915\u0947 \u0938\u0947\u0935\u0928 \u0938\u0947 \u092a\u093f\u0924\u094d\u0924 \u0914\u0930 \u0917\u0941\u0930\u094d\u0926\u0947 \u092e\u0947\u0902 \u092c\u0928\u0928\u0947 \u0935\u093e\u0932\u0940 \u092a\u0925\u0930\u0940 \u0916\u0924\u094d\u092e \u0939\u094b\u0928\u0947 \u0932\u0917\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p><span style=\"color: #ff0000;\">\u2022<\/span> \u091f\u092e\u093e\u091f\u0930 \u0917\u0930\u094d\u092d\u093e\u0936\u092f, \u092a\u094d\u0930\u094b\u0938\u094d\u091f\u0947\u091f \u0935 \u0917\u0932\u0947 \u0915\u0947 \u0915\u0948\u0902\u0938\u0930 \u0906\u0926\u093f \u0932\u093e\u0907\u0932\u093e\u091c \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0915\u094b \u092c\u095d\u0928\u0947 \u0928\u0939\u0940\u0901 \u0926\u0947\u0924\u093e\u0964 \u0905\u0924\u0903 \u0907\u0938\u0915\u0947 \u0928\u093f\u0924\u094d\u092f \u0938\u0947\u0935\u0928 \u0938\u0947 \u0915\u0948\u0902\u0938\u0930 \u0915\u093e \u0916\u0924\u0930\u093e \u0928\u0939\u0940\u0902 \u0930\u0939\u0924\u093e\u0964<\/p>\n<p><span style=\"color: #ff0000;\">\u2022<\/span> \u090f\u0928\u0940\u092e\u093f\u092f\u093e \u0915\u0947 \u0930\u094b\u0917\u093f\u092f\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0930\u094b\u091c\u093e\u0928\u093e \u091f\u092e\u093e\u091f\u0930 \u0915\u093e \u0938\u0947\u0935\u0928 \u0932\u093e\u092d\u0915\u093e\u0930\u0940 \u0939\u0948\u0964 \u0907\u0938\u0938\u0947 \u091c\u094b\u0902\u0921\u093f\u0938, \u092a\u0947\u091f \u092e\u0947\u0902 \u0915\u0940\u095c\u0947, \u092a\u093f\u0924\u094d\u0924 \u0930\u094b\u0917, \u0926\u093e\u0902\u0924\u094b \u092e\u0947\u0902 \u0915\u0940\u095c\u0947 \u0906\u0926\u093f \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0938\u0947 \u092d\u0940 \u0930\u093e\u0939\u0924 \u092e\u093f\u0932\u0924\u0940 \u0939\u0948\u0964<\/p>\n<h3><strong>100 \u0917\u094d\u0930\u093e\u092e \u0915\u091a\u094d\u091a\u0947 \u091f\u092e\u093e\u091f\u0930 \u092e\u0947\u0902 \u0906\u092a\u0915\u094b \u092f\u0939 \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935 \u092e\u093f\u0932\u0924\u0947 \u0939\u0948\u0902:\u00a0<\/strong><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-103424 alignnone\" src=\"https:\/\/dusbus.com\/wp-content\/uploads\/2017\/03\/tomato.jpg\" alt=\"\u091f\u092e\u093e\u091f\u0930 \" width=\"1024\" height=\"678\" srcset=\"https:\/\/dusbus.com\/wp-content\/uploads\/2017\/03\/tomato.jpg 1024w, https:\/\/dusbus.com\/wp-content\/uploads\/2017\/03\/tomato-690x457.jpg 690w, https:\/\/dusbus.com\/wp-content\/uploads\/2017\/03\/tomato-150x99.jpg 150w, https:\/\/dusbus.com\/wp-content\/uploads\/2017\/03\/tomato-768x509.jpg 768w, https:\/\/dusbus.com\/wp-content\/uploads\/2017\/03\/tomato-500x331.jpg 500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p><span style=\"color: #ff0000;\">\u2022 <span style=\"color: #000000;\">\u092a\u093e\u0928\u0940: 95%\u00a0<\/span><\/span><\/p>\n<p><span style=\"color: #ff0000;\"><span style=\"color: #000000;\"><span style=\"color: #ff0000;\">\u2022<\/span> \u0915\u0947\u0932\u094b\u0930\u0940: 18\u00a0<\/span><\/span><\/p>\n<p><span style=\"color: #ff0000;\">\u2022 <\/span>\u092a\u094d\u0930\u094b\u091f\u0940\u0928: 0.9 \u0917\u094d\u0930\u093e\u092e<\/p>\n<p><span style=\"color: #ff0000;\">\u2022 <\/span>\u0915\u093e\u0930\u094d\u092c\u094b\u0939\u093e\u0907\u0921\u094d\u0930\u0947\u091f: 3.9 \u0917\u094d\u0930\u093e\u092e<\/p>\n<p><span style=\"color: #ff0000;\">\u2022 <\/span>\u091a\u0940\u0928\u0940: 2.6 \u0917\u094d\u0930\u093e\u092e<\/p>\n<p><span style=\"color: #ff0000;\">\u2022 <\/span>\u092b\u093e\u0907\u092c\u0930: 1.2 \u0917\u094d\u0930\u093e\u092e<\/p>\n<p><span style=\"color: #ff0000;\">\u2022 <\/span>\u0935\u0938\u093e: 0.2 \u0917\u094d\u0930\u093e\u092e<\/p>\n<p>&nbsp;<\/p>\n<p>\u091f\u092e\u093e\u091f\u0930 \u092a\u0930 \u0915\u093f\u092f\u0947 \u0917\u090f \u0905\u0928\u0947\u0915 \u0936\u094b\u0927\u094b\u0902 \u0938\u0947 \u091c\u094d\u091e\u093e\u0924 \u0939\u0941\u0906 \u0939\u0948 \u0915\u093f \u091f\u092e\u093e\u091f\u0930 \u090f\u0915 \u0938\u092c\u094d\u091c\u0940 \u0939\u0940\u00a0 \u0928\u0939\u0940\u0902 \u092c\u0932\u094d\u0915\u093f \u090f\u0915 \u092a\u094b\u0937\u094d\u091f\u093f\u0915 \u0935 \u0917\u0941\u0923\u0915\u093e\u0930\u0940 \u092b\u0932 \u092d\u0940 \u0939\u0948\u0964 \u091f\u092e\u093e\u091f\u0930 \u0938\u0947 \u0936\u0930\u0940\u0930 \u0915\u094b \u092d\u0930\u092a\u0942\u0930 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 <a href=\"https:\/\/dusbus.com\/hi\/kyon-calcium-sharir-jaroori\/\">\u0915\u0948\u0932\u094d\u0936\u093f\u092f\u092e<\/a>, \u0935\u093f\u091f\u093e\u092e\u093f\u0928, \u092a\u094b\u091f\u093e\u0936, \u092e\u0948\u0917\u0928\u0940\u091c, \u092b\u093e\u0938\u094d\u092b\u094b\u0930\u0938 \u0935 \u0932\u094c\u0939 \u0924\u0924\u094d\u0935\u094b\u0902 \u0915\u0940 \u092a\u094d\u0930\u093e\u092a\u094d\u0924\u093f \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u0938\u0930\u094d\u0926\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u091f\u092e\u093e\u091f\u0930 \u0915\u093e \u0938\u0942\u092a \u092a\u0940\u0928\u0947 \u0938\u0947 \u0915\u093e\u092b\u0940 \u0938\u093e\u0930\u0947 \u092b\u093e\u092f\u0926\u0947 \u092e\u093f\u0932\u0924\u0947 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\u091c\u093e\u0928\u0924\u0947 \u0939\u0948\u0902 \u091f\u092e\u093e\u091f\u0930 \u0915\u0947 \u092b\u093e\u092f\u0926\u0947.\u00a0 \u0935\u0930\u094d\u0924\u092e\u093e\u0928 \u092e\u0947\u0902 \u091f\u092e\u093e\u091f\u0930 \u0915\u093e \u0938\u0930\u094d\u0935\u093e\u0927\u093f\u0915 \u0909\u0924\u094d\u092a\u093e\u0926\u0928 \u092d\u093e\u0930\u0924 \u092e\u0947\u0902 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u091f\u092e\u093e\u091f\u0930 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0935 \u092e\u093f\u0928\u0930\u0932\u094d\u0938 \u0938\u0947 \u092d\u0930\u092a\u0942\u0930 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964\u00a0 [&hellip;]<\/p>\n","protected":false},"author":54,"featured_media":7110,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[44,101],"tags":[],"class_list":{"0":"post-7106","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-most-popular-hi","8":"category-health-wellness-hi","9":"entry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.5 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>\u091f\u092e\u093e\u091f\u0930 \u0915\u0947 \u092b\u093e\u092f\u0926\u0947: \u0915\u091a\u094d\u091a\u0947 \u092e\u0947\u0902 \u091c\u094d\u092f\u093e\u0926\u093e, \u092a\u0915\u0947 \u092e\u0947\u0902 \u0915\u092e | Health Benefits of Tomato (Hindi)<\/title>\n<meta name=\"description\" content=\"\u0932\u093e\u0932-\u0932\u093e\u0932 \u0930\u0938\u0940\u0932\u0947 \u091f\u092e\u093e\u091f\u0930 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0938\u0940 \u0914\u0930 \u0905\u0928\u094d\u092f \u0915\u0908 \u0932\u093e\u092d\u0915\u093e\u0930\u0940 \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935\u094b\u0902 \u0938\u0947 \u092d\u0930\u092a\u0942\u0930 \u0939\u0948\u0902. \u091a\u093e\u0939\u0947 \u0938\u0932\u093e\u0926 \u092e\u0947\u0902 \u0916\u093e\u0907\u092f\u0947 \u092f\u093e \u092b\u093f\u0930 \u0938\u092c\u094d\u091c\u093f\u092f\u094b\u0902 \u092f\u093e \u091a\u091f\u0928\u0940 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902, \u091f\u092e\u093e\u091f\u0930 \u0915\u0947 \u092b\u093e\u092f\u0926\u0947 \u0905\u0928\u0947\u0915 \u0939\u0948\u0902.\" \/>\n<meta name=\"robots\" content=\"index, follow, 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