{"id":27517,"date":"2017-11-03T17:15:05","date_gmt":"2017-11-03T11:45:05","guid":{"rendered":"https:\/\/dusbus.com\/?p=27517"},"modified":"2017-11-11T16:48:04","modified_gmt":"2017-11-11T11:18:04","slug":"saunf-ke-22-faydey","status":"publish","type":"post","link":"https:\/\/dusbus.com\/hi\/saunf-ke-22-faydey\/","title":{"rendered":"\u0938\u094c\u0902\u095e \u0915\u0947 \u0968\u0968\u00a0\u092b\u093e\u092f\u0926\u0947"},"content":{"rendered":"<p>\u0930\u0947\u0938\u094d\u0924\u0930\u093e\u0902 \u092e\u0947\u0902 \u092d\u094b\u091c\u0928 \u0915\u0947 \u092a\u0936\u094d\u091a\u093e\u0924 \u0906\u092a\u0928\u0947 \u0915\u0908 \u092c\u093e\u0930 \u0938\u094c\u0902\u092b \u0915\u0947 \u0932\u0941\u0924\u094d\u095e \u0909\u0920\u093e\u092f\u0947 \u0939\u094b\u0902\u0917\u0947\u0964 \u0905\u0928\u0947\u0915 \u0932\u094b\u0917 \u0924\u094b \u0938\u094c\u0902\u092b \u0918\u0930 \u092a\u0930 \u092d\u0940 \u0930\u0916\u0924\u0947 \u0939\u0948\u0902\u0964\u00a0 \u0907\u0938\u0915\u0947 \u092c\u093e\u0926 \u0906\u092a\u0915\u0947 \u092e\u0941\u0902\u0939 \u092e\u0947\u0902 \u0906\u092a\u0915\u0947 \u0926\u094d\u0935\u093e\u0930\u093e \u0916\u093e\u092f\u0947 \u0917\u090f \u0916\u093e\u0928\u0947 \u0915\u0947 \u092e\u0939\u0915 \u0928\u0939\u0940 \u0930\u0939 \u091c\u093e\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0907\u0938\u0938\u0947 \u0906\u092a \u0915\u094b \u090f\u0915 \u0924\u093e\u095b\u0917\u0940 \u0915\u093e \u092d\u0940 \u090f\u0939\u0938\u093e\u0938 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/p>\n<p><a href=\"https:\/\/www.amazon.in\/Quality-Multi-utility-serving-container-seasoning\/dp\/B06XBDCXZJ\/ref=as_li_ss_il?ie=UTF8&amp;qid=1509707732&amp;sr=8-11&amp;keywords=saunf+box&amp;linkCode=li3&amp;tag=quizoy-21&amp;linkId=f51d1800e7b533c3f0b536308f4f6f77\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\"aligncenter\" src=\"\/\/ws-in.amazon-adsystem.com\/widgets\/q?_encoding=UTF8&amp;ASIN=B06XBDCXZJ&amp;Format=_SL250_&amp;ID=AsinImage&amp;MarketPlace=IN&amp;ServiceVersion=20070822&amp;WS=1&amp;tag=quizoy-21\" border=\"0\" \/><\/a><img decoding=\"async\" style=\"border: none !important; margin: 0px !important;\" src=\"https:\/\/ir-in.amazon-adsystem.com\/e\/ir?t=quizoy-21&amp;l=li3&amp;o=31&amp;a=B06XBDCXZJ\" alt=\"\" border=\"0\" \/><\/p>\n<p>\u092f\u0939 \u0924\u094b \u092c\u093e\u0924 \u0930\u0939\u0940 \u0938\u094c\u0902\u092b \u0915\u0947 \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0940\u0964 \u0932\u0947\u0915\u093f\u0928 <a href=\"https:\/\/dusbus.com\/hi\/saunf-ke-labhkari-gun\/\">\u0938\u094c\u0902\u092b \u090f\u0915 \u0910\u0938\u093e \u092c\u0940\u091c \u0939\u0948 \u091c\u093f\u0938\u0915\u0947 \u0915\u0908 \u0938\u093e\u0930\u0947 \u092b\u093e\u092f\u0926\u0947 \u092d\u0940 \u0939\u0948\u0902<\/a>\u0964 \u0907\u0938\u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0932\u0917\u092d\u0917 \u0939\u0930 \u0924\u0930\u0939 \u0915\u0947 \u0938\u094d\u0925\u093e\u0928\u0940\u092f \u0935\u094d\u092f\u0902\u091c\u0928\u094b\u0902 \u092e\u0947\u0902 \u0939\u094b\u0924\u093e \u0906 \u0930\u0939\u093e \u0939\u0948\u0964 \u0932\u0947\u0915\u093f\u0928 \u0907\u0938\u0915\u0947 \u0905\u092a\u0928\u0947 \u092d\u0940 \u0905\u0932\u0917 \u0938\u0947 \u092b\u093e\u092f\u0926\u0947 \u0939\u0948\u0902\u0964 \u0906\u091c \u0907\u0938 \u0932\u0947\u0916 \u0915\u0947 \u095b\u0930\u093f\u090f \u0939\u092e \u0906\u092a\u0915\u094b \u0938\u094c\u0902\u092b \u0938\u0947 \u092e\u093f\u0932\u0928\u0947 \u0935\u093e\u0932\u0947 \u0968\u0968 \u092b\u093e\u092f\u0926\u094b\u0902 \u0938\u0947 \u0905\u0935\u0917\u0924 \u0915\u0930\u093e\u090f\u0902\u0917\u0947\u0964<\/p>\n<p><strong>1.<\/strong> \u0938\u094c\u0902\u092b \u0915\u0947 \u092c\u0940\u091c \u092e\u0947\u0902 <a href=\"https:\/\/dusbus.com\/hi\/why-is-calcium-necessary-for-body-development\/\">\u0915\u0948\u0932\u094d\u0936\u093f\u092f\u092e<\/a>, \u092e\u0948\u0917\u094d\u0928\u0947\u0936\u093f\u092f\u092e, <a href=\"https:\/\/dusbus.com\/hi\/vitamin-a-ke-faayde\/\">\u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u090f<\/a>, <a href=\"https:\/\/dusbus.com\/hi\/potassium-essential-body-functioning-hindi\/\" target=\"_blank\" rel=\"noopener\">\u092a\u094b\u091f\u093e\u0938\u093f\u092f\u092e<\/a>, \u092b\u0949\u0938\u094d\u092b\u094b\u0930\u0938 \u091c\u0948\u0938\u0947 \u0915\u0908 \u0938\u093e\u0930\u0947 \u0932\u0939\u0928\u0940\u091c \u092a\u0926\u093e\u0930\u094d\u0925 \u092a\u093e\u090f \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u0905\u0924\u0903 \u0928\u093f\u092f\u092e\u093f\u0924 \u0930\u0942\u092a \u0938\u0947 \u0938\u094c\u0902\u092b \u0915\u0947 \u0938\u0947\u0935\u0928 \u0938\u0947 \u0939\u092e\u093e\u0930\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0907\u0928 \u0916\u0928\u093f\u091c \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0915\u0940 \u0915\u092e\u0940 \u092a\u0942\u0930\u0940 \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p><strong>2.<\/strong> \u0935\u091c\u0928 \u0915\u092e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0938\u094c\u0902\u092b \u090f\u0915 \u092c\u0939\u0941\u0924 \u0939\u0940 \u0905\u091a\u094d\u091b\u093e \u0935\u093f\u0915\u0932\u094d\u092a \u0939\u0948\u0964 \u0938\u094c\u0902\u092b \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u0939\u092e\u093e\u0930\u0947 \u0936\u0930\u0940\u0930 \u0915\u0940 <a href=\"https:\/\/dusbus.com\/hi\/pachantantra-ko-rakhe-behetar\/\">\u092a\u093e\u091a\u0928 \u0924\u0902\u0924\u094d\u0930 \u0915\u0940 \u0936\u0915\u094d\u0924\u093f \u0915\u094b \u092c\u095d\u093e\u0924\u093e \u0939\u0948<\/a>, \u091c\u093f\u0938\u0938\u0947 \u0939\u092e\u093e\u0930\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u091c\u092e\u0940 \u0939\u0941\u0908 \u0935\u0938\u093e \u092d\u0940 \u0939\u095b\u092e \u0939\u094b\u0928\u0947 \u0932\u0917\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0939\u092e \u0927\u0940\u0930\u0947 \u0927\u0940\u0930\u0947 \u0905\u092a\u0928\u093e \u0935\u091c\u0928 \u0915\u092e \u0939\u094b\u0924\u093e \u0939\u0941\u0906 \u0926\u0947\u0916 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-27518 size-full\" src=\"https:\/\/dusbus.com\/wp-content\/uploads\/2017\/11\/Weight-Loss.jpg\" alt=\"\u0935\u091c\u0928 \u0915\u092e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0938\u094c\u0902\u092b \u090f\u0915 \u092c\u0939\u0941\u0924 \u0939\u0940 \u0905\u091a\u094d\u091b\u093e \u0935\u093f\u0915\u0932\u094d\u092a \u0939\u0948\" width=\"1024\" height=\"576\" srcset=\"https:\/\/dusbus.com\/wp-content\/uploads\/2017\/11\/Weight-Loss.jpg 1024w, https:\/\/dusbus.com\/wp-content\/uploads\/2017\/11\/Weight-Loss-690x388.jpg 690w, https:\/\/dusbus.com\/wp-content\/uploads\/2017\/11\/Weight-Loss-150x84.jpg 150w, https:\/\/dusbus.com\/wp-content\/uploads\/2017\/11\/Weight-Loss-768x432.jpg 768w, https:\/\/dusbus.com\/wp-content\/uploads\/2017\/11\/Weight-Loss-500x281.jpg 500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><br \/>\n<strong>3.<\/strong> \u0905\u0917\u0930 \u0906\u092a\u0915\u094b \u092a\u0947\u091f \u092e\u0947\u0902 \u092c\u0939\u0941\u0924 \u0939\u0940 \u0905\u0927\u093f\u0915 \u091c\u0932\u0928 \u0939\u094b\u0924\u0940 \u0939\u0948 \u0924\u094b \u0938\u094c\u0902\u092b \u0915\u093e \u092a\u093e\u0928\u0940 \u092a\u0940\u0928\u0947 \u0938\u0947 \u092a\u0947\u091f \u0915\u0940 \u091c\u0932\u0928 \u0920\u0940\u0915 \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p><strong>4.<\/strong> <a href=\"https:\/\/dusbus.com\/hi\/kabj-ilaz-vajrasan\/\" target=\"_blank\" rel=\"noopener\">\u0915\u092c\u094d\u095b \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e<\/a> \u092c\u0939\u0941\u0924 \u0939\u0940 \u091c\u094d\u092f\u093e\u0926\u093e \u0906\u092e \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u0907\u0938\u0915\u093e \u0909\u092a\u093e\u092f \u0928\u0939\u0940\u0902 \u092e\u093f\u0932 \u092a\u093e\u0924\u093e \u0939\u0948\u0964 \u091a\u0942\u0902\u0915\u093f \u0938\u094c\u0902\u092b \u0906\u092a\u0915\u0947 \u0939\u093e\u095b\u092e\u0947 \u0915\u094b \u092c\u095d\u093e\u0924\u093e \u0939\u0948, \u0905\u0924\u0903 \u0906\u092a\u0915\u0947 \u0915\u092c\u094d\u095b \u0915\u093e \u092d\u0940 \u0928\u093f\u0926\u093e\u0928 \u0939\u094b \u0939\u0940 \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n<p><strong>5.<\/strong> \u092f\u0939 \u090f\u0915 \u092c\u0939\u0941\u0924 \u0939\u0940 \u0905\u091a\u094d\u091b\u093e \u092e\u093e\u0909\u0925 \u092b\u094d\u0930\u0947\u0936\u0928\u0930 \u0939\u0948\u0964<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-20016 aligncenter\" src=\"https:\/\/dusbus.com\/wp-content\/uploads\/2017\/08\/mouth.jpg\" alt=\"mouth\" width=\"1024\" height=\"640\" srcset=\"https:\/\/dusbus.com\/wp-content\/uploads\/2017\/08\/mouth.jpg 1024w, https:\/\/dusbus.com\/wp-content\/uploads\/2017\/08\/mouth-690x431.jpg 690w, https:\/\/dusbus.com\/wp-content\/uploads\/2017\/08\/mouth-150x94.jpg 150w, https:\/\/dusbus.com\/wp-content\/uploads\/2017\/08\/mouth-768x480.jpg 768w, https:\/\/dusbus.com\/wp-content\/uploads\/2017\/08\/mouth-500x313.jpg 500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p><strong>6.<\/strong> \u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e \u092f\u0939 \u0906\u092a\u0915\u0940 \u092d\u0942\u0916 \u092d\u0940 \u0915\u092e \u0915\u0930 \u0926\u0947\u0924\u093e \u0939\u0948\u0964<\/p>\n<p><strong>7.<\/strong> \u0938\u094c\u0902\u092b \u0939\u092e\u093e\u0930\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u091c\u0928 \u092e\u0947\u0932\u093e\u091f\u094b\u0928\u093f\u0928 \u0915\u0947 \u092a\u094d\u0930\u0935\u093e\u0939 \u0915\u094b \u092c\u095d\u093e\u0924\u093e \u0939\u0948 \u091c\u093f\u0938\u0938\u0947 \u0939\u092e\u0947\u0902 \u0905\u091a\u094d\u091b\u0940 \u0928\u0940\u0902\u0926 \u0906\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-19327\" src=\"https:\/\/dusbus.com\/wp-content\/uploads\/2017\/08\/A-girl-is-sleeping.jpg\" alt=\"\u098f\u0995\u099f\u09bf \u09ae\u09c7\u09af\u09bc\u09c7 \u0998\u09c1\u09ae\u09be\u099a\u09cd\u099b\u09c7\" width=\"1024\" height=\"800\" srcset=\"https:\/\/dusbus.com\/wp-content\/uploads\/2017\/08\/A-girl-is-sleeping.jpg 1024w, https:\/\/dusbus.com\/wp-content\/uploads\/2017\/08\/A-girl-is-sleeping-690x539.jpg 690w, https:\/\/dusbus.com\/wp-content\/uploads\/2017\/08\/A-girl-is-sleeping-150x117.jpg 150w, https:\/\/dusbus.com\/wp-content\/uploads\/2017\/08\/A-girl-is-sleeping-768x600.jpg 768w, https:\/\/dusbus.com\/wp-content\/uploads\/2017\/08\/A-girl-is-sleeping-500x391.jpg 500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p><strong>8.<\/strong> \u0907\u0938\u0915\u0947 \u0921\u093e\u0907\u092f\u0942\u0930\u0947\u091f\u093f\u0915 \u0917\u0941\u0923\u094b\u0902 \u0915\u0947 \u0915\u093e\u0930\u0923 \u092f\u0939 \u0939\u092e\u093e\u0930\u0947 \u0936\u0930\u0940\u0930 \u0938\u0947 \u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924 \u091c\u0932 \u0928\u093f\u0937\u094d\u0915\u093e\u0937\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n<p><strong>9.<\/strong> \u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e \u092f\u0939 \u0905\u0928\u094d\u092f \u0935\u093f\u0937\u093e\u0915\u094d\u0924 \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0915\u094b \u0928\u093f\u0915\u093e\u0932 \u0915\u0930 \u0936\u0930\u0940\u0930 \u0915\u093e \u0936\u0941\u0926\u094d\u0927\u093f\u0915\u0930\u0923 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n<p><strong>10.<\/strong> \u0907\u0938\u0915\u0947 \u0938\u093e\u0925 \u092c\u093e\u0926\u093e\u092e \u0914\u0930 \u092e\u093f\u0936\u094d\u0930\u0940 \u092e\u093f\u0932\u093e\u0915\u0930 \u0907\u0938\u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u0947 \u0938\u0947 \u0939\u092e\u093e\u0930\u0940 <a href=\"https:\/\/dusbus.com\/hi\/ye-hein-smaranshakti-badane-ke-kuch-kaargar-tareeke\/\" target=\"_blank\" rel=\"noopener\">\u0938\u094d\u092e\u0930\u0923 \u0936\u0915\u094d\u0924\u093f \u092e\u091c\u092c\u0942\u0924 \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948\u0964<\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-24454 size-full\" src=\"https:\/\/dusbus.com\/wp-content\/uploads\/2017\/09\/brain-developement.jpg\" alt=\"\u0938\u094c\u0902\u092b \u0915\u094b \u092c\u093e\u0926\u093e\u092e \u0914\u0930 \u092e\u093f\u0936\u094d\u0930\u0940 \u092e\u093f\u0932\u093e\u0915\u0930 \u0907\u0938\u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u0947 \u0938\u0947 \u0939\u092e\u093e\u0930\u0940 \u0938\u094d\u092e\u0930\u0923 \u0936\u0915\u094d\u0924\u093f \u092e\u091c\u092c\u0942\u0924 \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948\" width=\"1024\" height=\"600\" srcset=\"https:\/\/dusbus.com\/wp-content\/uploads\/2017\/09\/brain-developement.jpg 1024w, https:\/\/dusbus.com\/wp-content\/uploads\/2017\/09\/brain-developement-690x404.jpg 690w, https:\/\/dusbus.com\/wp-content\/uploads\/2017\/09\/brain-developement-150x88.jpg 150w, https:\/\/dusbus.com\/wp-content\/uploads\/2017\/09\/brain-developement-768x450.jpg 768w, https:\/\/dusbus.com\/wp-content\/uploads\/2017\/09\/brain-developement-500x293.jpg 500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p><strong>11.<\/strong> \u092f\u0939 \u0938\u094d\u0924\u094d\u0930\u093f\u092f\u094b\u0902 \u0915\u0947 <a href=\"https:\/\/dusbus.com\/hi\/aniyamit-period-masik-chakra-upay\/\" target=\"_blank\" rel=\"noopener\">\u0905\u0928\u093f\u092f\u092e\u093f\u0924 \u092e\u093e\u0938\u093f\u0915 \u091a\u0915\u094d\u0930<\/a> \u0915\u094b \u092d\u0940 \u0928\u093f\u092f\u092e\u093f\u0924 \u092c\u0928\u093e\u0928\u0947 \u092e\u0947\u0902 \u0938\u0939\u093e\u092f\u0915 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/p>\n<p><strong>12.<\/strong> \u091a\u0942\u0902\u0915\u093f \u0907\u0938\u092e\u0947 <a href=\"https:\/\/dusbus.com\/hi\/vitamin-a-mukhya-stroth\/\" target=\"_blank\" rel=\"noopener\">\u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u090f<\/a> \u092a\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948, \u0907\u0938\u0915\u0947 \u0928\u093f\u092f\u092e\u093f\u0924 \u0938\u0947\u0935\u0928 \u0938\u0947 \u0906\u0902\u0916\u094b\u0902 \u0915\u0940 \u0915\u094d\u0937\u092e\u0924\u093e \u092c\u095d\u0928\u0947 \u0932\u0917\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p><strong>13.<\/strong> \u091a\u0942\u0901\u0915\u093f \u092f\u0939 <a href=\"https:\/\/dusbus.com\/hi\/khoon-saaf-karne-ayurvedic-gharelu-upaay\/\" target=\"_blank\" rel=\"noopener\">\u0930\u0915\u094d\u0924 \u0915\u094b \u0938\u093e\u092b<\/a> \u0915\u0930\u0924\u093e \u0939\u0948, \u0905\u0924\u0903 \u0939\u092e\u093e\u0930\u0940 \u0924\u094d\u0935\u091a\u093e \u0907\u0938\u0915\u0947 \u0928\u093f\u092f\u092e\u093f\u0924 \u0938\u0947\u0935\u0928 \u0938\u0947 \u0926\u092e\u0915\u0928\u0947 \u0932\u0917\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p><strong>14.<\/strong> \u0907\u0938\u092e\u0947 \u092a\u093e\u090f \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u0917\u0941\u0923\u0915\u093e\u0930\u0940 \u0924\u0924\u094d\u0935 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u094b\u0932 \u0915\u0947 \u0938\u094d\u0924\u0930 \u0915\u094b \u0915\u092e \u0915\u0930 <a href=\"https:\/\/dusbus.com\/hi\/hriday-rog-bachne-ke-upaye\/\" target=\"_blank\" rel=\"noopener\">\u0939\u0943\u0926\u092f \u0930\u094b\u0917 \u0938\u0947 \u092c\u091a\u093e\u0924\u0947 \u0939\u0948\u0902<\/a>\u0964<\/p>\n<p><strong>15.<\/strong> \u0907\u0938\u092e\u0947 \u092e\u094c\u091c\u0942\u0926 \u0915\u0948\u0932\u094d\u0936\u093f\u092f\u092e \u0936\u0930\u0940\u0930 \u0915\u0947 \u0930\u0915\u094d\u0924 \u091a\u093e\u092a \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-6391\" src=\"https:\/\/dusbus.com\/wp-content\/uploads\/2017\/02\/doctor-checking-blood-pressure.jpg\" alt=\"doctor checking blood pressure\" width=\"1024\" height=\"685\" srcset=\"https:\/\/dusbus.com\/wp-content\/uploads\/2017\/02\/doctor-checking-blood-pressure.jpg 1024w, https:\/\/dusbus.com\/wp-content\/uploads\/2017\/02\/doctor-checking-blood-pressure-690x462.jpg 690w, https:\/\/dusbus.com\/wp-content\/uploads\/2017\/02\/doctor-checking-blood-pressure-150x100.jpg 150w, https:\/\/dusbus.com\/wp-content\/uploads\/2017\/02\/doctor-checking-blood-pressure-768x514.jpg 768w, https:\/\/dusbus.com\/wp-content\/uploads\/2017\/02\/doctor-checking-blood-pressure-500x334.jpg 500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p><strong>16.<\/strong> \u0907\u0938\u0915\u0947 \u092c\u0940\u091c \u092e\u0947\u0902 \u092a\u093e\u090f \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u090f\u0902\u091f\u0940\u0911\u0915\u094d\u0938\u093f\u0921\u0947\u0902\u091f \u0939\u092e\u0947\u0902 <a href=\"https:\/\/dusbus.com\/hi\/9-khadiya-padarth-rakhenge-apko-cancer-se-dur\/\" target=\"_blank\" rel=\"noopener\">\u0915\u0930\u094d\u0915 \u0930\u094b\u0917 \u0938\u0947 \u092c\u091a\u093e\u0924\u0947 \u0939\u0948\u0902<\/a>\u0964<\/p>\n<p><strong>17.<\/strong> \u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e \u0938\u094c\u0902\u092b \u092e\u0947\u0902 \u0932\u094b\u0939\u093e \u092d\u0940 \u092a\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u091c\u094b \u0939\u092e\u0947\u0902 \u0905\u0928\u0940\u092e\u093f\u092f\u093e \u0915\u0947 \u0930\u094b\u0917 \u0938\u0947 \u092c\u091a\u093e\u0928\u0947 \u092e\u0947\u0902 \u0938\u0939\u093e\u092f\u0915 \u0939\u0948\u0964<\/p>\n<p><strong>18.<\/strong> \u091c\u0948\u0938\u093e \u0915\u093f \u092a\u0939\u0932\u0947 \u092d\u0940 \u092c\u0924\u093e\u092f\u093e \u091c\u093e \u091a\u0941\u0915\u093e \u0939\u0948 \u0915\u093f \u0907\u0938\u092e\u0947\u0902 <a href=\"https:\/\/dusbus.com\/hi\/ek-glass-sahed-nimbu-pani-ke-fayede\/\">\u0921\u093e\u0907\u092f\u0942\u0930\u0947\u091f\u093f\u0915 \u0917\u0941\u0923<\/a> \u0939\u094b\u0924\u0947 \u0939\u0948\u0902, \u0905\u0924\u0903 \u092f\u0939 \u092e\u0942\u0924\u094d\u0930 \u091c\u0928\u093f\u0924 \u0930\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 \u0938\u0939\u093e\u092f\u0915 \u0938\u093f\u0926\u094d\u0927 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/p>\n<p><strong>19.<\/strong> \u0907\u0938\u092e\u0947\u0902 \u090f\u0928\u094d\u091f\u0940 \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u0932 \u0917\u0941\u0923 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u091c\u093f\u0938\u0938\u0947 \u092f\u0939 \u0906\u0938\u094d\u0925\u092e\u093e \u0915\u0947 \u0930\u094b\u0917 \u0938\u0947 \u092c\u091a\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n<p><strong>20.<\/strong> \u0907\u0938\u0940 \u0917\u0941\u0923 \u0915\u0947 \u0915\u093e\u0930\u0923 \u092f\u0939 \u0926\u093e\u0902\u0924 \u0915\u0947 \u0930\u094b\u0917 \u0938\u0947 \u092d\u0940 \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u0930\u0916\u0924\u093e \u0939\u0948\u0964<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4088\" src=\"https:\/\/dusbus.com\/wp-content\/uploads\/2016\/10\/turmeric-to-whiten-your-teeth.jpg\" alt=\"Turmeric to whiten your teeth\" width=\"1024\" height=\"682\" srcset=\"https:\/\/dusbus.com\/wp-content\/uploads\/2016\/10\/turmeric-to-whiten-your-teeth.jpg 1024w, https:\/\/dusbus.com\/wp-content\/uploads\/2016\/10\/turmeric-to-whiten-your-teeth-690x460.jpg 690w, https:\/\/dusbus.com\/wp-content\/uploads\/2016\/10\/turmeric-to-whiten-your-teeth-150x100.jpg 150w, https:\/\/dusbus.com\/wp-content\/uploads\/2016\/10\/turmeric-to-whiten-your-teeth-768x512.jpg 768w, https:\/\/dusbus.com\/wp-content\/uploads\/2016\/10\/turmeric-to-whiten-your-teeth-500x333.jpg 500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p><strong>21.<\/strong> \u0938\u094c\u0902\u092b \u0915\u0947 <a href=\"https:\/\/dusbus.com\/hi\/10-excellent-medicines-and-creams-for-you-to-remove-acne\/\">\u0938\u0947\u0935\u0928 \u0938\u0947 \u092e\u0941\u0902\u0939\u093e\u0938\u0947 \u092d\u0940 \u0915\u092e \u0939\u094b\u0928\u0947 \u0932\u0917\u0924\u0947 \u0939\u0948\u0902<\/a>\u0964<\/p>\n<p><strong>22.<\/strong> \u0905\u0917\u0930 \u0906\u092a\u0915\u094b \u0938\u093e\u0901\u0938 \u092e\u0947\u0902 \u0926\u0941\u0930\u094d\u0917\u0902\u0927 \u0915\u0940 \u0936\u093f\u0915\u093e\u092f\u0924 \u0939\u0948 \u0924\u094b \u0938\u094c\u0902\u092b \u0906\u092a\u0915\u0940 \u0907\u0938 \u0938\u092e\u0938\u094d\u092f\u093e \u0915\u093e \u0939\u0932 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0930\u0947\u0938\u094d\u0924\u0930\u093e\u0902 \u092e\u0947\u0902 \u092d\u094b\u091c\u0928 \u0915\u0947 \u092a\u0936\u094d\u091a\u093e\u0924 \u0906\u092a\u0928\u0947 \u0915\u0908 \u092c\u093e\u0930 \u0938\u094c\u0902\u092b \u0915\u0947 \u0932\u0941\u0924\u094d\u095e \u0909\u0920\u093e\u092f\u0947 \u0939\u094b\u0902\u0917\u0947\u0964 \u0905\u0928\u0947\u0915 \u0932\u094b\u0917 \u0924\u094b \u0938\u094c\u0902\u092b \u0918\u0930 \u092a\u0930 \u092d\u0940 \u0930\u0916\u0924\u0947 \u0939\u0948\u0902\u0964\u00a0 \u0907\u0938\u0915\u0947 \u092c\u093e\u0926 \u0906\u092a\u0915\u0947 \u092e\u0941\u0902\u0939 \u092e\u0947\u0902 \u0906\u092a\u0915\u0947 \u0926\u094d\u0935\u093e\u0930\u093e \u0916\u093e\u092f\u0947 \u0917\u090f \u0916\u093e\u0928\u0947 \u0915\u0947 \u092e\u0939\u0915 \u0928\u0939\u0940 \u0930\u0939 \u091c\u093e\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0907\u0938\u0938\u0947 \u0906\u092a \u0915\u094b \u090f\u0915 \u0924\u093e\u095b\u0917\u0940 \u0915\u093e \u092d\u0940 \u090f\u0939\u0938\u093e\u0938 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u0924\u094b \u092c\u093e\u0924 \u0930\u0939\u0940 \u0938\u094c\u0902\u092b \u0915\u0947 [&hellip;]<\/p>\n","protected":false},"author":78,"featured_media":27525,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[44,101],"tags":[],"class_list":{"0":"post-27517","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-most-popular-hi","8":"category-health-wellness-hi","9":"entry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.5 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>\u0938\u094c\u0902\u095e \u0915\u0947 \u0968\u0968\u00a0\u092b\u093e\u092f\u0926\u0947 | 22 Benefits of Aniseed (in Hindi)<\/title>\n<meta name=\"description\" content=\"\u0925\u094b\u095c\u0940 \u0938\u0940 \u0938\u094c\u0902\u092b \u0928\u093f\u092f\u092e\u093f\u0924 \u0930\u0942\u092a \u0938\u0947 \u0916\u093e\u0928\u0947 \u0938\u0947 \u0906\u092a\u0915\u094b \u092f\u0939 \u0968\u0968 \u0906\u0936\u093e\u0930\u094d\u092f\u091c\u0928\u0915 \u092b\u093e\u092f\u0926\u0947 \u092e\u093f\u0932 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0926\u093e\u0902\u0924 \u0930\u0939\u0947\u0902\u0917\u0947 \u0938\u0941\u0928\u094d\u0926\u0930, \u0906\u0901\u0916\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u092c\u0947\u0939\u0924\u0930, \u090f\u0935\u0902 \u092c\u0940\u0938 \u0914\u0930 \u0932\u093e\u092d\u0964\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dusbus.com\/hi\/saunf-ke-22-faydey\/\" \/>\n<meta property=\"og:locale\" content=\"hi_IN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0938\u094c\u0902\u095e \u0915\u0947 \u0968\u0968\u00a0\u092b\u093e\u092f\u0926\u0947\" \/>\n<meta property=\"og:description\" content=\"\u0930\u0947\u0938\u094d\u0924\u0930\u093e\u0902 \u092e\u0947\u0902 \u092d\u094b\u091c\u0928 \u0915\u0947 \u092a\u0936\u094d\u091a\u093e\u0924 \u0906\u092a\u0928\u0947 \u0915\u0908 \u092c\u093e\u0930 \u0938\u094c\u0902\u092b \u0915\u0947 \u0932\u0941\u0924\u094d\u095e \u0909\u0920\u093e\u092f\u0947 \u0939\u094b\u0902\u0917\u0947\u0964 \u0905\u0928\u0947\u0915 \u0932\u094b\u0917 \u0924\u094b \u0938\u094c\u0902\u092b \u0918\u0930 \u092a\u0930 \u092d\u0940 \u0930\u0916\u0924\u0947 \u0939\u0948\u0902\u0964\u00a0 \u0907\u0938\u0915\u0947 \u092c\u093e\u0926 \u0906\u092a\u0915\u0947 \u092e\u0941\u0902\u0939 \u092e\u0947\u0902 \u0906\u092a\u0915\u0947 \u0926\u094d\u0935\u093e\u0930\u093e \u0916\u093e\u092f\u0947 \u0917\u090f \u0916\u093e\u0928\u0947 \u0915\u0947\" \/>\n<meta property=\"og:url\" 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