{"id":25231,"date":"2017-10-07T19:15:47","date_gmt":"2017-10-07T13:45:47","guid":{"rendered":"https:\/\/dusbus.com\/?p=25231"},"modified":"2020-09-08T11:28:04","modified_gmt":"2020-09-08T05:58:04","slug":"vitamin-kami-bimariyan","status":"publish","type":"post","link":"https:\/\/dusbus.com\/hi\/vitamin-kami-bimariyan\/","title":{"rendered":"\u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0915\u0940 \u0915\u092e\u0940 \u0938\u0947 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0940 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u093e\u0902"},"content":{"rendered":"\n<p><a href=\"https:\/\/dusbus.com\/hi\/vitamin-ke-prakaar\/\" data-type=\"post\" data-id=\"6951\">\u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0915\u0908 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0947 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902<\/a> \u0914\u0930 \u0939\u0930 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0940 \u0905\u0932\u0917-\u0905\u0932\u0917 \u092d\u0942\u092e\u093f\u0915\u093e \u0939\u0948\u0964 \u0939\u0930 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u091c\u0930\u0942\u0930\u0940 \u0939\u094b\u0924\u093e \u0939\u0948 \u0914\u0930 \u092f\u0939 \u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u0948 \u0915\u093f \u0915\u093f\u0938\u0940 \u0915\u0940 \u092d\u0940 \u0915\u092e\u0940 \u0928 \u0939\u094b, \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0915\u093f\u0938\u0940 \u092d\u0940 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0915\u0940 \u0915\u092e\u0940 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0915\u094b \u091c\u0928\u094d\u092e \u0926\u0947\u0924\u0940 \u0939\u0948\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u092e\u0941\u0916\u094d\u092f\u0924\u0903 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0915\u0947 \u092a\u093e\u0901\u091a \u092a\u094d\u0930\u0915\u093e\u0930 \u0939\u0948\u0902:<\/strong><\/h3>\n\n\n\n<p>1. <a href=\"https:\/\/dusbus.com\/hi\/vitamin-a-ke-faayde\/\">\u0935\u093f\u091f\u093e\u092e\u093f\u0928&nbsp; \u090f<\/a><\/p>\n\n\n\n<p>2. <a href=\"https:\/\/dusbus.com\/hi\/vitamin-b-mukhya-strot\/\">\u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u092c\u0940<\/a><\/p>\n\n\n\n<p>3.<a href=\"https:\/\/dusbus.com\/hi\/vitamin-c-sharir-ke-liye-kyon-jaroori-laabh\/\"> \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0938\u0940<\/a><\/p>\n\n\n\n<p>4. <a href=\"https:\/\/dusbus.com\/hi\/vitamin-d-strot\/\">\u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0921\u0940<\/a><\/p>\n\n\n\n<p>5. <a href=\"https:\/\/dusbus.com\/hi\/why-vitamin-e-essential-for-body\/\">\u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0908<\/a><\/p>\n\n\n\n<p><strong>\u0938\u092c\u0938\u0947 \u092a\u0939\u0932\u0947 \u0939\u092e \u092f\u0939 \u091c\u093e\u0928\u0924\u0947 \u0939\u0948\u0902 \u0915\u0940 \u092f\u0939 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0939\u092e\u093e\u0930\u0947 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0915\u093f\u0928 \u0939\u093f\u0938\u094d\u0938\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 <\/strong><\/p>\n\n\n\n<p><span style=\"font-size: 20px;\"><strong>\u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u090f<\/strong><\/span><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/dusbus.com\/wp-content\/uploads\/2017\/10\/VITAMINE-A.jpg\" alt=\"\u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u090f\" class=\"wp-image-153646\" srcset=\"https:\/\/dusbus.com\/wp-content\/uploads\/2017\/10\/VITAMINE-A.jpg 1024w, https:\/\/dusbus.com\/wp-content\/uploads\/2017\/10\/VITAMINE-A-150x113.jpg 150w, https:\/\/dusbus.com\/wp-content\/uploads\/2017\/10\/VITAMINE-A-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u0939\u092e\u093e\u0930\u0940 \u0906\u0901\u0916\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<p><span style=\"font-size: 20px;\"><strong>\u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u092c\u0940<\/strong><\/span><\/p>\n\n\n\n<p>\u0939\u092e\u093e\u0930\u0947 \u0936\u0930\u0940\u0930 \u0915\u094b \u090a\u0930\u094d\u091c\u093e\u0935\u093e\u0928 \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u0948\u0964 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u0947 \u0938\u0941\u091a\u093e\u0930\u0941 \u0930\u0942\u092a \u0938\u0947 \u0915\u093e\u092e \u0915\u0930\u0924\u0947 \u0930\u0939\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092d\u0940 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u092c\u0940 \u091c\u0930\u0942\u0930\u0940 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 <\/p>\n\n\n\n<p><span style=\"font-size: 20px;\"><strong>\u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0938\u0940<\/strong><\/span><\/p>\n\n\n\n<p>\u0939\u092e\u093e\u0930\u0947 \u0936\u0930\u0940\u0930 \u0915\u0940 \u0915\u094b\u0936\u093f\u0915\u093e\u0913\u0902 \u0915\u094b \u092c\u093e\u0901\u0927 \u0915\u0930 \u0930\u0916\u0924\u093e \u0939\u0948\u0964 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0938\u0940 \u0915\u093e \u0938\u0940\u0927\u093e \u0905\u0938\u0930 \u0939\u092e\u093e\u0930\u0940 \u0924\u094d\u0935\u091a\u093e \u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092a\u0930 \u092a\u095c\u0924\u093e \u0939\u0948\u0964 \u0939\u092e\u093e\u0930\u0947 \u0936\u0930\u0940\u0930 \u092a\u0930 \u0915\u094b\u0908 \u091a\u094b\u091f \u092f\u093e \u091c\u0916\u094d\u092e \u0932\u0917 \u091c\u093e\u092f\u0947, \u0924\u092c \u0909\u0938\u0947 \u0920\u0940\u0915 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092f\u0939 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0905\u0939\u092e \u092d\u0942\u092e\u093f\u0915\u093e \u0928\u093f\u092d\u093e\u0924\u093e \u0939\u0948\u0964 \u0936\u0930\u0940\u0930 \u0915\u0940 \u0930\u094b\u0917\u092a\u094d\u0930\u0924\u093f\u0930\u094b\u0927\u0915 \u0915\u094d\u0937\u092e\u0924\u093e \u092d\u0940 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0938\u0940 \u092a\u0930 \u0928\u093f\u0930\u094d\u092d\u0930 \u0915\u0930\u0924\u0940 \u0939\u0948\u0964 <\/p>\n\n\n\n<p><span style=\"font-size: 20px;\"><strong>\u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0921\u0940<\/strong><\/span><\/p>\n\n\n\n<p>\u0939\u092e\u093e\u0930\u0947 \u0936\u0930\u0940\u0930 \u0915\u0940 \u0939\u0921\u094d\u0921\u093f\u092f\u094b\u0902 \u0915\u094b \u092c\u0928\u093e\u0928\u0947 \u090f\u0935\u0902 \u0938\u0902\u092d\u093e\u0932\u0928\u0947 \u0915\u093e \u0915\u093e\u092e \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<p><span style=\"font-size: 20px;\"><strong>\u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0908<\/strong><\/span><\/p>\n\n\n\n<p>\u0939\u092e\u093e\u0930\u0947 \u0936\u0930\u0940\u0930 \u0915\u0940 \u0932\u093e\u0932 \u0930\u0915\u094d\u0924 \u0915\u0923\u093f\u0915\u093e\u0913\u0902 \u0915\u094b \u092c\u0928\u093e\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<p>\u0905\u092c \u0906\u092a \u092f\u0939 \u0924\u094b \u091c\u093e\u0928 \u0917\u090f \u0939\u094b\u0902\u0917\u0947 \u0915\u093f \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0939\u092e\u093e\u0930\u0947 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0932\u093f\u090f \u0915\u094d\u092f\u094b\u0902 \u091c\u0930\u0942\u0930\u0940 \u0939\u0948\u0964 \u0905\u092c \u0939\u092e \u092c\u0922\u093c\u0924\u0947 \u0939\u0948\u0902 \u0939\u092e\u093e\u0930\u0947 \u0932\u0947\u0916 \u0915\u0947 \u0936\u0940\u0930\u094d\u0937\u0915 \u0915\u0940 \u0913\u0930\u0964 \u092e\u0924\u0932\u092c \u0905\u092c \u0939\u092e \u091c\u093e\u0928\u0947\u0902\u0917\u0947 \u0915\u0940 \u0915\u093f\u0938 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0915\u0940 \u0915\u092e\u0940 \u0938\u0947 \u0915\u094c\u0928\u0926\u0940 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u093e\u0901 \u0909\u0924\u094d\u092a\u0928\u094d\u0928 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0915\u0940 \u0915\u092e\u0940 \u0938\u0947 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0940 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u093e\u0901&nbsp;<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>1. \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u090f&nbsp;\u0915\u0940 \u0915\u092e\u0940 \u0915\u0947 \u0915\u093e\u0930\u0923&nbsp;\u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0940 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u093e\u0901 <\/strong><\/h3>\n\n\n\n<p>\u091c\u0948\u0938\u0947 \u0915\u093f \u0905\u092d\u0940 \u0939\u092e\u0928\u0947 \u0906\u092a\u0915\u094b \u092c\u0924\u093e\u092f\u093e \u0915\u093f \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u090f \u0939\u092e\u093e\u0930\u0940 \u0906\u0901\u0916\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u092c\u0939\u0941\u0924 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0939\u0948\u0964 \u0924\u094b \u092f\u0939 \u092c\u093e\u0924 \u0938\u094d\u0935\u093e\u092d\u093e\u0935\u093f\u0915 \u0939\u0948 \u0915\u093f \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u090f \u0915\u0940 \u0915\u092e\u0940 \u0938\u0947 \u0906\u0901\u0916\u094b\u0902 \u0938\u0947 \u0938\u0902\u092c\u0928\u094d\u0927\u093f\u0924 \u0930\u094b\u0917 \u0939\u094b\u0928\u0947 \u0915\u093e \u0916\u0924\u0930\u093e \u091c\u094d\u092f\u093e\u0926\u093e \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0915\u0940 \u0915\u092e\u0940 \u0938\u0947 \u0930\u0924\u094c\u0902\u0927\u0940, \u0905\u0902\u0927\u093e\u092a\u0928, \u0906\u0901\u0916\u094b\u0902 \u092e\u0947\u0902 \u0938\u0942\u0916\u093e\u092a\u0928 \u091c\u0948\u0938\u0940 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u093e\u0901 \u091c\u0928\u094d\u092e \u0932\u0947\u0924\u0940 \u0939\u0948\u0902\u0964 \u0906\u0901\u0916\u094b\u0902 \u0938\u0947 \u0906\u0928\u0947 \u0935\u093e\u0932\u0947 \u0906\u0901\u0938\u0942 \u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u092c\u0902\u0926 \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e \u0930\u0942\u0916\u0947 \u092c\u093e\u0932, \u0928\u0940\u0902\u0926 \u092e\u0947\u0902 \u0915\u092e\u0940 \u0914\u0930 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0925\u0915\u093e\u0928 \u092d\u0940 \u092e\u0939\u0938\u0942\u0938 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2. \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u092c\u0940&nbsp;\u0915\u0940 \u0915\u092e\u0940 \u0915\u0947 \u0915\u093e\u0930\u0923&nbsp;<\/strong><\/h3>\n\n\n\n<p>\u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u092c\u0940 \u0939\u092e\u093e\u0930\u0947 \u0936\u0930\u0940\u0930 \u0915\u0947 \u092c\u0939\u0941\u0924 \u0938\u093e\u0930\u0947 \u0905\u0902\u0917\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u091c\u0930\u0942\u0930\u0940 \u0939\u0948\u0964 \u0907\u0938\u0932\u093f\u090f \u0905\u0917\u0930 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u092c\u0940 \u0915\u0940 \u0915\u092e\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948 \u0924\u094b \u0907\u0938\u0938\u0947 \u092c\u0939\u0941\u0924 \u0938\u093e\u0930\u0940 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0915\u0947 \u0939\u094b\u0928\u0947 \u0915\u093e \u0916\u0924\u0930\u093e \u092c\u0928\u093e \u0930\u0939\u0924\u093e \u0939\u0948\u0964 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u092c\u0940 \u0915\u0940 \u0915\u092e\u0940 \u0938\u0947 \u090f\u0928\u0940\u092e\u093f\u092f\u093e, \u092c\u0947\u0930\u0940-\u092c\u0947\u0930\u0940, \u0924\u094d\u0935\u091a\u093e \u0938\u0947 \u0938\u0902\u092c\u0928\u094d\u0927\u093f\u0924 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u093e\u0901 \u0915\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u0964 <a href=\"https:\/\/dusbus.com\/hi\/cure-insomnia-natural-ways\/\">\u0928\u0940\u0902\u0926 \u0915\u092e \u0906\u0928\u093e<\/a>, \u0939\u093e\u0925\u094b\u0902-\u092a\u0948\u0930\u094b\u0902 \u092e\u0947\u0902 \u0938\u0942\u0928\u093e\u092a\u0928,&nbsp;<a href=\"https:\/\/dusbus.com\/hi\/%e0%a4%b2%e0%a4%be%e0%a4%b2-%e0%a4%9a%e0%a4%95%e0%a4%a4%e0%a5%87-%e0%a4%89%e0%a4%aa%e0%a4%9a%e0%a4%be%e0%a4%b0\/\">\u0936\u0930\u0940\u0930 \u092a\u0930 \u0932\u093e\u0932 \u091a\u0915\u0924\u0947 \u0928\u093f\u0915\u0932\u0928\u093e<\/a>, \u092e\u0939\u093e\u092e\u093e\u0930\u0940 \u092e\u0947\u0902 \u092c\u0926\u0932\u093e\u0935 \u0906\u0928\u093e \u0907\u0924\u094d\u092f\u093e\u0926\u093f \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u093e\u0901 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u092c\u0940 \u0915\u0940 \u0915\u092e\u0940 \u0938\u0947 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>3. \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0938\u0940&nbsp;\u0915\u0940 \u0915\u092e\u0940 \u0915\u0947 \u0915\u093e\u0930\u0923&nbsp;<\/strong><\/h3>\n\n\n\n<p>\u0938\u094d\u0915\u0930\u094d\u0935\u0940 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0938\u0940 \u0915\u0940 \u0915\u092e\u0940 \u0938\u0947 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0940 \u090f\u0915 \u092e\u0941\u0916\u094d\u092f \u092c\u0940\u092e\u093e\u0930\u0940 \u0939\u0948\u0964 \u0916\u0942\u0928 \u0915\u0940 \u0915\u092e\u0940 \u092f\u093e \u090f\u0928\u0940\u092e\u093f\u092f\u093e \u0939\u094b\u0928\u093e, \u092a\u0948\u0936\u093e\u092c \u092e\u0947\u0902 \u091c\u0932\u0928 \u0939\u094b\u0928\u093e, \u092a\u0947\u091f \u0916\u0930\u093e\u092c \u0939\u094b\u0928\u0947 \u0938\u0947 \u0926\u0938\u094d\u0924 \u0932\u0917\u0928\u093e, \u092a\u0925\u0930\u0940 \u0915\u093e \u092c\u0928\u0928\u093e \u0907\u0924\u094d\u092f\u093e\u0926\u093f \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0938\u0940 \u0915\u0940 \u0915\u092e\u0940 \u0938\u0947 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>4. \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0921\u0940&nbsp;\u0915\u0940 \u0915\u092e\u0940 \u0915\u0947 \u0915\u093e\u0930\u0923&nbsp;<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/dusbus.com\/wp-content\/uploads\/2017\/10\/DiZZINESS.jpg\" alt=\"\u091a\u0915\u094d\u0915\u0930 \u0906\u0928\u093e\" class=\"wp-image-153656\" srcset=\"https:\/\/dusbus.com\/wp-content\/uploads\/2017\/10\/DiZZINESS.jpg 1024w, https:\/\/dusbus.com\/wp-content\/uploads\/2017\/10\/DiZZINESS-150x113.jpg 150w, https:\/\/dusbus.com\/wp-content\/uploads\/2017\/10\/DiZZINESS-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0921\u0940 \u0915\u0940 \u0915\u092e\u0940 \u0938\u0947 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0940 \u090f\u0915 \u092e\u0941\u0916\u094d\u092f \u092c\u0940\u092e\u093e\u0930\u0940 \u0930\u093f\u0915\u0947\u091f\u094d\u0938 \u0939\u0948\u0964 \u0930\u093f\u0915\u0947\u091f\u094d\u0938 \u0939\u0921\u094d\u0921\u093f\u092f\u094b\u0902 \u0915\u0947 \u0915\u092e\u091c\u094b\u0930 \u0939\u094b\u0928\u0947 \u0938\u0947 \u091c\u0941\u0921\u093c\u0940 \u0939\u0941\u0908 \u092c\u0940\u092e\u093e\u0930\u0940 \u0939\u0948\u0964 \u0930\u0915\u094d\u0924\u091a\u093e\u092a \u0915\u093e \u092c\u0922\u093c\u0928\u093e, \u091a\u0915\u094d\u0915\u0930 \u0906\u0928\u093e, \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932 \u0915\u093e \u092c\u0922\u093c\u0928\u093e \u0907\u0924\u094d\u092f\u093e\u0926\u093f \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0921\u0940 \u0915\u0940 \u0915\u092e\u0940 \u0938\u0947 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0940 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u093e\u0901 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>5. \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0908&nbsp;\u0915\u0940 \u0915\u092e\u0940 \u0915\u0947 \u0915\u093e\u0930\u0923&nbsp;<\/strong><\/h3>\n\n\n\n<p>\u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0908 \u0915\u093f \u0915\u092e\u0940 \u0938\u0947 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0940 \u090f\u0915 \u092c\u0940\u092e\u093e\u0930\u0940 \u0939\u0940\u092e\u094b\u0932\u093e\u0907\u091f\u093f\u0915 \u090f\u0928\u093f\u092e\u093f\u092f\u093e \u0939\u0948\u0964 \u091c\u093f\u0938\u092e\u0947\u0902 \u0932\u093e\u0932 \u0930\u0915\u094d\u0924 \u0915\u094b\u0936\u093f\u0915\u093e\u090f\u0902 \u092c\u0928\u0928\u0947 \u0915\u0940 \u0926\u0930 \u0938\u0947 \u091c\u094d\u092f\u093e\u0926\u093e \u0924\u0947\u091c \u0930\u092b\u094d\u0924\u093e\u0930 \u0938\u0947 \u0916\u0924\u094d\u092e \u0939\u094b\u0928\u0947 \u0932\u0917\u0924\u0940 \u0939\u0948\u0902\u0964 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0908 \u0915\u0940 \u0915\u092e\u0940 \u0938\u0947 \u0938\u092e\u092f \u0938\u0947 \u092a\u0939\u0932\u0947 \u0939\u0941\u090f \u0928\u0935\u091c\u093e\u0924 \u0936\u093f\u0936\u0941 \u0915\u0947 \u0916\u0942\u0928 \u092e\u0947\u0902 \u0915\u092e\u0940 \u0906 \u091c\u093e\u0924\u0940 \u0939\u0948, \u0935\u092f\u0938\u094d\u0915 \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u092f\u094b\u0902 \u0915\u0947 \u0926\u093f\u092e\u093e\u0917 \u0915\u0940 \u0928\u0938\u0947\u0902 \u092b\u091f\u0928\u0947 \u0915\u0940 \u0938\u0902\u092d\u093e\u0935\u0928\u093e \u092c\u0922\u093c \u091c\u093e\u0924\u0940 \u0939\u0948\u0964 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0908 \u0915\u0940 \u0915\u092e\u0940 \u0938\u0947 \u0932\u093e\u0932 \u0930\u0915\u094d\u0924 \u0915\u0923\u093f\u0915\u093e\u0913\u0902 \u092a\u0930 \u092d\u0940 \u0905\u0938\u0930 \u092a\u0921\u093c\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<p>\u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0915\u0940 \u0915\u092e\u0940 \u0938\u0947 \u092c\u091a\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f&nbsp;\u092b\u0932&nbsp;\u0914\u0930 \u0938\u092c\u094d\u091c\u0940 \u0915\u093e \u091c\u094d\u092f\u093e\u0926\u093e \u0938\u0947 \u091c\u094d\u092f\u093e\u0926\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964\u0905\u092a\u0928\u0947 \u0906\u0939\u093e\u0930 \u092e\u0947\u0902 \u0905\u0928\u0947\u0915 \u0924\u0930\u0939 \u0915\u0947 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0915\u093e \u092e\u093f\u0936\u094d\u0930\u0923 \u0930\u0916\u0947\u0902 \u0924\u093e\u0915\u093f \u0906\u092a\u0915\u0947 \u0936\u0930\u0940\u0930 \u0915\u094b \u0938\u092d\u0940 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u092c\u0930\u093e\u092c\u0930 \u092e\u093e\u0924\u094d\u0930\u093e \u0938\u0947 \u092e\u093f\u0932 \u0938\u0915\u0947\u0964<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0915\u0908 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0947 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0939\u0930 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0940 \u0905\u0932\u0917-\u0905\u0932\u0917 \u092d\u0942\u092e\u093f\u0915\u093e \u0939\u0948\u0964 \u0939\u0930 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u091c\u0930\u0942\u0930\u0940 \u0939\u094b\u0924\u093e \u0939\u0948 \u0914\u0930 \u092f\u0939 \u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u0948 \u0915\u093f \u0915\u093f\u0938\u0940 \u0915\u0940 \u092d\u0940 \u0915\u092e\u0940 \u0928 \u0939\u094b, \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0915\u093f\u0938\u0940 \u092d\u0940 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0915\u0940 \u0915\u092e\u0940 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0915\u094b \u091c\u0928\u094d\u092e \u0926\u0947\u0924\u0940 \u0939\u0948\u0964 \u092e\u0941\u0916\u094d\u092f\u0924\u0903 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0915\u0947 \u092a\u093e\u0901\u091a \u092a\u094d\u0930\u0915\u093e\u0930 \u0939\u0948\u0902: 1. \u0935\u093f\u091f\u093e\u092e\u093f\u0928&nbsp; \u090f 2. \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u092c\u0940 3. \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0938\u0940 [&hellip;]<\/p>\n","protected":false},"author":89,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[44,241,101],"tags":[],"class_list":{"0":"post-25231","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-most-popular-hi","7":"category-food-and-recipes","8":"category-health-wellness-hi","9":"entry","10":"has-post-thumbnail"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.5 (Yoast SEO v27.2) - 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\u092c\u0940\u092e\u093e\u0930\u093f\u092f\u093e\u0901\u0964\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dusbus.com\/hi\/vitamin-kami-bimariyan\/\" \/>\n<meta property=\"og:locale\" content=\"hi_IN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0915\u0940 \u0915\u092e\u0940 \u0938\u0947 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0940 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u093e\u0902\" \/>\n<meta property=\"og:description\" content=\"\u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0915\u0908 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0947 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0939\u0930 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0940 \u0905\u0932\u0917-\u0905\u0932\u0917 \u092d\u0942\u092e\u093f\u0915\u093e \u0939\u0948\u0964 \u0939\u0930 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u091c\u0930\u0942\u0930\u0940 \u0939\u094b\u0924\u093e \u0939\u0948 \u0914\u0930 \u092f\u0939 \u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u0948 \u0915\u093f \u0915\u093f\u0938\u0940 \u0915\u0940 \u092d\u0940 \u0915\u092e\u0940 \u0928 \u0939\u094b, \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0915\u093f\u0938\u0940 \u092d\u0940 \u0935\u093f\u091f\u093e\u092e\u093f\u0928\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dusbus.com\/hi\/vitamin-kami-bimariyan\/\" \/>\n<meta property=\"og:site_name\" content=\"DusBus\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/DusBusOfficial\/\" \/>\n<meta property=\"article:published_time\" content=\"2017-10-07T13:45:47+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-09-08T05:58:04+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dusbus.com\/wp-content\/uploads\/2017\/10\/VITAMINE-A.jpg\" \/>\n<meta name=\"author\" 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