{"id":1870,"date":"2016-08-08T16:38:22","date_gmt":"2016-08-08T11:08:22","guid":{"rendered":"http:\/\/dusbus.com\/hi\/?p=1870"},"modified":"2018-02-06T18:21:30","modified_gmt":"2018-02-06T12:51:30","slug":"workout-tips-for-women-by-sunny-leone","status":"publish","type":"post","link":"https:\/\/dusbus.com\/hi\/workout-tips-for-women-by-sunny-leone\/","title":{"rendered":"\u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0915\u0947 \u0932\u093f\u090f \u0938\u0928\u0940 \u0932\u093f\u092f\u094b\u0928\u0940 \u0915\u0947 \u0926\u093f\u090f \u0939\u0941\u090f \u0935\u0930\u094d\u0915\u0906\u0909\u091f \u091f\u093f\u092a\u094d\u0938"},"content":{"rendered":"

\"Sunny-Leone4\"<\/p>\n

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\u092f\u0939 \u0938\u0947\u0915\u094d\u0938\u0940 \u0926\u093f\u0935\u093e \u0905\u092a\u0928\u0940 \u091b\u0935\u093f \u092c\u0928\u093e\u092f\u0947 \u0930\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u091c\u093f\u0928 \u090f\u0915\u094d\u0938\u0930\u0938\u093e\u0907\u091c \u0930\u0942\u091f\u0940\u0928\u094b\u0902 \u0915\u093e \u0905\u0928\u0941\u0938\u0930\u0923 \u0915\u0930\u0924\u0940 \u0939\u0948, \u0909\u0938\u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u091c\u093e\u0928\u0915\u0930 \u0939\u092e \u092d\u0940 \u0915\u0941\u091b \u092a\u094d\u0930\u0947\u0930\u0923\u093e \u0932\u0947 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 |<\/p>\n

\"treadmill\"\u00a0\u091c\u093f\u092e\u093f\u0902\u0917<\/strong>:<\/strong><\/h3>\n

\u0938\u0928\u0940 \u091c\u093f\u092e \u092e\u0947\u0902 \u0905\u092a\u0928\u093e \u092c\u0939\u0941\u0924 \u0938\u093e\u0930\u093e \u0938\u092e\u092f \u0917\u0941\u091c\u093e\u0930\u0924\u0940 \u0939\u0948\u0902 \u0914\u0930 \u0907\u0938\u0947 \u0905\u092a\u0928\u0947 \u0926\u0942\u0938\u0930\u0947 \u0918\u0930 \u0915\u0940 \u0924\u0930\u0939 \u0938\u092e\u091d\u0924\u0940 \u0939\u0948\u0902 | \u0938\u0928\u0940 \u00a0\u091c\u093f\u092e \u0907\u0915\u094d\u0935\u093f\u092a\u092e\u0947\u0902\u091f<\/a> \u0938\u0947 \u0918\u093f\u0930\u0940 \u0930\u0939\u0928\u093e \u0914\u0930 \u090f\u0915\u094d\u0938\u0930\u0938\u093e\u0907\u091c \u0915\u0930\u0928\u093e \u092a\u0938\u0902\u0926 \u0915\u0930\u0924\u0940 \u0939\u0948\u0902, \u0914\u0930 \u092f\u0939\u0940 \u0935\u094b \u0924\u0930\u0940\u0915\u093e \u0939\u0948 \u091c\u093f\u0938\u0938\u0947 \u0935\u094b \u0905\u092a\u0928\u0940 \u0938\u0941\u0921\u094c\u0932 \u092b\u093f\u0917\u0930 \u0915\u094b \u092e\u0947\u0928\u094d\u091f\u0947\u0928 \u0930\u0916\u0924\u0940 \u0939\u0948\u0902 | \u0938\u0928\u0940 \u092e\u093e\u0928\u0924\u0940 \u0939\u0948\u0902 \u0915\u093f \u091c\u093f\u092e \u092e\u0947\u0902 \u0938\u092e\u092f \u092c\u093f\u0924\u093e\u0928\u093e \u090f\u0915 \u0939\u0947\u0932\u094d\u0926\u0940 \u0932\u093e\u0907\u092b\u0938\u094d\u091f\u093e\u0907\u0932 \u0915\u0940 \u0930\u0942\u092a\u0930\u0947\u0916\u093e \u0924\u0948\u092f\u093e\u0930 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092c\u0947\u0939\u0926 \u091c\u0930\u0942\u0930\u0940 \u0939\u0948 | \u0935\u094b \u0928\u093f\u092f\u092e\u093f\u0924 \u0930\u0942\u092a \u0938\u0947 \u090f\u0915\u094d\u0938\u0930\u0938\u093e\u0907\u091c \u0915\u0930\u0928\u0947 \u0914\u0930 \u0921\u093f\u0938\u093f\u092a\u094d\u0932\u093f\u0928 \u092e\u0947\u0928\u094d\u091f\u0947\u0928 \u0930\u0916\u0928\u0947 \u0915\u0940 \u092d\u0940 \u0938\u0932\u093e\u0939 \u0926\u0947\u0924\u0940 \u0939\u0948\u0902 | \u0915\u092d\u0940-\u0915\u092d\u093e\u0930 \u091c\u093f\u092e \u0915\u0930 \u0932\u0947\u0928\u0947 \u0915\u094b \u0938\u0928\u0940 \u092c\u0947\u0915\u093e\u0930 \u092c\u0924\u093e\u0924\u0940 \u0939\u0948\u0902; \u0938\u0928\u0940 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u092c\u093e\u0915\u0940 \u0938\u092d\u0940 \u0939\u0947\u0932\u094d\u0926\u0940 \u0939\u0948\u092c\u093f\u091f\u094d\u0938 \u0915\u0940 \u0924\u0930\u0939 \u0939\u0940 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0915\u0930\u0928\u093e \u092d\u0940 \u0906\u092a\u0915\u0940 \u0921\u0947\u0932\u0940 \u0930\u0942\u091f\u0940\u0928 \u0915\u093e \u0939\u093f\u0938\u094d\u0938\u093e \u0939\u094b\u0928\u093e \u091a\u093e\u0939\u093f\u090f \u0924\u093e\u0915\u093f \u0906\u092a \u0907\u0938\u0947 \u0917\u0902\u092d\u0940\u0930\u0924\u093e \u0938\u0947 \u0932\u0947\u0902 \u0914\u0930 \u0921\u093f\u0938\u093f\u092a\u094d\u0932\u093f\u0928 \u0915\u0947 \u0938\u093e\u0925 \u0915\u0930 \u0938\u0915\u0947\u0902 |<\/p>\n

\"1467998065_meditation_yoga_health_treatment_spiritual_philosophy\"\u00a0\u092f\u094b\u0917<\/strong>: <\/strong><\/h3>\n

\u0938\u0928\u0940 \u0928\u0947 \u092c\u093f\u0915\u094d\u0930\u092e \u092f\u094b\u0917\u093e \u0915\u0940 \u091f\u094d\u0930\u0947\u0928\u093f\u0902\u0917 \u0932\u0947 \u0930\u0916\u0940 \u0939\u0948 \u0914\u0930 \u0935\u094b \u092f\u0947 \u092e\u0939\u0938\u0942\u0938 \u0915\u0930\u0924\u0940 \u0939\u0948\u0902 \u0915\u093f \u092f\u094b\u0917 \u0915\u093e \u0906\u092a\u0915\u0947 \u0936\u0930\u0940\u0930 \u0914\u0930 \u0926\u093f\u092e\u093e\u0917 \u092a\u0930 \u0906\u0936\u094d\u091a\u0930\u094d\u092f\u091c\u0928\u0915 \u092a\u094d\u0930\u092d\u093e\u0935 \u092a\u095c\u0924\u093e \u0939\u0948 | \u092f\u094b\u0917 \u0938\u0947 \u092e\u0928 \u0914\u0930 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u094b \u0936\u093e\u0928\u094d\u0924\u093f \u092e\u093f\u0932\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0907\u0938\u0938\u0947 \u092c\u0939\u0941\u0924 \u091c\u094d\u092f\u093e\u0926\u093e \u0916\u093e\u0928\u0947 \u0915\u0940 \u0906\u0926\u0924\u094b\u0902 \u0915\u094b \u0915\u0923\u094d\u091f\u094d\u0930\u094b\u0932 \u0915\u0930\u0928\u0947, \u0914\u0930 \u0921\u093f\u0938\u093f\u092a\u094d\u0932\u093f\u0928 \u0915\u0947 \u0938\u093e\u0925 \u091c\u0940\u0935\u0928 \u091c\u0940\u0928\u0947 \u092e\u0947\u0902 \u092d\u0940 \u092e\u0926\u0926 \u092e\u093f\u0932\u0924\u0940 \u0939\u0948 | \u0907\u0938\u0932\u093f\u090f \u092f\u094b\u0917 \u0915\u0947 \u0938\u0939\u093e\u0930\u0947 \u0935\u0947\u091f \u092e\u0948\u0928\u0947\u091c \u0915\u0930 \u092a\u093e\u0928\u0947 \u0915\u0947 \u0938\u093e\u0925-\u0938\u093e\u0925 \u092a\u0942\u0930\u0940 \u0924\u0930\u0939 \u0938\u094d\u0935\u0938\u094d\u0925 \u0914\u0930 \u0938\u0941\u0921\u094c\u0932 \u0936\u0930\u0940\u0930 \u092a\u093e\u0928\u093e \u0938\u0902\u092d\u0935 \u0939\u0948 | \u0932\u0947\u0915\u093f\u0928 \u0906\u092a\u0915\u094b \u0905\u091a\u094d\u091b\u0947 \u092a\u0930\u093f\u0923\u093e\u092e \u092e\u093f\u0932 \u0938\u0915\u0947\u0902, \u0907\u0938\u0915\u0947 \u0932\u093f\u090f \u0906\u092a\u0915\u094b \u0905\u092a\u0928\u0947 \u092f\u094b\u0917 \u0930\u0942\u091f\u0940\u0928 \u0915\u0947 \u0938\u093e\u0925 \u0928\u093f\u092f\u092e\u093f\u0924 \u0930\u0939\u0928\u093e \u092c\u0939\u0941\u0924 \u091c\u0930\u0942\u0930\u0940 \u0939\u0948 | \u0939\u0930 \u0926\u093f\u0928 20 \u0938\u0947 30 \u092e\u093f\u0928\u091f \u0905\u0917\u0930 \u0906\u092a \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u092f\u094b\u0917\u093e\u0938\u0928\u094b\u0902 \u0915\u093e \u092d\u0940 \u0905\u092d\u094d\u092f\u093e\u0938 \u0915\u0930 \u0932\u0947\u0924\u0947 \u0939\u0948\u0902 \u0924\u094b \u0907\u0938\u0938\u0947 \u0906\u092a\u0915\u093e \u0926\u093f\u0928 \u0915\u093e\u092b\u0940 \u091c\u094b\u0936 \u0938\u0947 \u092d\u0930\u093e \u0917\u0941\u091c\u0930\u0924\u093e \u0939\u0948 \u0914\u0930 \u0906\u092a\u0915\u0940 \u091c\u093f\u0902\u0926\u0917\u0940 \u092e\u0947\u0902 \u092a\u0942\u0930\u0940 \u0924\u0930\u0939 \u0938\u0947 \u092c\u0926\u0932\u093e\u0935 \u0906\u0924\u093e \u0939\u0948 | \u092f\u094b\u0917 \u090f\u0915 \u0939\u0947\u0932\u094d\u0926\u0940 \u0932\u093e\u0907\u092b \u092e\u0947\u0928\u094d\u091f\u0947\u0928 \u0930\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092d\u0940 \u092e\u0942\u0932\u092d\u0942\u0924 \u0930\u0942\u092a \u0938\u0947 \u091c\u0930\u0942\u0930\u0940 \u0939\u0948, \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u00a0\u092f\u0939 \u0932\u093e\u0907\u092b\u0938\u094d\u091f\u093e\u0907\u0932 \u0938\u0947 \u091c\u0941\u095c\u0940 \u092c\u0939\u0941\u0924 \u0938\u093e\u0930\u0940 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 \u0915\u094b \u091c\u095c \u0938\u0947 \u092e\u093f\u091f\u093e\u0924\u093e \u0939\u0948 |<\/p>\n

\"1467998549_pilates_white\"\u00a0\u092a\u093e\u0908\u0932\u0947\u091f\u094d\u0938<\/strong>: <\/strong><\/h3>\n

\u0926\u0942\u0938\u0930\u0947 \u090f\u0915\u094d\u0938\u0930\u0938\u093e\u0907\u091c \u091c\u093f\u0928\u094d\u0939\u0947\u0902 \u0907\u0938 \u0916\u0942\u092c\u0938\u0942\u0930\u0924 \u0926\u093f\u0935\u093e \u0928\u0947 \u0905\u092a\u0928\u093e\u092f\u093e \u0939\u0948, \u0909\u0928\u092e\u0947 \u0938\u0947 \u090f\u0915 \u0939\u0948 \u092a\u093e\u0908\u0932\u0947\u091f\u094d\u0938 | \u0907\u0938\u0938\u0947 \u0915\u0948\u0932\u094b\u0930\u093f\u092f\u093e\u0901 \u092c\u0930\u094d\u0928 \u0915\u0930\u0928\u0947 \u0914\u0930 \u092c\u0949\u0921\u0940 \u0936\u0947\u092a \u0915\u094b \u092e\u0947\u0928\u094d\u091f\u0947\u0928 \u0930\u0916\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u092e\u093f\u0932\u0924\u0940 \u0939\u0948 | \u092a\u093e\u0908\u0932\u0947\u091f\u094d\u0938 \u0915\u093e \u0905\u092d\u094d\u092f\u093e\u0938 \u0928\u093f\u092f\u092e\u093f\u0924 \u0930\u0942\u092a \u0938\u0947 \u0915\u0930\u0928\u0947 \u0938\u0947 \u0938\u094d\u091f\u0948\u092e\u093f\u0928\u093e \u0914\u0930 \u090f\u0928\u0930\u094d\u091c\u0940 \u0932\u0947\u0935\u0932 \u092e\u0947\u0902 \u0935\u0943\u0926\u094d\u0927\u093f \u0939\u094b\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0907\u0938\u0938\u0947 \u0936\u0930\u0940\u0930 \u0915\u094b \u0935\u094b \u0932\u091a\u0940\u0932\u093e\u092a\u0928 \u092d\u0940 \u092e\u093f\u0932\u0924\u093e \u0939\u0948 \u091c\u094b \u0936\u0930\u0940\u0930 \u0915\u0947 \u0932\u093f\u090f \u092c\u0947\u0939\u0926 \u091c\u0930\u0942\u0930\u0940 \u0939\u0948 | \u0939\u092e\u0928\u0947 \u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u092a\u0930 \u0938\u0928\u0940 \u0915\u0947 \u091c\u094b \u0936\u093e\u0928\u0926\u093e\u0930 \u0921\u093e\u0902\u0938 \u092e\u0942\u0935 \u0926\u0947\u0916\u0947\u0902 \u0939\u0948\u0902, \u0935\u094b \u0907\u0938 \u092c\u093e\u0924 \u0915\u0947 \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0938\u092c\u0942\u0924 \u0939\u0948\u0902 |<\/p>\n

\"squatting-icon\"\u00a0\u0938\u094d\u0915\u094d\u0935\u0948\u091f\u094d\u0938<\/strong>: <\/strong><\/h3>\n

\u0938\u0928\u0940 \u092f\u0947 \u0915\u0939\u0924\u0940 \u0939\u0948\u0902 \u0915\u093f \u0932\u094b\u0905\u0930 \u092c\u0949\u0921\u0940 \u092c\u0939\u0941\u0924 \u0938\u093e\u0930\u0940 \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0915\u0947 \u0932\u093f\u090f \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 \u0915\u093e \u092e\u0941\u0916\u094d\u092f \u0939\u093f\u0938\u094d\u0938\u093e \u0939\u094b\u0924\u093e \u0939\u0948 | \u0932\u094b\u0905\u0930 \u092c\u0949\u0921\u0940 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 \u0915\u0947 \u0932\u093f\u090f \u0935\u094b \u0928\u093f\u092f\u092e\u093f\u0924 \u0930\u0942\u092a \u0938\u0947 \u0938\u094d\u0915\u094d\u0935\u0948\u091f\u094d\u0938 \u0915\u093e \u0905\u092d\u094d\u092f\u093e\u0938 \u0915\u0930\u0924\u0940 \u0939\u0948\u0902 | \u0907\u0938\u0938\u0947 \u0909\u0928\u0915\u0940 \u0932\u094b\u0905\u0930 \u092c\u0949\u0921\u0940 \u0936\u0947\u092a \u092e\u0947\u0902 \u0930\u0939\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0909\u0928\u0915\u0940 \u092a\u0947\u091f \u0915\u0940 \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u093e\u0902 (\u090f\u092c\u094d\u0938) \u092d\u0940 \u0938\u0941\u0921\u094c\u0932 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902 | \u0935\u094b \u0938\u094d\u0915\u094d\u0935\u0948\u091f\u094d\u0938 \u0915\u0947 \u0905\u0932\u0917-\u0905\u0932\u0917 \u0930\u0942\u092a\u094b\u0902 \u0915\u093e \u0905\u092d\u094d\u092f\u093e\u0938 \u0915\u0930\u0915\u0947 \u0905\u092a\u0928\u0940 \u092c\u0949\u0921\u0940 \u0915\u094b \u091a\u0948\u0932\u0947\u0902\u091c \u0915\u0930\u0928\u093e \u092d\u0940 \u092a\u0938\u0902\u0926 \u0915\u0930\u0924\u0940 \u0939\u0948\u0902 | \u0907\u0938\u0938\u0947 \u0935\u094b \u092b\u093f\u091f \u0930\u0939\u0924\u0940 \u0939\u0948\u0902 \u0914\u0930 \u090f\u0915 \u091c\u0948\u0938\u0947 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u092c\u093e\u0930-\u092c\u093e\u0930 \u0915\u0930\u0928\u0947 \u0915\u0940 \u090a\u092c (\u092e\u094b\u0928\u094b\u091f\u094b\u0928\u0940) \u092d\u0940 \u0909\u0928\u094d\u0939\u0947\u0902 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u0940 | \u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e, \u0939\u092e\u093e\u0930\u093e \u0936\u0930\u0940\u0930 \u0915\u093f\u0938\u0940 \u0916\u093e\u0938 \u092a\u0948\u091f\u0930\u094d\u0928 \u0915\u093e \u0906\u0926\u093f \u092d\u0940 \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948 | \u0907\u0938\u0932\u093f\u090f, \u0905\u092a\u0928\u0947 \u090f\u0915\u094d\u0938\u0930\u0938\u093e\u0907\u091c \u0930\u0947\u091c\u092e\u0947\u0928 \u092e\u0947\u0902 \u090f\u0915\u094d\u0938\u0930\u0938\u093e\u0907\u091c \u0915\u0947 \u0905\u0932\u0917-\u0905\u0932\u0917 \u0924\u0930\u0939 \u0915\u0947 \u0930\u0942\u092a\u094b\u0902 \u0915\u094b \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0928\u0947 \u0915\u093e \u092e\u0924\u0932\u092c \u0939\u0948 \u0936\u0930\u0940\u0930 \u0915\u0940 \u0915\u094d\u0937\u092e\u0924\u093e\u0913\u0902 \u0915\u094b \u092c\u093e\u0930-\u092c\u093e\u0930 \u091a\u0948\u0932\u0947\u0902\u091c \u0915\u0930\u0928\u093e \u0914\u0930 \u0909\u0928\u094d\u0939\u0947\u0902 \u092c\u095d\u093e\u0928\u093e |<\/p>\n

\"lunge-icon\"\u00a0\u0932\u0902\u091c\u0947\u0938<\/strong>: <\/strong><\/h3>\n

\u0932\u0902\u091c\u0947\u0938 \u0915\u0930\u0915\u0947 \u092f\u0947 \u0906\u0915\u0930\u094d\u0937\u0915 \u0905\u092d\u093f\u0928\u0947\u0924\u094d\u0930\u0940 \u0905\u092a\u0928\u0947 \u092a\u0948\u0930\u094b\u0902 \u0915\u094b \u0936\u0947\u092a \u092e\u0947\u0902 \u0930\u0916\u0924\u0940 \u0939\u0948 | \u0907\u0938 \u090f\u0915\u094d\u0938\u0930\u0938\u093e\u0907\u091c \u0938\u0947 \u092a\u0948\u0930\u094b\u0902 \u0915\u0940 \u0924\u093e\u0915\u0924 \u092d\u0940 \u092c\u0922\u0924\u0940 \u0939\u0948 | \u0938\u094d\u0915\u094d\u0935\u0948\u091f \u0915\u0940 \u0924\u0930\u0939 \u0939\u0940 \u0932\u0902\u091c \u090f\u0915\u094d\u0938\u0930\u0938\u093e\u0907\u091c \u0915\u0947 \u092d\u0940 \u092c\u0939\u0941\u0924 \u0938\u093e\u0930\u0947 \u0930\u0942\u092a \u0939\u0948\u0902 |<\/p>\n

\"walking\u00a0\u0935\u093e\u0915\u093f\u0902\u0917<\/strong>: <\/strong><\/h3>\n

\u0938\u0928\u0940 \u0939\u0930 \u0915\u093f\u0938\u0940 \u0915\u094b \u0930\u094b\u091c 20 \u0938\u0947 30 \u092e\u093f\u0928\u091f \u0915\u0940 \u0935\u093e\u0915 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0938\u0932\u093e\u0939 \u0926\u0947\u0924\u0940 \u0939\u0948\u0902 | \u092f\u0939 \u092c\u0939\u0941\u0924 \u0938\u093e\u0930\u0947 \u0932\u094b\u0917\u094b\u0902 \u0915\u093e \u0938\u093e\u0927\u093e\u0930\u0923 \u0930\u0942\u091f\u0940\u0928 \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u092f\u0947 \u0906\u092a\u0915\u0947 \u0926\u093f\u0928 \u0915\u0940 \u0936\u0941\u0930\u0941\u0906\u0924 \u0915\u0930\u0928\u0947 \u0915\u093e \u0936\u093e\u0928\u0926\u093e\u0930 \u0924\u0930\u0940\u0915\u093e \u0939\u0948 | \u0939\u093e\u0932\u093e\u0901\u0915\u093f \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0935\u093e\u0915\u093f\u0902\u0917 \u0930\u0942\u091f\u0940\u0928 \u0938\u0947 \u092d\u0940 \u0936\u0930\u0940\u0930 \u0915\u094b \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0938\u094d\u091f\u093f\u092e\u0941\u0932\u0947\u0936\u0928 \u092e\u093f\u0932 \u091c\u093e\u0924\u0940 \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u092b\u093f\u091f\u0928\u0947\u0938 \u0915\u0947 \u0932\u093f\u090f \u0909\u0924\u094d\u0938\u093e\u0939\u0940 \u0932\u094b\u0917 \u092a\u0949\u0935\u0930 \u0935\u093e\u0915\u093f\u0902\u0917 \u0915\u093e \u0905\u092d\u094d\u092f\u093e\u0938 \u092d\u0940 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 | \u0932\u093e\u0907\u0935\u0938\u094d\u091f\u094d\u0930\u094b\u0902\u0917.\u0915\u0949\u092e \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930, \u201c\u0915\u093e\u0930\u094d\u0921\u093f\u092f\u094b\u0935\u0948\u0938\u094d\u0915\u0941\u0932\u0930 \u090f\u0928\u094d\u0921\u094d\u092f\u0942\u0930\u0947\u0902\u0938 \u0914\u0930 \u0915\u092e\u094d\u092a\u0932\u0940\u091f \u092c\u0949\u0921\u0940 \u0938\u094d\u091f\u094d\u0930\u0947\u0902\u0917\u094d\u0925 \u0915\u094b \u092c\u0947\u0939\u0924\u0930 \u092c\u0928\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092a\u0949\u0935\u0930 \u0935\u093e\u0915\u093f\u0902\u0917 \u090f\u0915 \u0932\u094b-\u0907\u092e\u094d\u092a\u0948\u0915\u094d\u091f \u0924\u0930\u0940\u0915\u093e \u0939\u0948\u201d | \u0905\u092a\u0928\u0940 \u092c\u0949\u0921\u0940 \u0915\u094b \u092a\u0942\u0930\u0940 \u0924\u0930\u0939 \u091a\u0948\u0932\u0947\u0902\u091c \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092a\u0949\u0935\u0930 \u0935\u093e\u0915\u093f\u0902\u0917 \u0915\u0940 \u0938\u0939\u0940 \u0924\u0915\u0928\u0940\u0915<\/a> \u0915\u094b \u0905\u092a\u0928\u093e\u0928\u0947 \u0915\u0940 \u091c\u0930\u0942\u0930\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948 |<\/p>\n

\"cycling\u00a0\u0938\u093e\u0907\u0915\u093f\u0932\u093f\u0902\u0917<\/strong>: <\/strong><\/h3>\n

\u0916\u0942\u092c\u0938\u0942\u0930\u0924 \u092e\u093f\u0938 \u0932\u093f\u092f\u094b\u0928\u0940 \u092c\u0939\u0941\u0924 \u0938\u093e\u0930\u0940 \u0938\u093e\u0907\u0915\u093f\u0932\u093f\u0902\u0917 \u0915\u0930\u0924\u0940 \u0939\u0948\u0902 \u0914\u0930 \u0905\u092a\u0928\u0940 \u0932\u094b\u0905\u0930 \u092c\u0949\u0921\u0940 \u0915\u094b \u0936\u0947\u092a \u092e\u0947\u0902 \u0930\u0916\u0928\u0947 \u092a\u0930 \u092b\u094b\u0915\u0938 \u0915\u0930\u0924\u0940 \u0939\u0948\u0902 | \u0938\u093e\u0907\u0915\u093f\u0932\u093f\u0902\u0917 \u0938\u0947 \u0909\u0928\u0915\u0940 \u092c\u0948\u0915 \u0915\u094b \u0938\u094d\u091f\u094d\u0930\u0947\u0902\u0917\u094d\u0925 \u092e\u093f\u0932\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0905\u0902\u0926\u0930\u0942\u0928\u0940 \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u093e\u0901 \u092e\u091c\u092c\u0942\u0924 \u092c\u0928\u0924\u0940 \u0939\u0948\u0902 | \u00a0\u0938\u0928\u0940 \u0905\u092a\u0928\u0940 \u092a\u0938\u0902\u0926\u0940\u0926\u093e \u0938\u094d\u091f\u0947\u0936\u0928\u0930\u0940 \u092c\u093e\u0907\u0915<\/a> \u092a\u0930 \u092d\u0940 \u0915\u093e\u092b\u0940 \u0938\u092e\u092f \u092c\u093f\u0924\u093e\u0924\u0940 \u0939\u0948\u0902, \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0907\u0938\u0938\u0947 \u0909\u0928\u0915\u0947 \u090f\u092c\u094d\u0938 \u091f\u094b\u0928 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u092f\u0939 \u0938\u094d\u091f\u094d\u0930\u0947\u0938 \u0915\u094b \u092c\u093e\u0939\u0930 \u0928\u093f\u0915\u093e\u0932 \u0915\u0930 \u092b\u0947\u0902\u0915\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0909\u0928\u0915\u093e \u0905\u091a\u094d\u091b\u093e \u0938\u094d\u091f\u094d\u0930\u0947\u0938 \u092c\u0938\u094d\u091f\u093f\u0902\u0917 \u0930\u0942\u091f\u0940\u0928 \u0939\u0948 |<\/p>\n

\u090f\u0915 \u092b\u093f\u091f \u0932\u093e\u0907\u092b\u0938\u094d\u091f\u093e\u0907\u0932 \u0915\u093e \u0938\u0940\u0915\u094d\u0930\u0947\u091f \u0939\u0948 \u0906\u092a\u0915\u0940 \u0906\u0926\u0924\u0947\u0902 \u0914\u0930 \u0909\u0928\u0915\u0947 \u0932\u093f\u090f \u0938\u092e\u092f \u0928\u093f\u0915\u093e\u0932\u0928\u093e | \u0938\u0928\u0940 \u0932\u0947\u092f\u094b\u0928\u0940 \u092f\u0947 \u092c\u093e\u0930-\u092c\u093e\u0930 \u0915\u0939\u0924\u0940 \u0939\u0948\u0902 \u0915\u093f \u0935\u0939 \u0905\u092a\u0928\u093e \u092b\u093f\u091f\u0928\u0947\u0938 \u0932\u0947\u0935\u0932 \u0907\u0938\u0932\u093f\u090f \u092e\u0947\u0928\u094d\u091f\u0947\u0928 \u0915\u0930 \u092a\u093e\u0924\u0940 \u0939\u0948\u0902 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0935\u094b \u0907\u0938\u0915\u0947 \u0932\u093f\u090f \u0905\u092a\u0928\u0947 \u090f\u0915\u094d\u0938\u0930\u0938\u093e\u0907\u091c \u0930\u0942\u091f\u0940\u0928 \u092a\u0930 \u0915\u093e\u092b\u0940 \u092e\u0947\u0939\u0928\u0924 \u0915\u0930\u0924\u0940 \u0939\u0948\u0902 \u0914\u0930 \u0905\u092a\u0928\u093e \u0915\u093e\u092b\u0940 \u0938\u093e\u0930\u093e \u0938\u092e\u092f \u090f\u0915\u094d\u0938\u0930\u0938\u093e\u0907\u091c \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u0932\u0917\u093e\u0924\u0940 \u0939\u0948\u0902 | \u0907\u0938\u0932\u093f\u090f \u0938\u0928\u0940 \u0915\u0947 \u092e\u0902\u0924\u094d\u0930 \u0915\u093e \u0905\u0928\u0941\u0938\u0930\u0923 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0938\u092e\u092f \u0928\u093f\u0915\u093e\u0932\u093f\u090f \u0914\u0930 \u091c\u093f\u092e \u092e\u0947\u0902 \u092a\u0938\u0940\u0928\u093e \u092c\u0939\u093e\u0908\u092f\u0947!<\/p>\n

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