{"id":150084,"date":"2020-08-24T12:45:36","date_gmt":"2020-08-24T07:15:36","guid":{"rendered":"https:\/\/dusbus.com\/?p=150084"},"modified":"2021-07-16T14:58:25","modified_gmt":"2021-07-16T09:28:25","slug":"how-to-solve-snoring-problem","status":"publish","type":"post","link":"https:\/\/dusbus.com\/hi\/how-to-solve-snoring-problem\/","title":{"rendered":"\u092a\u0924\u093f \u0915\u0947 \u0916\u0930\u094d\u0930\u093e\u091f\u094b\u0902 \u0938\u0947 \u0939\u0948\u0902 \u092a\u0930\u0947\u0936\u093e\u0928 \u0924\u094b \u0910\u0938\u0947 \u0932\u0947 \u092a\u093e\u090f\u0902\u0917\u0940 \u091a\u0948\u0928 \u0915\u0940 \u0928\u0940\u0902\u0926"},"content":{"rendered":"\n

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\u0938\u094b\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u092d\u093e\u092a \u092f\u093e \u0938\u094d\u091f\u0940\u092e \u0932\u0947\u0928\u0947 \u0938\u0947 \u0938\u093e\u0902\u0938 \u0928\u0932\u0940 \u0916\u0941\u0932 \u091c\u093e\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0909\u0938\u0915\u0940 \u0938\u093e\u0930\u0940 \u0917\u0902\u0926\u0917\u0940 \u0928\u093f\u0915\u0932 \u091c\u093e\u0924\u0940 \u0939\u0948\u0964 \u0915\u093f\u0938\u0940 \u092d\u0940 \u0924\u0930\u0939 \u0915\u0940 \u0930\u0941\u0915\u093e\u0935\u091f \u0928 \u0939\u094b\u0928\u0947 \u0938\u0947 \u092d\u0940 \u0916\u0930\u094d\u0930\u093e\u091f\u0947 \u0928\u0939\u0940\u0902 \u0906\u0924\u0947\u0964 \u0906\u092a \u0905\u092a\u0928\u0947 \u092a\u0924\u093f \u0915\u094b \u090f\u0915 \u092c\u0921\u093c\u0947 \u092a\u094d\u092f\u093e\u0932\u0947 \u092e\u0947\u0902 \u0917\u0930\u094d\u092e \u092a\u093e\u0928\u0940 \u092d\u0930 \u0915\u0930 \u0926\u0947\u0902\u0964 \u0909\u0938\u0938\u0947 \u0938\u094d\u091f\u0940\u092e \u0932\u0947\u0928\u0947 \u0915\u094b \u0915\u0939\u0947\u0902\u0964<\/p>\n\n\n\n

\u0935\u094b \u0928\u0940\u0902\u0926 \u092a\u0942\u0930\u0940 \u0928\u0939\u0940\u0902 \u0932\u0947\u0924\u0947 \u0939\u0948\u0902 \u092f\u093e \u0928\u0939\u0940\u0902<\/h3>\n\n\n\n

\u0916\u0930\u094d\u0930\u093e\u091f\u094b\u0902 \u0938\u0947 \u092c\u091a\u0928\u093e \u0939\u0948 \u0924\u094b \u0926\u0947\u0916\u0947\u0902 \u0915\u093f \u0906\u092a\u0915\u0947 \u092a\u0924\u093f \u0938\u093e\u0924 \u0938\u0947 \u0928\u094c \u0918\u0902\u091f\u0947 \u0915\u0940 \u0928\u0940\u0902\u0926 \u0932\u0947 \u0930\u0939\u0947 \u0939\u0948\u0902 \u092f\u093e \u0928\u0939\u0940\u0902\u0964 \u0939\u093e\u0932\u093e\u0902\u0915\u093f \u0907\u0938\u0915\u0947 \u0932\u093f\u090f \u0909\u0928\u094d\u0939\u0947\u0902 \u0915\u093f\u0938\u0940 \u092d\u0940 \u0924\u0930\u0939 \u0915\u0940 \u0928\u0940\u0902\u0926 \u0915\u0940 \u0917\u094b\u0932\u0940 \u0926\u0947\u0928\u0947 \u0938\u0947 \u092c\u091a\u0947\u0902\u0964 \u0928\u0940\u0902\u0926 \u0915\u0940 \u0917\u094b\u0932\u093f\u092f\u093e\u0902 \u0916\u0930\u094d\u0930\u093e\u091f\u094b\u0902 \u0915\u094b \u0914\u0930 \u092c\u0922\u093c\u093e \u0926\u0947\u0902\u0917\u0940\u0964 \u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e \u091c\u092c \u0935\u0939 \u0938\u094b\u090f\u0902 \u0924\u094b \u0926\u0947\u0916\u0947\u0902 \u0915\u093f \u0909\u0928\u0915\u093e \u0938\u093f\u0930 \u090a\u0902\u091a\u093e \u0939\u0948 \u0928\u0939\u0940\u0902\u0964 \u0909\u0928\u094d\u0939\u0947\u0902 \u090f\u0915 \u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924 \u0924\u0915\u093f\u092f\u093e \u0932\u0917\u093e\u0928\u0947 \u0915\u094b \u0926\u0947\u0902\u0964<\/p>\n\n\n\n

\u0916\u093e\u0928\u0947 \u0915\u094b \u0926\u0947\u0902 \u0905\u0928\u093e\u0928\u093e\u0938, \u0938\u0902\u0924\u0930\u093e \u0914\u0930 \u0915\u0947\u0932\u093e<\/h3>\n\n\n\n

\u0906\u092a\u0915\u094b \u0905\u092a\u0928\u0947 \u092a\u0924\u093f \u0915\u094b \u0916\u093e\u0928\u0947 \u092e\u0947\u0902 \u0915\u0941\u091b \u0910\u0938\u0940 \u091a\u0940\u091c\u0947\u0902 \u092d\u0940 \u0926\u0947\u0928\u0940 \u0939\u094b\u0902\u0917\u0940 \u091c\u094b \u0928\u0940\u0902\u0926 \u0932\u093e\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0940 \u0939\u0948\u0902\u0964 \u0905\u0928\u093e\u0928\u093e\u0938, \u0938\u0902\u0924\u0930\u093e \u0914\u0930 \u0915\u0947\u0932\u093e \u092e\u0947\u0902 \u092e\u0947\u0932\u093e\u091f\u094b\u0928\u093f\u0928 \u0939\u094b\u0924\u093e \u0939\u0948, \u091c\u094b \u0928\u0940\u0902\u0926 \u0932\u093e\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n

\u0905\u0926\u0930\u0915 \u0914\u0930 \u0936\u0939\u0926 \u0915\u0940 \u091a\u093e\u092f<\/h3>\n\n\n\n
\"\u0905\u0926\u0930\u0915<\/figure>\n\n\n\n

\u0905\u0926\u0930\u0915 \u092e\u0947\u0902 \u090f\u0902\u091f\u0940\u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u0932 \u0914\u0930 \u090f\u0902\u091f\u0940\u0907\u0902\u092b\u094d\u0932\u0947\u091f\u0930\u0940 \u0917\u0941\u0923 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0938\u0938\u0947 \u0932\u093e\u0930 \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u092d\u0940 \u092c\u0922\u093c \u091c\u093e\u0924\u0940 \u0939\u0948\u0964 \u091c\u093f\u0938\u0938\u0947 \u0917\u0932\u0947 \u092e\u0947\u0902 \u0906\u0930\u093e\u092e \u092e\u093f\u0932\u0924\u0940 \u0939\u0948\u0964 \u092a\u0924\u093f \u0915\u094b \u0926\u093f\u0928 \u092e\u0947\u0902 \u0926\u094b \u092c\u093e\u0930 \u0936\u0939\u0926 \u0914\u0930 \u0905\u0926\u0930\u0915 \u0915\u0940 \u091a\u093e\u092f \u0926\u0947\u0928\u0947 \u092d\u0940 \u0906\u092a\u0915\u094b \u0930\u093e\u0924 \u092e\u0947\u0902 \u0909\u0928\u0915\u0947 \u0916\u0930\u094d\u0930\u093e\u091f\u094b\u0902 \u0938\u0947 \u091b\u0941\u091f\u0915\u093e\u0930\u093e \u092e\u093f\u0932 \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n

\u092a\u0924\u093f \u0938\u0947 \u092a\u0939\u0932\u0947 \u0938\u094b\u0928\u0947 \u091c\u093e\u090f\u0902<\/h3>\n\n\n\n

\u0905\u0917\u0930 \u0906\u092a\u0915\u0947 \u092a\u0924\u093f \u0916\u0930\u094d\u0930\u093e\u091f\u0947 \u092e\u093e\u0930\u0924\u0947 \u0939\u0948\u0902 \u0924\u094b \u0906\u092a \u0909\u0928\u0938\u0947 \u092a\u0939\u0932\u0947 \u0938\u094b\u0928\u0947 \u091a\u0932\u0940 \u091c\u093e\u090f\u0902\u0964 \u0907\u0938\u0938\u0947 \u0906\u092a\u0915\u094b \u0909\u0928\u0915\u0947 \u0916\u0930\u094d\u0930\u093e\u091f\u0947 \u092c\u0902\u0926 \u0939\u094b\u0928\u0947 \u0915\u093e \u0907\u0902\u0924\u091c\u093e\u0930 \u0928\u0939\u0940\u0902 \u0915\u0930\u0928\u093e \u0939\u094b\u0917\u093e\u0964<\/p>\n\n\n\n

\u0908\u092f\u0930 \u092a\u094d\u0932\u0917\u094d\u0938 \u092a\u0939\u0928\u0947\u0902<\/h3>\n\n\n\n

\u0915\u0908 \u092c\u093e\u0930 \u0908\u092f\u0930 \u092a\u094d\u0932\u0917\u094d\u0938 \u092a\u0939\u0928\u0928\u093e \u0915\u093e\u0930\u0917\u0930 \u0909\u092a\u093e\u092f \u0938\u093e\u092c\u093f\u0924 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0932\u093f\u090f \u0905\u091a\u094d\u091b\u0940 \u0915\u094d\u0935\u093e\u0932\u093f\u091f\u0940 \u0915\u0947 \u0908\u092f\u0930 \u092a\u094d\u0932\u0917\u094d\u0938 \u0916\u0930\u0940\u0926\u0947\u0902, \u091c\u093f\u0938\u092e\u0947\u0902 \u0928\u0949\u0907\u091c \u0915\u0948\u0902\u0938\u093f\u0932\u0947\u0936\u0928 \u0915\u0940 \u0938\u0941\u0935\u093f\u0927\u093e \u0939\u094b\u0964 \u0907\u0938\u0938\u0947 \u092d\u0940 \u0906\u092a \u091a\u0948\u0928 \u0915\u0940 \u0928\u0940\u0902\u0926 \u0938\u094b \u0938\u0915\u0947\u0902\u0917\u0940\u0964<\/p>\n","protected":false},"excerpt":{"rendered":"

\u0916\u0930\u094d\u0930\u093e\u091f\u094b\u0902 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u090f\u0915 \u0910\u0938\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u0938\u092e\u0938\u094d\u092f\u093e\u0917\u094d\u0930\u0938\u094d\u0924 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u094b \u0915\u092e \u092c\u0932\u094d\u0915\u093f \u092a\u093e\u0938 \u0938\u094b\u0928\u0947 \u0935\u093e\u0932\u0947 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u094b \u091c\u094d\u092f\u093e\u0926\u093e \u092a\u0930\u0947\u0936\u093e\u0928 \u0915\u093e \u0938\u093e\u092e\u0928\u093e \u0915\u0930\u0928\u093e \u092a\u0921\u093c\u0924\u093e \u0939\u0948\u0964 \u0910\u0938\u0947 \u092e\u0947\u0902 \u0905\u0917\u0930 \u0906\u092a\u0915\u0947 \u092a\u0924\u093f \u092d\u0940 \u0938\u094b\u0924\u0947 \u0938\u092e\u092f \u0916\u0930\u094d\u0930\u093e\u091f\u0947 \u0932\u0947\u0924\u0947 \u0939\u0948\u0902 \u0924\u094b \u0906\u092a\u0915\u0940 \u0928\u0940\u0902\u0926 \u092e\u0947\u0902 \u0916\u0932\u0932 \u092a\u095c\u0928\u093e \u0938\u094d\u0935\u093e\u092d\u093e\u0935\u093f\u0915 \u0939\u0948\u0964 \u0907\u0938 \u0938\u092e\u0938\u094d\u092f\u093e \u0938\u0947 \u0915\u0941\u091b \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0924\u0930\u0940\u0915\u094b\u0902 \u0938\u0947 \u0932\u0921\u093c\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948, […]<\/p>\n","protected":false},"author":12,"featured_media":150151,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[101],"tags":[],"class_list":{"0":"post-150084","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health-wellness-hi","8":"entry"},"acf":[],"yoast_head":"\n\u092a\u0924\u093f \u0915\u0947 \u0916\u0930\u094d\u0930\u093e\u091f\u094b\u0902 \u0938\u0947 \u0939\u0948\u0902 \u092a\u0930\u0947\u0936\u093e\u0928 \u0924\u094b \u0910\u0938\u0947 \u0932\u0947 \u092a\u093e\u090f\u0902\u0917\u0940 \u091a\u0948\u0928 \u0915\u0940 \u0928\u0940\u0902\u0926 - DusBus<\/title>\n<meta name=\"description\" content=\"\u0916\u0930\u094d\u0930\u093e\u091f\u0947 \u0915\u0940 \u0906\u0935\u093e\u091c \u092e\u0947\u0902 \u0938\u094b\u0928\u093e \u0915\u093f\u0938\u0940 \u0915\u0947 \u0932\u093f\u090f \u092d\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u092c\u0928 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0905\u0917\u0930 \u0906\u092a\u0915\u0947 \u092a\u0924\u093f\u0926\u0947\u0935 \u092d\u0940 \u095b\u094b\u0930-\u095b\u094b\u0930 \u0938\u0947 \u0916\u0930\u094d\u0930\u093e\u091f\u0947 \u0932\u0947\u0924\u0947 \u0939\u0948\u0902 \u0924\u094b \u0907\u0928 \u0909\u092a\u093e\u092f\u094b\u0902 \u0915\u094b \u0906\u091c\u092e\u093e\u090f\u0901\u0964\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dusbus.com\/hi\/how-to-solve-snoring-problem\/\" \/>\n<meta property=\"og:locale\" content=\"hi_IN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" 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