{"id":13321,"date":"2017-06-17T13:15:20","date_gmt":"2017-06-17T07:45:20","guid":{"rendered":"https:\/\/dusbus.com\/hi\/?p=13321"},"modified":"2017-06-17T11:43:18","modified_gmt":"2017-06-17T06:13:18","slug":"period-tracker-app","status":"publish","type":"post","link":"https:\/\/dusbus.com\/hi\/period-tracker-app\/","title":{"rendered":"\u0915\u0939\u0940\u0902 \u0906\u092a \u092e\u0941\u0936\u094d\u0915\u093f\u0932 \u0926\u093f\u0928\u094b\u0902 \u0915\u0940 \u0917\u093f\u0928\u0924\u0940 \u0924\u094b \u0928\u0939\u0940\u0902 \u092d\u0942\u0932 \u0917\u0908\u0902 &#8230;.."},"content":{"rendered":"<p>\u0915\u0941\u091b \u0938\u092e\u092f \u092a\u0939\u0932\u0947 \u0924\u0915 \u092e\u0939\u093f\u0932\u093e\u090f\u0902 \u092e\u093e\u0938\u093f\u0915 \u0927\u0930\u094d\u092e \u0914\u0930 \u0907\u0938\u0938\u0947 \u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u092c\u093e\u0924\u094b\u0902 \u0915\u093e \u091c\u093f\u0915\u094d\u0930 \u0915\u0930\u0928\u093e \u090f\u0915 \u0924\u0930\u0939 \u0938\u0947 \u0905\u092a\u0930\u093e\u0927 \u0938\u092e\u091d\u0924\u0940 \u0925\u0940\u0902\u0964 \u0907\u0938\u0932\u093f\u090f \u091c\u092c \u0924\u0915 \u0915\u094b\u0908 \u092c\u095c\u0940 \u092a\u0930\u0947\u0936\u093e\u0928\u0940 \u0928\u0939\u0940\u0902 \u0906 \u091c\u093e\u0924\u0940 \u0925\u0940, \u0935\u094b \u0907\u0938 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0915\u093f\u0938\u0940 \u0938\u0947 \u0915\u094b\u0908 \u092c\u093e\u0924 \u0928\u0939\u0940\u0902 \u0915\u0930\u0924\u0940\u0902 \u0925\u0940\u0902\u0964 \u0932\u0947\u0915\u093f\u0928 \u0936\u093f\u0915\u094d\u0937\u093e \u0915\u0947 \u0935\u093f\u0915\u093e\u0938 \u0915\u0947 \u0915\u093e\u0930\u0923 \u0905\u092c \u0915\u094b\u0908 \u092d\u0940 \u0938\u094d\u0924\u094d\u0930\u0940, \u091a\u093e\u0939\u0947 \u0935\u094b \u0915\u093f\u0938\u0940 \u092d\u0940 \u0909\u092e\u094d\u0930 \u0915\u0940 \u0939\u094b \u092e\u093e\u0939\u0935\u093e\u0930\u0940 \u092f\u093e \u0909\u0938\u0938\u0947 \u091c\u0941\u095c\u0940 \u0915\u094b\u0908 \u092d\u0940 \u092c\u093e\u0924 \u0939\u094b \u0938\u0930\u0932\u0924\u093e \u0938\u0947 \u0915\u0930 \u0932\u0947\u0924\u0940 \u0939\u0948\u0964 \u0928\u093e\u0930\u0940 \u0938\u094d\u0935\u0924\u0928\u094d\u0924\u094d\u0930\u0924\u093e \u0915\u0947 \u0907\u0938\u0940 \u092a\u0915\u094d\u0937 \u0928\u0947 \u092e\u093e\u0939\u0935\u093e\u0930\u0940 \u091f\u094d\u0930\u0948\u0915\u093f\u0902\u0917 \u091c\u0948\u0938\u0947 \u0905\u0935\u0927\u093e\u0930\u0923\u093e \u0915\u094b \u091c\u0928\u094d\u092e \u0926\u093f\u092f\u093e \u0939\u0948\u0964<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-13334 size-full\" src=\"https:\/\/dusbus.com\/wp-content\/uploads\/2017\/06\/period_app00.jpg\" alt=\"\u092a\u0940\u0930\u093f\u092f\u0921 \u091f\u094d\u0930\u0948\u0915\u0930\" width=\"1024\" height=\"683\" srcset=\"https:\/\/dusbus.com\/wp-content\/uploads\/2017\/06\/period_app00.jpg 1024w, https:\/\/dusbus.com\/wp-content\/uploads\/2017\/06\/period_app00-690x460.jpg 690w, https:\/\/dusbus.com\/wp-content\/uploads\/2017\/06\/period_app00-150x100.jpg 150w, https:\/\/dusbus.com\/wp-content\/uploads\/2017\/06\/period_app00-768x512.jpg 768w, https:\/\/dusbus.com\/wp-content\/uploads\/2017\/06\/period_app00-500x333.jpg 500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>&nbsp;<\/p>\n<h3><strong>\u092a\u0940\u0930\u093f\u092f\u0921 \u091f\u094d\u0930\u0948\u0915\u0930 \u090f\u092a\u094d\u092a \u0915\u094d\u092f\u094b\u0902 \u0907\u0928\u0938\u094d\u091f\u0949\u0932 \u0915\u0930\u0947\u0902?\u00a0<\/strong><\/h3>\n<p>\u0938\u094b\u091a\u093f\u090f, \u0906\u092a\u0915\u094b \u0905\u091a\u093e\u0928\u0915 \u0915\u093f\u0938\u0940 \u091f\u094d\u0930\u0948\u0915\u093f\u0902\u0917 \u0905\u092d\u093f\u092f\u093e\u0928 \u092a\u0930 \u0928\u093f\u0915\u0932\u0928\u093e \u0939\u0948, \u092f\u093e \u0915\u093f\u0938\u0940 \u0938\u0939\u0947\u0932\u0940 \u0915\u0940 \u0936\u093e\u0926\u0940 \u092e\u0947\u0902 \u091c\u093e\u0928\u093e \u0939\u0948 \u092f\u093e \u092b\u093f\u0930 \u0917\u094b\u0935\u093e \u0918\u0942\u092e\u0928\u0947 \u091c\u093e\u0928\u093e \u0939\u0948 \u0932\u0947\u0915\u093f\u0928 \u0906\u092a \u091c\u093e \u0928\u0939\u0940\u0902 \u0938\u0915\u0924\u0940\u0902\u0964 \u0907\u0938\u0915\u093e \u0915\u093e\u0930\u0923, \u0907\u0938 \u092a\u094d\u0930\u094b\u0917\u094d\u0930\u093e\u092e \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0939\u0940 \u0906\u092a\u0915\u0947 \u092a\u0940\u0930\u093f\u092f\u0921 \u0915\u093e \u0938\u092e\u092f \u092d\u0940 \u0939\u0948\u0964<\/p>\n<p>\u0907\u0938 \u0926\u094c\u0930\u093e\u0928 \u0928 \u0915\u0947\u0935\u0932 \u092e\u093e\u0928\u0938\u093f\u0915 \u0905\u0938\u0941\u0935\u093f\u0927\u093e \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948 \u092c\u0932\u094d\u0915\u093f \u0915\u0941\u091b \u0926\u0942\u0938\u0930\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u090f\u0901 \u091c\u0948\u0938\u0947 \u0915\u094d\u0930\u0947\u0902\u092a\u094d\u0938 \u0906\u0928\u093e, \u092d\u0942\u0916 \u0928 \u0932\u0917\u0928\u093e, \u0925\u0915\u093e\u0928 \u0939\u094b\u0928\u093e, <a href=\"https:\/\/dusbus.com\/hi\/periods-dard-se-rahat-ka-sujhao\/\">\u092a\u0947\u091f \u092e\u0947\u0902 \u0926\u0930\u094d\u0926<\/a> \u0907\u0924\u094d\u092f\u093e\u0926\u093f \u0906\u092a\u0915\u0947 \u0915\u093f\u0938\u0940 \u092d\u0940 \u0905\u091a\u094d\u091b\u0947 \u0932\u092e\u094d\u0939\u0947 \u0915\u094b \u0916\u0930\u093e\u092c \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u093e\u092b\u0940 \u0939\u0948\u0902\u0964 \u0932\u0947\u0915\u093f\u0928 \u0928 \u0924\u094b \u0905\u092c \u0906\u092a\u0915\u094b \u0907\u0928 \u0938\u092d\u0940 \u092a\u0930\u0947\u0936\u093e\u0928\u093f\u092f\u094b\u0902 \u0938\u0947 \u0921\u0930\u0928\u0947 \u0915\u0940 \u091c\u0930\u0942\u0930\u0924 \u0939\u0948 \u0914\u0930 \u0928 \u0939\u0940 \u092e\u093e\u0939\u0935\u093e\u0930\u0940 \u0915\u0947 \u0939\u094b\u0928\u0947 \u0938\u0947 \u0905\u092a\u0928\u0947 \u0915\u093f\u0938\u0940 \u092d\u0940 \u092a\u094d\u0930\u094b\u0917\u094d\u0930\u093e\u092e \u0915\u094b \u0916\u0930\u093e\u092c \u0915\u0930\u0928\u093e \u0939\u0948\u0964 \u0906\u0927\u0941\u0928\u093f\u0915 \u0924\u0915\u0928\u0940\u0915 \u0915\u0947 \u092a\u093e\u0938 \u0906\u092a\u0915\u0940 \u0907\u0938 \u0938\u092e\u0938\u094d\u092f\u093e \u0915\u093e \u0939\u0932 \u092e\u094c\u091c\u0942\u0926 \u0939\u0948\u0964 \u0905\u092c \u0906\u092a \u090f\u0915 \u090f\u092a \u0915\u0940 \u092e\u0926\u0926\u00a0 \u0938\u0947 \u0905\u092a\u0928\u0947 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0947 \u092e\u093e\u0938\u093f\u0915 \u091a\u0915\u094d\u0930 \u0915\u094b \u092d\u0940 \u091f\u094d\u0930\u0948\u0915 \u0939\u0940 \u0928\u0939\u0940\u0902 \u0928\u093f\u092f\u094b\u091c\u093f\u0924 \u092d\u0940 \u0915\u0930 \u0938\u0915\u0924\u0940 \u0939\u0948\u0902, \u091c\u093f\u0938\u0938\u0947 \u0906\u092a \u0905\u092a\u0928\u093e \u0915\u094b\u0908 \u092d\u0940 \u092e\u0928\u092a\u0938\u0902\u0926 \u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0930\u092e \u092c\u0928\u093e \u0915\u0930 \u090f\u0902\u091c\u0949\u092f \u0915\u0930 \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u0964<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>\u092a\u0940\u0930\u093f\u092f\u0921 \u091f\u094d\u0930\u0948\u0915\u0930 \u090f\u092a <\/strong><\/h3>\n<p>\u092a\u0940\u0930\u093f\u092f\u0921 \u091f\u094d\u0930\u0948\u0915\u0930 \u090f\u092a \u0906\u092a\u0915\u0947 \u0906\u0928\u0947 \u0935\u093e\u0932\u0947 \u092a\u0940\u0930\u093f\u092f\u0921 \u0915\u093e \u0938\u0939\u0940 \u0938\u092e\u092f \u0939\u0940 \u0928\u0939\u0940\u0902 \u092c\u0924\u093e\u0924\u0947 \u092c\u0932\u094d\u0915\u093f \u0905\u0928\u094d\u092f \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0940 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u092d\u0940 \u0909\u092a\u0932\u092c\u094d\u0927 \u0915\u0930\u0935\u093e\u0924\u0947 \u0939\u0948\u0902 \u091c\u093f\u0938\u0938\u0947 \u092e\u0947\u0921\u093f\u0915\u0932 \u092a\u094d\u0930\u092f\u094b\u0917 \u0926\u094c\u0930\u093e\u0928 \u0930\u0915\u094d\u0924 \u092a\u094d\u0930\u0935\u093e\u0939, \u0936\u0930\u0940\u0930 \u0915\u0947 \u0915\u093f\u0938\u0940 \u0939\u093f\u0938\u094d\u0938\u0947 \u092e\u0947\u0902 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u093e \u0926\u0930\u094d\u0926 \u0914\u0930 \u0906\u092a\u0915\u093e \u092e\u0942\u0921 \u0938\u094d\u0935\u093f\u0902\u0917 \u0964 \u0905\u0917\u0930 \u0907\u0928 \u092a\u0948\u0930\u093e\u092e\u0940\u091f\u0930 \u092e\u0947\u0902 \u0915\u093f\u0938\u0940 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u093e \u0915\u094b\u0908 \u0905\u0902\u0924\u0930 \u0906\u0924\u093e \u0939\u0948 \u0924\u094b \u0906\u092a \u092c\u093f\u0928\u093e \u0915\u094b\u0908 \u0938\u092e\u092f \u0917\u0901\u0935\u093e\u090f, \u0921\u0949\u0915\u094d\u091f\u0930 \u0915\u0947 \u092a\u093e\u0938 \u091c\u093e\u0902\u091a \u0915\u0947 \u0932\u093f\u090f \u091c\u093e \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u0964 \u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e \u0906\u092a \u0907\u0938 \u092c\u093e\u0924 \u0915\u093e \u092d\u0940 \u0928\u093f\u0930\u094d\u0923\u092f \u0906\u0930\u093e\u092e \u0938\u0947 \u0932\u0947 \u0938\u0915\u0924\u0940 \u0939\u0948\u0902 \u0915\u0940 \u0915\u094d\u092f\u093e \u0906\u092a \u090f\u0915 \u0936\u093f\u0936\u0941 \u0915\u0940 \u095b\u093f\u092e\u094d\u092e\u0947\u0926\u093e\u0930\u0940 \u0915\u0947 \u0932\u093f\u090f \u0924\u0948\u092f\u093e\u0930 \u0939\u0948\u0902 \u092f\u093e \u092b\u093f\u0930 \u0905\u092d\u0940 \u0906\u092a \u0907\u0938 \u0915\u093e\u092e \u0915\u0947 \u0932\u093f\u090f \u0915\u0941\u091b \u0914\u0930 \u0938\u092e\u092f \u0932\u0947\u0928\u093e \u091a\u093e\u0939\u0924\u0940 \u0939\u0948\u0902\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>\u0917\u0942\u0917\u0932 \u092a\u094d\u0932\u0947 \u0938\u094d\u091f\u094b\u0930 \u092a\u0930 \u092c\u0939\u0941\u0924 \u0938\u093e\u0930\u0940 \u092a\u0940\u0930\u093f\u092f\u0921 \u091f\u094d\u0930\u0948\u0915\u0930 \u090f\u092a \u0909\u092a\u0932\u092c\u094d\u0927 \u0939\u0948\u0902 \u091c\u093f\u0928\u094d\u0939\u0947\u0902 \u0906\u092a \u0905\u092a\u0928\u0947 \u0938\u094d\u092e\u093e\u0930\u094d\u091f \u092b\u094b\u0928 \u092e\u0947\u0902 \u0921\u093e\u090a\u0928\u0932\u094b\u0921 \u0915\u0930 \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u0964 \u0906\u0907\u092f\u0947 \u0906\u092a\u0915\u094b \u0917\u0942\u0917\u0932 \u092a\u094d\u0932\u0947 \u0938\u094d\u091f\u094b\u0930 \u092a\u0930 \u0909\u092a\u0932\u092c\u094d\u0927 \u0915\u0941\u091b \u092a\u0940\u0930\u093f\u092f\u0921 \u091f\u094d\u0930\u0948\u0915\u0930 \u090f\u092a \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0926\u0947\u0902:<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>1. \u092a\u0940\u0930\u093f\u092f\u0921 \u091f\u094d\u0930\u0948\u0915\u0930<\/strong><strong>, \u092e\u093e\u0908 \u0915\u0948\u0932\u0902\u0921\u0930<\/strong><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-13326 size-full\" src=\"https:\/\/dusbus.com\/wp-content\/uploads\/2017\/06\/period_app01.jpg\" alt=\"\u092a\u0940\u0930\u093f\u092f\u0921 \u091f\u094d\u0930\u0948\u0915\u0930, \u092e\u093e\u0908 \u0915\u0948\u0932\u0902\u0921\u0930\" width=\"1024\" height=\"550\" srcset=\"https:\/\/dusbus.com\/wp-content\/uploads\/2017\/06\/period_app01.jpg 1024w, https:\/\/dusbus.com\/wp-content\/uploads\/2017\/06\/period_app01-690x371.jpg 690w, https:\/\/dusbus.com\/wp-content\/uploads\/2017\/06\/period_app01-150x81.jpg 150w, https:\/\/dusbus.com\/wp-content\/uploads\/2017\/06\/period_app01-768x413.jpg 768w, https:\/\/dusbus.com\/wp-content\/uploads\/2017\/06\/period_app01-500x269.jpg 500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u092f\u0942\u091c\u0930 \u092b\u094d\u0930\u0947\u0902\u0921\u0932\u0940 \u090f\u092a \u0939\u094b\u0928\u0947 \u0915\u0947 \u0938\u093e\u0925 \u0939\u0940 \u092b\u094b\u0928 \u092e\u0947\u0902 \u0906\u0938\u093e\u0928\u0940 \u0938\u0947 \u0921\u093e\u090a\u0928\u0932\u094b\u0921 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u093e \u0905\u0928\u0947\u0915 \u0935\u093f\u0936\u0947\u0937\u0924\u093e\u0913\u0902 \u0938\u0947 \u092f\u0941\u0915\u094d\u0924 \u090f\u092a \u0939\u0948\u0964 \u092a\u094d\u0932\u0947 \u0938\u094d\u091f\u094b\u0930 \u092a\u0930 \u0907\u0938\u0915\u0940 \u0930\u0947\u091f\u093f\u0902\u0917 4.8 \u0939\u0948 \u091c\u094b \u0907\u0938\u0915\u0947 \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0926\u094d\u0935\u093e\u0930\u093e \u0938\u092c\u0938\u0947 \u091c\u094d\u092f\u093e\u0926\u093e \u092a\u0938\u0902\u0926 \u0915\u093f\u092f\u093e \u091c\u093e\u0928\u093e \u0926\u093f\u0916\u093e\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0915\u0947 \u0928\u093f\u0930\u094d\u092e\u093e\u0924\u093e\u0913\u0902 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0905\u0928\u093f\u092f\u092e\u093f\u0924 \u092a\u0940\u0930\u093f\u092f\u0921 \u0915\u0940 \u0905\u0935\u0938\u094d\u0925\u093e \u092e\u0947\u0902 \u092d\u0940 \u0907\u0938\u0915\u0947 \u092a\u0930\u093f\u0923\u093e\u092e \u0938\u0939\u0940 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u092a\u0940\u0930\u093f\u092f\u0921 \u0915\u0947 \u0938\u092e\u092f \u092e\u0947\u0902 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0947 \u0906\u0902\u0924\u0930\u093f\u0915 \u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928\u094b\u0902 \u0915\u094b \u0930\u093f\u0915\u0949\u0930\u094d\u0921 \u0915\u0930\u0915\u0947 \u090f\u0915 \u0928\u093f\u091c\u0940 \u0921\u093e\u092f\u0930\u0940 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u092f\u0939 \u0906\u092a\u0915\u0947 \u0932\u093f\u090f \u092e\u0926\u0926\u0917\u093e\u0930 \u0938\u093e\u092c\u093f\u0924 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>2.\u00a0<\/strong><strong>\u092e\u0947\u0902\u0938\u0941\u0930\u0947\u0936\u0928 \u0938\u093e\u0907\u0915\u0932 -\u0935\u093f\u092e\u0947\u0928 \u0932\u094c\u0917<\/strong><\/h3>\n<p>\u092c\u0939\u0941\u092d\u093e\u0937\u0940 \u090f\u092a \u0939\u094b\u0928\u0947 \u0915\u0947 \u0938\u093e\u0925 \u0939\u0940 \u092f\u0939 \u092a\u0940\u0930\u093f\u092f\u0921 \u0938\u0902\u092c\u0902\u0927\u0940 \u0938\u0942\u091a\u0928\u093e \u0915\u094b \u092c\u0939\u0941\u0924 \u0938\u0930\u0932 \u0924\u0930\u0940\u0915\u0947 \u0938\u0947 \u0930\u093f\u0915\u0949\u0930\u094d\u0921 \u0915\u0930\u0924\u093e \u0939\u0948\u0964\u00a0 \u0917\u0942\u0917\u0932 \u092a\u094d\u0932\u0947 \u0938\u094d\u091f\u094b\u0930 \u092a\u0930 \u0907\u0938\u0915\u0940 \u0930\u0947\u091f\u093f\u0902\u0917 4 \u0939\u0948 \u0914\u0930 \u0907\u0938\u0915\u094b \u092a\u094d\u0930\u092f\u094b\u0917 \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0940 \u0905\u0927\u093f\u0915\u0924\u092e \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0928\u0947 \u0907\u0938 \u090f\u092a \u0915\u094b \u092a\u0938\u0902\u0926 \u0915\u093f\u092f\u093e \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>3. \u092e\u093e\u092f\u093e :\u092e\u093e\u0908 \u092a\u0940\u0930\u093f\u092f\u0921 \u091f\u094d\u0930\u0948\u0915\u0930\u00a0<\/strong><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-13328\" src=\"https:\/\/dusbus.com\/wp-content\/uploads\/2017\/06\/period_app03.jpg\" alt=\"\u092e\u093e\u092f\u093e :\u092e\u093e\u0908 \u092a\u0940\u0930\u093f\u092f\u0921 \u091f\u094d\u0930\u0948\u0915\u0930 \" width=\"1024\" height=\"550\" srcset=\"https:\/\/dusbus.com\/wp-content\/uploads\/2017\/06\/period_app03.jpg 1024w, https:\/\/dusbus.com\/wp-content\/uploads\/2017\/06\/period_app03-690x371.jpg 690w, https:\/\/dusbus.com\/wp-content\/uploads\/2017\/06\/period_app03-150x81.jpg 150w, https:\/\/dusbus.com\/wp-content\/uploads\/2017\/06\/period_app03-768x413.jpg 768w, https:\/\/dusbus.com\/wp-content\/uploads\/2017\/06\/period_app03-500x269.jpg 500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u201c\u092e\u093e\u092f\u093e\u201d \u0915\u0940 \u0938\u092c\u0938\u0947 \u092c\u095c\u0940 \u0916\u093e\u0938\u093f\u092f\u0924 \u0907\u0938\u0915\u0940 \u092a\u093e\u0938\u0935\u0930\u094d\u0921 \u092a\u094d\u0930\u094b\u091f\u0947\u0915\u094d\u0936\u0928 \u0939\u0948\u0964 \u0906\u092a \u091a\u093e\u0939\u0947\u0902 \u0924\u094b \u092a\u093e\u0938\u0935\u0930\u094d\u0921 \u0915\u0947 \u092e\u093e\u0927\u094d\u092f\u092e \u0938\u0947 \u0905\u092a\u0928\u0940 \u0938\u093e\u0930\u0940 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0915\u094b \u0938\u0941\u0930\u0915\u094d\u0936\u093f\u0924 \u0930\u0916 \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u0964 \u0917\u0942\u0917\u0932 \u092a\u094d\u0932\u0947 \u0938\u094d\u091f\u094b\u0930 \u092a\u0930 \u0907\u0938\u0915\u0940 \u0930\u0947\u091f\u093f\u0902\u0917 4.6 \u0939\u0948\u0964 \u0907\u0938\u0915\u094b \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0915\u093e \u092e\u093f\u0936\u094d\u0930\u093f\u0924 \u092b\u0940\u0921\u092c\u0948\u0915 \u092e\u093f\u0932\u093e \u0939\u0948\u0964 \u0932\u0947\u0915\u093f\u0928 \u095b\u094d\u092f\u093e\u0926\u093e\u0924\u0930 \u092f\u0942\u091c\u0930\u094d\u0938 \u0928\u0947 \u0907\u0938\u0947 \u092a\u0938\u0902\u0926 \u0915\u093f\u092f\u093e \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>4. \u095e\u094d\u0932\u094b \u092a\u0940\u0930\u093f\u092f\u0921 \u090f\u0902\u0921 \u0913\u0935\u094d\u092f\u0942\u0932\u0947\u0936\u0928 \u091f\u094d\u0930\u0948\u0915\u0930<\/strong><\/h3>\n<p>\u0917\u0942\u0917\u0932 \u092a\u094d\u0932\u0947 \u0938\u094d\u091f\u094b\u0930 \u092a\u0930 4.8 \u0915\u0940 \u0930\u0947\u091f\u093f\u0902\u0917 \u0935\u093e\u0932\u093e \u092f\u0939 \u090f\u092a \u0905\u0928\u094d\u092f \u090f\u092a\u094d\u0938 \u0915\u0947 \u092e\u0941\u0958\u093e\u092c\u0932\u0947 \u0915\u093e\u092b\u0940 \u0905\u0932\u0917 \u0939\u0948\u0964 \u0907\u0938\u092e\u0947\u0902 \u092a\u0940\u0930\u093f\u092f\u0921 \u0915\u0940 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0915\u0947 \u0905\u0932\u093e\u0935\u093e, \u0906\u092a \u0905\u092a\u0928\u093e \u0935\u091c\u0928, \u0916\u093e\u0928\u093e, \u0928\u0940\u0902\u0926 \u0914\u0930 \u092a\u093e\u0928\u0940 \u092a\u0940\u0928\u0947 \u0915\u093e \u0930\u093f\u0915\u0949\u0930\u094d\u0921 \u092d\u0940 \u0930\u0916 \u0938\u0915\u0924\u0940\u0902 \u0939\u0948\u0902\u0964<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>5. \u092a\u0940\u0930\u093f\u092f\u0921 \u091f\u094d\u0930\u0948\u0915\u0930\u00a0<\/strong><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-13329\" src=\"https:\/\/dusbus.com\/wp-content\/uploads\/2017\/06\/period_app05.jpg\" alt=\"\u092a\u0940\u0930\u093f\u092f\u0921 \u091f\u094d\u0930\u0948\u0915\u0930 \" width=\"1024\" height=\"550\" srcset=\"https:\/\/dusbus.com\/wp-content\/uploads\/2017\/06\/period_app05.jpg 1024w, https:\/\/dusbus.com\/wp-content\/uploads\/2017\/06\/period_app05-690x371.jpg 690w, https:\/\/dusbus.com\/wp-content\/uploads\/2017\/06\/period_app05-150x81.jpg 150w, https:\/\/dusbus.com\/wp-content\/uploads\/2017\/06\/period_app05-768x413.jpg 768w, https:\/\/dusbus.com\/wp-content\/uploads\/2017\/06\/period_app05-500x269.jpg 500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u0921\u0949\u0915\u094d\u091f\u0930\u094b\u0902 \u0915\u0940 \u092a\u0939\u0932\u0940 \u092a\u0938\u0902\u0926 \u092f\u0939 \u090f\u092a \u0917\u0942\u0917\u0932 \u092a\u094d\u0932\u0947 \u0938\u094d\u091f\u094b\u0930 \u092a\u0930 \u092d\u0940 4.8 \u0915\u0940 \u0930\u0947\u091f\u093f\u0902\u0917 \u0930\u0916\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0915\u0947 \u092f\u0942\u091c\u0930\u094d\u0938 \u0907\u0938\u0915\u0947 \u0926\u094d\u0935\u093e\u0930\u093e \u0926\u093f\u092f\u0947 \u0917\u090f \u0938\u092d\u0940 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0940 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0905\u091a\u094d\u091b\u0940 \u0924\u0930\u0939 \u0938\u0947 \u0926\u0940 \u0917\u092f\u0940 \u0939\u0948\u0964 \u091c\u0948\u0938\u0947 \u0905\u0917\u0930 \u0906\u092a\u0915\u093e \u0905\u091a\u093e\u0928\u0915 \u092e\u0942\u0921 \u0938\u094d\u0935\u093f\u0902\u0917 \u0939\u0948, \u092f\u093e \u0906\u092a \u091c\u093e\u0928\u0928\u093e \u091a\u093e\u0939\u0924\u0940 \u0939\u0948\u0902 \u0915\u0940 \u0915\u092c \u0906\u092a\u0915\u094b \u091a\u094c\u0915\u0932\u0947\u091f \u0915\u093e \u0938\u094d\u091f\u0949\u0915 \u0930\u0916\u0928\u093e \u0939\u0948, \u0907\u0938 \u090f\u092a \u0915\u0940 \u092e\u0926\u0926 \u0938\u0947 \u091c\u093e\u0928 \u0938\u0915\u0924\u0940\u0902 \u0939\u0948\u0902\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>\u0938\u093f\u0930\u094d\u092b \u092f\u0939 \u092f\u093e\u0926 \u0930\u0916\u0947\u0902 \u0915\u0940 \u090f\u092a \u092e\u0947\u0902 \u0938\u0939\u0940 \u0914\u0930 \u092a\u0942\u0930\u0940 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0926\u0947\u0928\u0947 \u0938\u0947 \u0939\u0940 \u0906\u092a \u092a\u0942\u0930\u093e \u0914\u0930 \u0938\u0939\u0940 \u092a\u0930\u093f\u0923\u093e\u092e \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0915\u0930 \u0938\u0915\u0924\u0940\u0902 \u0939\u0948\u0902\u0964<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"yd6hnXvgn2\"><p><a href=\"https:\/\/dusbus.com\/hi\/menstrual-cups-kya-aur-prayog\/\">\u092e\u0947\u0902\u0938\u094d\u091f\u094d\u0930\u0941\u0905\u0932 \u0915\u092a \u0915\u094d\u092f\u093e \u0939\u094b\u0924\u0947 \u0939\u0948\u0902? \u0915\u0948\u0938\u0947 \u092a\u094d\u0930\u092f\u094b\u0917 \u0915\u093f\u092f\u0947 \u091c\u093e\u0924\u0947 \u0939\u0948\u0902?<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;\u092e\u0947\u0902\u0938\u094d\u091f\u094d\u0930\u0941\u0905\u0932 \u0915\u092a \u0915\u094d\u092f\u093e \u0939\u094b\u0924\u0947 \u0939\u0948\u0902? \u0915\u0948\u0938\u0947 \u092a\u094d\u0930\u092f\u094b\u0917 \u0915\u093f\u092f\u0947 \u091c\u093e\u0924\u0947 \u0939\u0948\u0902?&#8221; &#8212; DusBus\" src=\"https:\/\/dusbus.com\/hi\/menstrual-cups-kya-aur-prayog\/embed\/#?secret=7QnPuadlCH#?secret=yd6hnXvgn2\" data-secret=\"yd6hnXvgn2\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0915\u0941\u091b \u0938\u092e\u092f \u092a\u0939\u0932\u0947 \u0924\u0915 \u092e\u0939\u093f\u0932\u093e\u090f\u0902 \u092e\u093e\u0938\u093f\u0915 \u0927\u0930\u094d\u092e \u0914\u0930 \u0907\u0938\u0938\u0947 \u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u092c\u093e\u0924\u094b\u0902 \u0915\u093e \u091c\u093f\u0915\u094d\u0930 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