{"id":123797,"date":"2020-01-31T15:15:00","date_gmt":"2020-01-31T09:45:00","guid":{"rendered":"https:\/\/dusbus.com\/?p=123797"},"modified":"2020-01-30T16:14:09","modified_gmt":"2020-01-30T10:44:09","slug":"monday-to-friday-vegetarian-dinner-idea-recipes","status":"publish","type":"post","link":"https:\/\/dusbus.com\/hi\/monday-to-friday-vegetarian-dinner-idea-recipes\/","title":{"rendered":"\u0938\u094b\u092e\u0935\u093e\u0930 \u0938\u0947 \u0936\u0941\u0915\u094d\u0930\u0935\u093e\u0930 \u0915\u0947 \u0932\u093f\u090f  \u0935\u0947\u091c\u093f\u091f\u0947\u0930\u093f\u092f\u0928  \u0921\u093f\u0928\u0930 \u0906\u0907\u0921\u093f\u092f\u093e"},"content":{"rendered":"\n<p>\u0915\u093f\u0938\u0940 \u092d\u0940 \u0917\u0943\u0939\u093f\u0923\u0940 \u0915\u0947 \u0932\u093f\u090f \u0938\u092c\u0915\u0940 \u092a\u0938\u0902\u0926 \u0915\u093e \u0916\u093e\u0928\u093e \u092c\u0928\u093e\u0928\u093e \u0925\u094b\u0921\u093c\u0940 \u091f\u0947\u0922\u093c\u0940 \u0916\u0940\u0930 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0935\u093f\u0936\u0947\u0937\u0915\u0930 \u0938\u0930\u094d\u0926\u0940 \u0915\u0947 \u092e\u094c\u0938\u092e \u092e\u0947\u0902 \u0921\u093f\u0928\u0930 \u0915\u0940 \u0930\u0947\u0938\u093f\u092a\u0940 \u0938\u094b\u091a\u0928\u093e \u0915\u094b\u0908 \u0906\u0938\u093e\u0928 \u0915\u093e\u092e \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u0924\u094b \u0906\u0907\u092f\u0947 \u0907\u0938 \u0932\u0947\u0916 \u092e\u0947\u0902 \u0938\u0930\u094d\u0926\u0940 \u0915\u0947 \u092e\u094c\u0938\u092e \u092e\u0947\u0902 \u0939\u092b\u094d\u0924\u0947 \u0915\u0947 \u092a\u093e\u0901\u091a \u0926\u093f\u0928: \u0938\u094b\u092e\u0935\u093e\u0930 \u0938\u0947 \u0936\u0941\u0915\u094d\u0930\u0935\u093e\u0930 \u0915\u0947 \u0932\u093f\u090f\u00a0 \u0935\u0947\u091c\u093f\u091f\u0947\u0930\u093f\u092f\u0928\u00a0 \u0921\u093f\u0928\u0930 \u0906\u0907\u0921\u093f\u092f\u093e \u0926\u0947\u0915\u0930 \u0906\u092a\u0915\u0940 \u0915\u0941\u091b \u092e\u0926\u0926 \u0915\u0930\u0928\u0947 \u0915\u093e \u092a\u094d\u0930\u092f\u093e\u0938 \u0915\u0930\u0924\u0947 \u0939\u0948\u0964 <\/p>\n\n\n\n<p>\u092f\u0939 \u0938\u092d\u0940 \u0930\u0947\u0938\u093f\u092a\u0940 \u0907\u0938 \u0935\u093f\u0921\u093f\u092f\u094b \u092e\u0947\u0902 \u0939\u0948\u0902\u0964 \u0935\u093f\u0921\u093f\u092f\u094b \u092a\u094d\u0932\u0947 \u0915\u0930 \u092a\u0939\u0932\u0947 \u0938\u092c \u0915\u0941\u091b \u0926\u0947\u0916 \u0932\u0940\u091c\u093f\u092f\u0947\u0964 \u092b\u093f\u0930 \u0939\u092e\u0928\u0947 \u0928\u0940\u091a\u0947 \u090f\u0915-\u090f\u0915 \u0915\u0930 \u0915\u0941\u091b \u0930\u0947\u0938\u093f\u092a\u0940 \u0906\u092a\u0915\u094b \u0935\u093f\u0938\u094d\u0924\u093e\u0930 \u0938\u0947 \u092d\u0940 \u0938\u092e\u091d\u093e\u0908 \u0939\u0948\u0902\u0964  <\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Monday To Friday Winter Indian Dinner Recipes | Winter Dinner Ideas | Simple Living Wise Thinking\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/W9jrsxPlZgE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u0938\u094b\u092e\u0935\u093e\u0930 \u0915\u093e \u0921\u093f\u0928\u0930 <\/h2>\n\n\n\n<p>\u0938\u092a\u094d\u0924\u093e\u0939 \u0915\u0940 \u0936\u0941\u0930\u0941\u0906\u0924 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u092e\u0941\u0917\u0932\u093f\u092f\u093e \u0921\u093f\u0936 \u0938\u0947 \u091c\u094b \u092a\u0930\u093f\u0935\u093e\u0930 \u092e\u0947\u0902 \u0939\u0930 \u0909\u092e\u094d\u0930 \u0915\u0947 \u0938\u0926\u0938\u094d\u092f \u0915\u094b \u092a\u0938\u0902\u0926 \u0906\u090f\u0917\u0940\u0964 \u0907\u0938 \u0926\u093f\u0928 \u0906\u092a \u0926\u092e \u0906\u0932\u0942, \u092a\u0930\u093e\u0920\u093e \u0914\u0930 \u0938\u0932\u093e\u0926 \u092c\u0928\u093e \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u0964 \u0907\u0938\u0915\u0947 \u0932\u093f\u090f \u0906\u092a\u0915\u094b \u091a\u093e\u0939\u093f\u090f:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0926\u092e \u0906\u0932\u0942 \u092c\u0928\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u094d\u092f\u093e \u091a\u093e\u0939\u093f\u090f:<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>250&nbsp; \u0917\u094d\u0930\u093e\u092e \u091b\u094b\u091f\u0947 \u0938\u093e\u0907\u091c\u093c \u0915\u0947 \u0909\u092c\u0932\u0947 \u0914\u0930 \u091b\u093f\u0932\u0947 \u0906\u0932\u0942,<\/li><li>1 \u0915\u092a \u0926\u0939\u0940<\/li><li>\u00bd \u091f\u0940 \u0938\u094d\u092a\u0942\u0928 \u0917\u0947\u0939\u0942\u0902 \u0915\u093e \u0906\u091f\u093e<\/li><li>1 \u091f\u0940 \u0938\u094d\u092a\u0942\u0928 \u0915\u0936\u094d\u092e\u0940\u0930\u0940 \u0932\u093e\u0932 \u092e\u093f\u0930\u094d\u091a \u092a\u093e\u0909\u0921\u0930,<\/li><li>\u00bd \u091f\u0940 \u0938\u094d\u092a\u0942\u0928 \u0932\u093e\u0932 \u092e\u093f\u0930\u094d\u091a \u092a\u093e\u0909\u0921\u0930<\/li><li>\u092a\u0947\u0938\u094d\u091f \u092c\u0928\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u00bd \u091f\u0947\u092c\u0932 \u0938\u094d\u092a\u0942\u0928 \u092a\u093e\u0928\u0940<\/li><li>\u0924\u0932\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f 3 \u091f\u0947\u092c\u0932 \u0938\u094d\u092a\u0942\u0928 \u0911\u092f\u0932<\/li><li>\u0938\u094d\u0935\u093e\u0926\u093e\u0928\u0941\u0938\u093e\u0930 \u0928\u092e\u0915<\/li><li>\u00bc \u091f\u0940 \u0938\u094d\u092a\u0942\u0928 \u0939\u0932\u094d\u0926\u0940 \u092a\u093e\u0909\u0921\u0930<\/li><li>\u00bc \u091f\u0940 \u0938\u094d\u092a\u0942\u0928 \u0939\u093f\u0902\u0917 \u092a\u093e\u0909\u0921\u0930<\/li><li>1 \u0924\u0947\u091c\u092a\u0924\u094d\u0924\u093e<\/li><li>5-6 \u0938\u093e\u092c\u0941\u0924 \u0915\u093e\u0932\u0940 \u092e\u093f\u0930\u094d\u091a<\/li><li>3 \u0939\u0930\u0940 \u0907\u0932\u093e\u092f\u091a\u0940<\/li><li>3-4 \u0938\u093e\u092c\u0941\u0924 \u0926\u093e\u0932\u091a\u0940\u0928\u0940<\/li><li>1 \u091f\u0947\u092c\u0932\u0938\u094d\u092a\u0942\u0928 \u0905\u0926\u0930\u0915 \u0915\u093e \u0930\u0938<\/li><li>1 \u091f\u0940 \u0938\u094d\u092a\u0942\u0928 \u0938\u094c\u092b \u092a\u093e\u0909\u0921\u0930<\/li><li>\u0928\u092e\u0915 \u0938\u094d\u0935\u093e\u0926\u093e\u0928\u0941\u0938\u093e\u0930  \u00bd \u091f\u0940 \u0938\u094d\u092a\u0942\u0928 \u091a\u0940\u0928\u0940 (\u092f\u0926\u093f \u0907\u091a\u094d\u091b\u093e \u0939\u094b \u0924\u092c \u0932\u0947\u0902)<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/dusbus.com\/wp-content\/uploads\/2020\/01\/aloo-dam.jpg\" alt=\"\u0926\u092e \u0906\u0932\u0942, \u092a\u0930\u093e\u0920\u093e \u0914\u0930 \u0938\u0932\u093e\u0926 \" class=\"wp-image-124493\" srcset=\"https:\/\/dusbus.com\/wp-content\/uploads\/2020\/01\/aloo-dam.jpg 1024w, https:\/\/dusbus.com\/wp-content\/uploads\/2020\/01\/aloo-dam-690x518.jpg 690w, https:\/\/dusbus.com\/wp-content\/uploads\/2020\/01\/aloo-dam-150x113.jpg 150w, https:\/\/dusbus.com\/wp-content\/uploads\/2020\/01\/aloo-dam-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u092a\u0930\u093e\u0920\u093e \u092c\u0928\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f:<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>1 \u0915\u092a \u0917\u0947\u0939\u0942\u0902 \u0915\u093e \u0906\u091f\u093e<\/li><li>\u0917\u0942\u0901\u0925\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092a\u093e\u0928\u0940 <\/li><li>\u091a\u0941\u091f\u0915\u0940 \u092d\u0930 \u0928\u092e\u0915<\/li><li>\u0924\u0932\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u090f\u0915 \u091a\u092e\u094d\u092e\u091a \u0924\u0947\u0932<\/li><li>\u0938\u0932\u093e\u0926 \u0915\u0947 \u0932\u093f\u090f:<\/li><li>\u090f\u0915 \u0916\u0940\u0930\u093e  \u090f\u0915 \u091f\u092e\u093e\u091f\u0930<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0926\u092e \u0906\u0932\u0942 \u0914\u0930 \u092a\u0930\u093e\u0920\u093e \u0915\u0940 \u0930\u0947\u0938\u093f\u092a\u0940:<\/strong><\/h3>\n\n\n\n<p>1. \u0938\u092d\u0940 \u0906\u0932\u0941\u0913\u0902 \u0915\u094b \u091b\u0940\u0932 \u0915\u0930 \u0909\u092c\u093e\u0932 \u0932\u0947\u0902 \u0914\u0930 \u0920\u0902\u0921\u093e \u0939\u094b\u0928\u0947 \u092a\u0930 \u0909\u0928\u094d\u0939\u0947\u0902 \u0915\u093e\u0902\u091f\u0947 \u0915\u0940 \u0938\u0939\u093e\u092f\u0924\u093e \u0938\u0947 \u0917\u094b\u0926 \u0932\u0947\u0902\u0964<\/p>\n\n\n\n<p>2. \u0926\u0939\u0940 \u0915\u094b \u0917\u0930\u092e \u0939\u094b\u0928\u0947 \u092a\u0930 \u092b\u091f\u0928\u0947 \u0938\u0947 \u0930\u094b\u0915\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0909\u0938\u092e\u0947\u0902 \u0906\u091f\u093e \u0914\u0930 \u092a\u093e\u0928\u0940 \u092e\u093f\u0932\u093e\u0915\u0930 \u0905\u091a\u094d\u091b\u0940 \u0924\u0930\u0939 \u0938\u0947 \u0918\u094b\u0932 \u0915\u0930 \u090f\u0915 \u0938\u093e\u0907\u0921 \u0930\u0916 \u0932\u0947\u0902\u0964<\/p>\n\n\n\n<p>3. \u0915\u0936\u094d\u092e\u0940\u0930\u0940 \u0932\u093e\u0932 \u092e\u093f\u0930\u094d\u091a \u092e\u0947\u0902 \u0925\u094b\u0921\u093c\u093e \u0938\u093e \u092a\u093e\u0928\u0940 \u092e\u093f\u0932\u093e\u0915\u0930 \u0909\u0938\u0947 \u0905\u091a\u094d\u091b\u0940 \u0924\u0930\u0939 \u0938\u0947 \u0918\u094b\u0932 \u0915\u0930 \u092a\u0947\u0938\u094d\u091f \u092c\u0928\u093e \u0932\u0947\u0902\u0964<\/p>\n\n\n\n<p>4. \u090f\u0915 \u092a\u0948\u0928 \u092e\u0947\u0902 \u0924\u0947\u0932 \u0917\u0930\u092e \u0915\u0930\u0915\u0947 \u0909\u092c\u0932\u0947 \u0906\u0932\u0942 \u0905\u091a\u094d\u091b\u0940 \u0924\u0930\u0939 \u0938\u0947 \u092b\u094d\u0930\u093e\u0908 \u0915\u0930\u0924\u0947 \u0939\u0941\u090f &nbsp;\u0907\u0938\u092e\u0947\u0902 \u0938\u094d\u0935\u093e\u0926 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0928\u092e\u0915, \u0939\u0932\u094d\u0926\u0940 \u0921\u093e\u0932\u0915\u0930 \u0906\u0932\u0942 \u0905\u091a\u094d\u091b\u0940 \u0924\u0930\u0939 \u0938\u0947 \u092e\u0940\u0921\u093f\u092f\u092e \u0906\u0902\u091a \u092a\u0930 \u092b\u094d\u0930\u093e\u0908 \u0915\u0930 \u0932\u0947\u0902\u0964<\/p>\n\n\n\n<p>5. \u0905\u092c \u0907\u0938\u0940 \u092a\u0948\u0928 \u092e\u0947\u0902 \u0906\u0902\u091a \u0915\u094b \u0927\u0940\u092e\u0940 \u0930\u0916\u0924\u0947 \u0939\u0941\u090f \u0907\u0938\u092e\u0947\u0902 \u0932\u093e\u0932 \u092e\u093f\u0930\u094d\u091a \u0915\u093e \u092a\u0947\u0938\u094d\u091f, \u0924\u0947\u091c\u092a\u0924\u094d\u0924\u093e, \u0915\u093e\u0932\u0940 \u092e\u093f\u0930\u094d\u091a, \u0907\u0932\u093e\u092f\u091a\u0940 \u0914\u0930 \u0926\u093e\u0932\u091a\u0940\u0928\u0940 \u092e\u093f\u0932\u093e\u0924\u0947 \u0939\u0941\u090f \u092d\u0942\u0928 \u0915\u0930 \u0917\u0948\u0938 \u092c\u0902\u0926 \u0915\u0930 \u0926\u0947\u0902\u0964<\/p>\n\n\n\n<p>6. \u0905\u092c \u0907\u0938\u092e\u0947\u0902 \u0926\u0939\u0940 \u0915\u0947 \u0938\u093e\u0925 \u00bd \u091f\u0940 \u0938\u094d\u092a\u0942\u0928 \u0932\u093e\u0932 \u092e\u093f\u0930\u094d\u091a ,\u0905\u0926\u0930\u0915 \u0915\u093e \u0930\u0938, \u0938\u094c\u0902\u092b \u092a\u093e\u0909\u0921\u0930 \u0915\u0947 \u0938\u093e\u0925 \u0938\u094d\u0935\u093e\u0926\u093e\u0928\u0941\u0938\u093e\u0930 \u0928\u092e\u0915 \u092e\u093f\u0932\u093e \u0915\u0930 \u091c\u0932\u094d\u0926\u0940-\u091c\u0932\u094d\u0926\u0940 \u0905\u091a\u094d\u091b\u0940 \u0924\u0930\u0939 \u092e\u093f\u0932\u093e \u0932\u0947\u0902\u0964<\/p>\n\n\n\n<p>7. \u0905\u092c \u0907\u0938\u092e\u0947\u0902 \u0909\u092c\u093e\u0932 \u0915\u0930 \u0924\u0932\u0947 \u0939\u0941\u090f \u0906\u0932\u0942 \u0914\u0930 \u0925\u094b\u0921\u093c\u0940 \u091a\u0940\u0928\u0940 \u0914\u0930 \u00bd \u0915\u092a \u092a\u093e\u0928\u0940 \u092e\u093f\u0932\u093e\u0924\u0947 \u0939\u0941\u090f \u0927\u0940\u092e\u0940 \u0906\u0902\u091a \u092a\u0930 15 \u092e\u093f\u0928\u091f \u0915\u0947 \u0932\u093f\u090f \u092d\u0942\u0928 \u0915\u0930 \u0926\u092e \u0906\u0932\u0942 \u0924\u0948\u092f\u093e\u0930 \u0915\u0930 \u0932\u0947\u0902\u0964<\/p>\n\n\n\n<p>8. \u0905\u092c \u0906\u091f\u0947 \u0915\u094b \u0928\u0930\u094d\u092e \u0917\u0942\u0901\u0927\u0924\u0947 \u0939\u0941\u090f \u0909\u0938\u0915\u0940 \u0932\u094b\u0908 \u092c\u0928\u093e \u0915\u0930 \u091a\u094b\u0915\u094b\u0930 \u092a\u0930\u093e\u0902\u0920\u093e \u092c\u0947\u0932\u0924\u0947 \u0939\u0941\u090f \u0917\u0930\u092e \u0924\u0935\u0947 \u092a\u0930 \u092e\u0927\u094d\u092f\u092e \u0906\u0902\u091a \u092a\u0930 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size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/dusbus.com\/wp-content\/uploads\/2020\/01\/Make-Chili-Baby-Corn-with-Garlic-Rice-Noodles.jpg\" alt=\"\u0917\u093e\u0930\u094d\u0932\u093f\u0915 \u0930\u093e\u0907\u0938 \u0928\u0942\u0921\u0932\u094d\u0938 \u0914\u0930 \u091a\u093f\u0932\u0940 \u092c\u0947\u092c\u0940 \u0915\u0949\u0930\u094d\u0928\" class=\"wp-image-123820\" srcset=\"https:\/\/dusbus.com\/wp-content\/uploads\/2020\/01\/Make-Chili-Baby-Corn-with-Garlic-Rice-Noodles.jpg 1024w, https:\/\/dusbus.com\/wp-content\/uploads\/2020\/01\/Make-Chili-Baby-Corn-with-Garlic-Rice-Noodles-690x518.jpg 690w, https:\/\/dusbus.com\/wp-content\/uploads\/2020\/01\/Make-Chili-Baby-Corn-with-Garlic-Rice-Noodles-150x113.jpg 150w, https:\/\/dusbus.com\/wp-content\/uploads\/2020\/01\/Make-Chili-Baby-Corn-with-Garlic-Rice-Noodles-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u092c\u094d\u0930\u0939\u0938\u094d\u092a\u0924\u093f\u0935\u093e\u0930<\/strong><\/h2>\n\n\n\n<p>\u0907\u0938 \u0926\u093f\u0928 \u0906\u092a \u0925\u094b\u0921\u093c\u093e \u0906\u0930\u093e\u092e \u0938\u0947 \u0915\u093e\u092e \u0915\u0930\u0924\u0947 \u0939\u0941\u090f \u0915\u0941\u091b \u0905\u0932\u0917 \u092c\u0928\u093e \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u0964 \u0907\u0938\u0915\u0947 \u0932\u093f\u090f \u0906\u092a \u092e\u093f\u0915\u094d\u0938 \u0926\u093e\u0932 \u0924\u0921\u093c\u0915\u093e \u0914\u0930 \u0930\u094b\u091f\u0940-\u0938\u0932\u093e\u0926 \u092c\u0928\u093e \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u0964 \u0907\u0938\u0915\u0947 \u0932\u093f\u090f \u0906\u092a \u0915\u094b\u0908 \u092d\u0940 \u092a\u093e\u0901\u091a \u092f\u093e \u091a\u093e\u0930 \u0926\u093e\u0932 \u0932\u0947 \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u0964 \u0905\u0917\u0930 \u0915\u093f\u0938\u0940 \u0926\u093e\u0932 \u0915\u094b 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