{"id":119432,"date":"2019-12-20T15:15:00","date_gmt":"2019-12-20T09:45:00","guid":{"rendered":"https:\/\/dusbus.com\/?p=119432"},"modified":"2019-12-20T14:21:02","modified_gmt":"2019-12-20T08:51:02","slug":"%e0%a4%b8%e0%a5%87%e0%a4%ac-%e0%a4%95%e0%a5%87-%e0%a4%ab%e0%a4%be%e0%a4%af%e0%a4%a6%e0%a5%87","status":"publish","type":"post","link":"https:\/\/dusbus.com\/hi\/%e0%a4%b8%e0%a5%87%e0%a4%ac-%e0%a4%95%e0%a5%87-%e0%a4%ab%e0%a4%be%e0%a4%af%e0%a4%a6%e0%a5%87\/","title":{"rendered":"\u0938\u0947\u092c \u0915\u0947 \u092b\u093e\u092f\u0926\u0947: \u0906\u092a\u0915\u0947 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0939\u0930 \u0905\u0902\u0917 \u0915\u0947 \u0932\u093f\u090f \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926"},"content":{"rendered":"\n<p>\u0905\u0902\u0917\u094d\u0930\u0947\u095b\u0940 \u092d\u093e\u0937\u093e \u0915\u0940 \u092f\u0939 \u0915\u0939\u093e\u0935\u0924 \u0906\u092a\u0928\u0947 \u091c\u0930\u0942\u0930 \u0938\u0941\u0928\u0940 \u0939\u094b\u0917\u0940, &#8220;<em>\u090f\u0928 \u090f\u092a\u094d\u092a\u0932 \u0905 \u0921\u0947 \u0915\u0940\u092a\u094d\u0938 \u0926 \u0921\u0949\u0915\u094d\u091f\u0930 \u0905\u0935\u0947<\/em>&#8220;\u0964 \u0907\u0938\u0915\u093e \u0938\u0940\u0927\u093e \u0924\u093e\u0924\u094d\u092a\u0930\u094d\u092f \u092f\u0939 \u0939\u0948 \u0915\u093f \u0905\u0917\u0930 \u0906\u092a \u092a\u094d\u0930\u0924\u093f\u0926\u093f\u0928 \u090f\u0915 \u0938\u0947\u092c \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0947\u0902\u0917\u0947, \u0924\u094b \u0906\u092a\u0915\u094b \u0921\u0949\u0915\u094d\u091f\u0930 \u0915\u0947 \u092f\u0939\u093e\u0901 \u091c\u093e\u0928\u0947 \u0915\u0940 \u091c\u0930\u0942\u0930\u0924 \u0928\u0939\u0940\u0902 \u092a\u095c\u0947\u0917\u0940\u0964 \u0905\u0917\u0930 \u0938\u094d\u0935\u093e\u0926 \u0915\u0947 \u0939\u093f\u0938\u093e\u092c \u0938\u0947 \u0906\u092e \u0915\u094b \u092b\u0932\u094b\u0902 \u0915\u093e \u0930\u093e\u091c\u093e \u0915\u0939\u093e \u091c\u093e\u0924\u093e \u0939\u0948, \u0924\u094b \u0917\u0941\u0923\u094b\u0902 \u0915\u0947 \u0906\u0927\u093e\u0930 \u092a\u0930 \u0938\u0947\u092c \u0915\u094b \u092d\u0940 \u0930\u093e\u091c\u0915\u0941\u092e\u093e\u0930 \u0915\u0939\u0932\u093e\u0928\u0947 \u0915\u093e \u092a\u0942\u0930\u093e \u0939\u0915 \u0939\u0948! \u091c\u0940 \u0939\u093e\u0901, \u0938\u0947\u092c \u0915\u0947 \u092b\u093e\u092f\u0926\u0947 \u0939\u0948\u0902 \u0939\u0940\u0902 \u0907\u0924\u0928\u0947 \u0905\u0927\u093f\u0915\u0964 <\/p>\n\n\n\n<p>\u0938\u0947\u092c \u0915\u0947 \u092b\u093e\u092f\u0926\u0947 \u0907\u0924\u0928\u0947 \u0939\u0948\u0902 \u0915\u093f \u0906\u092a\u0915\u0947 \u0936\u0930\u0940\u0930 \u0915\u093e \u0936\u093e\u092f\u0926 \u0939\u0940 \u0915\u094b\u0908 \u0905\u0902\u0917 \u0939\u094b\u0917\u093e \u091c\u094b \u0907\u0938 \u092b\u0932 \u0938\u0947 \u0932\u093e\u092d\u093e\u0928\u094d\u0935\u093f\u0924 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u093e\u0964 \u0938\u0947\u092c \u0915\u0947 \u0907\u0928\u094d\u0939\u0940\u0902 \u0922\u0947\u0930 \u0938\u093e\u0930\u0947 \u095e\u093e\u092f\u0926\u094b\u0902 \u0938\u0947 \u0906\u091c \u0939\u092e\u0915\u094b \u0905\u0935\u0917\u0924 \u0915\u0930\u0935\u093e\u090f\u0901\u0917\u0947\u0964 \u0932\u0947\u0915\u093f\u0928 \u0909\u0938\u0938\u0947 \u092a\u0939\u0932\u0947 \u091a\u0932\u093f\u092f\u0947 \u0907\u0938 \u091f\u0947\u092c\u0932 \u092e\u0947\u0902 \u0928\u091c\u0930 \u0921\u093e\u0932\u093f\u090f \u0938\u0947\u092c \u092e\u0947\u0902 \u092e\u093f\u0932\u0928\u0947 \u0935\u093e\u0932\u0947 \u092a\u094c\u0937\u094d\u091f\u093f\u0915 \u0924\u0924\u094d\u0935\u094b\u0902 \u092a\u0930\u0964 <\/p>\n\n\n\n<p>\u090f\u0915 \u092e\u0927\u094d\u092f\u092e \u0906\u0915\u093e\u0930 \u0915\u0947 \u0938\u0947\u092c (\u0932\u0917\u092d\u0917100 \u0917\u094d\u0930\u093e\u092e) \u092e\u0947\u0902 \u0906\u092a\u0915\u094b \u0928\u093f\u092e\u094d\u0928\u0932\u093f\u0916\u093f\u0924 \u092a\u094c\u0937\u094d\u091f\u093f\u0915 \u0924\u0924\u094d\u0935 \u092e\u093f\u0932\u0924\u0947 \u0939\u0948\u0902: <\/p>\n\n\n\n<figure class=\"wp-block-table aligncenter is-style-stripes\"><table class=\"has-subtle-pale-pink-background-color has-fixed-layout has-background\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\"> <strong>\u092a\u094c\u0937\u094d\u091f\u093f\u0915 \u0924\u0924\u094d\u0935  <\/strong>  <\/th><th> <strong> \u092e\u093e\u0924\u094d\u0930\u093e <\/strong>( <strong>\u0939\u0930 100 \u0917\u094d\u0930\u093e\u092e \u0938\u0947\u092c \u092e\u0947\u0902 <\/strong>)<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">  &nbsp;\u092a\u094d\u0930\u094b\u091f\u0940\u0928 <\/td><td> 0.26 \u0917\u094d\u0930\u093e\u092e <\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">  \u0915\u093e\u0930\u094d\u092c\u094b\u0939\u093e\u0907\u0921\u094d\u0930\u0947\u091f  <\/td><td> 13.81 \u0917\u094d\u0930\u093e\u092e   <\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"> \u0917\u094d\u0932\u0942\u0915\u094b\u0938 <\/td><td> 2.43 \u0917\u094d\u0930\u093e\u092e  <\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">  \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932 <\/td><td>  0 \u0917\u094d\u0930\u093e\u092e  <\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"> \u092b\u093e\u0938\u094d\u092b\u094b\u0930\u0938  <\/td><td>  11 \u092e\u093f\u0932\u0940 \u0917\u094d\u0930\u093e\u092e  <\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"> \u092a\u094b\u091f\u0947\u0936\u093f\u092f\u092e  <\/td><td>  107 \u092e\u093f\u0932\u0940 \u0917\u094d\u0930\u093e\u092e  <\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"> \u0906\u0907\u0930\u0928  <\/td><td>  0.12 \u092e\u093f\u0932\u0940 \u0917\u094d\u0930\u093e\u092e  <\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"has-small-font-size\">\u0938\u094d\u0930\u094b\u0924: <a href=\"https:\/\/fdc.nal.usda.gov\/fdc-app.html#\/food-details\/171688\/nutrients\">\u0938\u0902\u092f\u0941\u0915\u094d\u0924 \u0930\u093e\u0937\u094d\u091f\u094d\u0930 \u0905\u092e\u0947\u0930\u093f\u0915\u093e \u0915\u0940 \u0938\u0930\u0915\u093e\u0930 \u0915\u093e \u0915\u0943\u0937\u093f \u0935\u093f\u092d\u093e\u0917<\/a> <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0936\u0930\u0940\u0930 \u0915\u0947 \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u0905\u0902\u0917\u094b \u0915\u0947 \u0932\u093f\u090f \u0938\u0947\u092c \u0915\u0947 \u0917\u0941\u0923\u0915\u093e\u0930\u0940 \u0932\u093e\u092d <\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u0938\u0947\u092c \u0915\u0947 \u092b\u093e\u092f\u0926\u0947: \u0906\u092a\u0915\u0947 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u0947 \u0932\u093f\u090f<\/h3>\n\n\n\n<p>\u0906\u092a\u0915\u094b \u091c\u093e\u0928\u0915\u093e\u0930 \u0936\u093e\u092f\u0926 \u0939\u0948\u0930\u093e\u0928\u0940 \u0939\u094b \u091c\u093e\u090f\u0917\u0940 \u0915\u093f \u0938\u0947\u092c \u0906\u092a\u0915\u0947 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u094b \u0907\u0924\u0928\u0947 \u092b\u093e\u092f\u0926\u0947 \u0926\u0947 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 <\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>\u092a\u093e\u0930\u094d\u0915\u093f\u0902\u0938\u0928 (Parkinson&#8217;s Disease)<\/strong> \u092e\u0947\u0902 \u0930\u094b\u0917\u0940 \u0915\u0947 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0905\u0902\u0917\u094b\u0902 \u092e\u0947\u0902 \u0915\u0902\u092a\u0928 \u0939\u094b\u0928\u0947 \u0932\u0917\u0924\u0940 \u0939\u0948\u0964 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u092e\u0947\u0902 \u091c\u094b \u0924\u093e\u0902\u0924\u094d\u0930\u093f\u0915 \u0915\u094b\u0936\u093f\u0915\u093e\u090f\u0902 \u0921\u094b\u092a\u093e\u092e\u093e\u0907\u0928 \u092c\u0928\u093e\u0924\u0940 \u0939\u0948, \u0909\u0928\u0915\u0947 \u091f\u0942\u091f\u0928\u0947 \u0938\u0947 \u092a\u093e\u0930\u094d\u0915\u093f\u0902\u0938\u0928 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0938\u0947\u092c \u092e\u0947\u0902 \u092e\u094c\u091c\u0942\u0926 <a href=\"https:\/\/dusbus.com\/hi\/antioxidants-what-they-are-what-they-do\/\">\u090f\u0902\u091f\u0940\u0913\u0915\u094d\u0938\u0940\u0921\u0947\u0902\u091f\u094d\u0938<\/a> \u0907\u0928 \u0915\u094b\u0936\u093f\u0915\u093e\u0913\u0902 \u0915\u094b \u091f\u0942\u091f\u0928\u0947 \u0938\u0947 \u092c\u091a\u093e\u0924\u0947 \u0939\u0948\u0902\u0964   <\/li><li><strong>\u0921\u0940\u092e\u0947\u0902\u0936\u093f\u092f\u093e ( Dementia, \u0938\u094d\u092e\u0930\u0923 \u0936\u0915\u094d\u0924\u093f \u0915\u093e \u091c\u093e\u0928\u093e<\/strong>) \u2013 \u0905\u0932\u094d\u091c\u093c\u093e\u0907\u092e\u0930 \u0930\u094b\u0917 \u0921\u0940\u092e\u0947\u0902\u0936\u093f\u092f\u093e \u0915\u093e \u0938\u092c\u0938\u0947 \u0906\u092e \u0915\u093e\u0930\u0923 \u0939\u0948\u0964 \u0938\u0947\u092c \u092e\u0947\u0902 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0938\u0940 \u0915\u0947 \u0938\u093e\u0925 \u092a\u094b\u0932\u0940\u092b\u0947\u0928\u094b\u0932\u093f\u0915 \u092b\u093e\u092f\u091f\u094b\u0915\u0947\u092e\u093f\u0915\u0932\u094d\u0938 (Polyphenolic Phytochemicals) \u0939\u092e\u093e\u0930\u0947 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u0940 \u0915\u094b\u0936\u093f\u0915\u093e\u0913 \u0915\u094b \u0911\u0915\u094d\u0938\u0940\u0921\u0947\u091f\u093f\u0935 (Oxidative) \u0928\u0941\u0915\u0938\u093e\u0928 \u0938\u0947 \u092c\u091a\u093e\u0924\u0947 \u0939\u0948\u0964 (<a href=\"https:\/\/onlinelibrary.wiley.com\/doi\/full\/10.1111\/j.1750-3841.2007.00632.x\">\u0938\u094d\u0930\u094b\u0924<\/a>)<\/li><li>\u092a\u0936\u0941\u0913\u0902 \u092a\u0930 \u0915\u093f\u090f \u0917\u090f \u090f\u0915 \u0936\u094b\u0927 \u092e\u0947\u0902 \u092f\u0939 \u092a\u093e\u092f\u093e \u0917\u092f\u093e \u0915\u093f \u0938\u0947\u092c \u0915\u0947 \u0930\u0938 \u0915\u0947 \u0938\u0947\u0935\u0928 \u0938\u0947 \u0928\u094d\u092f\u0942\u0930\u094b\u091f\u094d\u0930\u093e\u0902\u0938\u092e\u0940\u091f\u0930 (neurotransmitter \u091c\u094b \u092c\u0941\u0926\u094d\u0927\u093f \u0915\u094b \u092a\u094d\u0930\u092c\u0932 \u092c\u0928\u093e\u0924\u0940 \u0939\u0948) \u0915\u0940 \u0917\u093f\u0930\u093e\u0935\u091f \u0915\u094b \u0930\u094b\u0915\u093e \u091c\u093e \u0938\u0915\u0924\u093e  \u0939\u0948\u0964 \u0938\u0947\u092c \u0915\u0947 \u0930\u0938 \u092e\u0947\u0902 \u092e\u094c\u091c\u0942\u0926 \u0924\u0924\u094d\u0935\u094b\u0902 \u0915\u0947 \u0915\u093e\u0930\u0923 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u092e\u0947\u0902 \u0909\u0924\u094d\u092a\u093e\u0926\u093f\u0924 \u0939\u093e\u0928\u093f\u0915\u093e\u0930\u0915 \u0930\u093f\u090f\u0915\u094d\u091f\u093f\u0935 \u0911\u0915\u094d\u0938\u093f\u091c\u0928 \u0938\u094d\u092a\u0940\u0936\u0940\u0938 (reactive oxygen species) \u0915\u092e \u0939\u094b \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 <\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u0938\u0947\u092c \u0915\u0947 \u092b\u093e\u092f\u0926\u0947: \u0906\u092a\u0915\u0947 <strong>\u092c\u093e\u0932\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f<\/strong> <\/h3>\n\n\n\n<p>\u0938\u0947\u092c \u0915\u0947 \u092a\u094d\u0930\u0924\u093f\u0926\u093f\u0928 \u0938\u0947\u0935\u0928 \u0938\u0947 \u0906\u092a\u0915\u0947 \u092c\u093e\u0932\u094b\u0902 \u0915\u094b \u0935\u0939 \u092b\u093c\u093e\u092f\u0926\u0947 \u092e\u093f\u0932\u0947\u0902\u0917\u0947 \u091c\u094b \u0936\u093e\u092f\u0926 \u090f\u0915 \u0939\u0947\u092f\u0930 \u0938\u094d\u092a\u093e \u092d\u0940 \u0928 \u0926\u0947 \u092a\u093e\u090f\u0964 \u0907\u0938\u092e\u0947\u0902 \u092e\u094c\u091c\u0942\u0926 \u092a\u094c\u0937\u094d\u091f\u093f\u0915 \u0917\u0941\u0923 \u092c\u093e\u0932\u094b\u0902 \u0915\u0947 \u0935\u093f\u0915\u093e\u0938 \u092e\u0947 \u0905\u0939\u092e \u092d\u0942\u092e\u093f\u0915\u093e \u0928\u093f\u092d\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 <\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u0932\u0902\u092c\u0947 \u0914\u0930 \u0938\u094d\u0935\u0938\u094d\u0925 \u092c\u093e\u0932: \u092c\u093e\u0932\u094b\u0902 \u0915\u0947 \u0935\u093f\u0915\u093e\u0938 \u0915\u0947 \u0932\u093f\u090f \u091c\u093f\u0928 \u0935\u0938\u094d\u0924\u0941\u0913\u0902 \u0915\u094b \u092c\u0942\u0938\u094d\u091f\u0930 \u0915\u0939\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u0909\u0938\u092e\u0947\u0902 \u0938\u0947\u092c \u092d\u0940 \u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0964 \u0907\u0938\u0915\u0940 \u0935\u091c\u0939 \u0939\u0948 &#8211; \u0938\u0947\u092c \u092e\u0947\u0902 \u092e\u093f\u0932\u0928\u0947 \u0935\u093e\u0932\u093e \u092c\u093e\u092f\u094b\u091f\u093f\u0928\u0964 \u0905\u0928\u0947\u0915 \u0936\u094b\u0927\u0915\u0930\u094d\u0924\u093e\u0913\u0902 \u0928\u0947 \u0907\u0938 \u092c\u093e\u0924 \u0915\u094b \u092e\u093e\u0928\u093e \u0939\u0948 \u0915\u093f \u092c\u093e\u092f\u094b\u091f\u093f\u0928 \u0928 \u0938\u093f\u0930\u094d\u092b \u092c\u093e\u0932\u094b\u0902 \u0915\u0940 \u0932\u0902\u092c\u093e\u0908 \u0915\u094b \u092c\u0922\u093c\u093e\u0924\u093e \u0939\u0948, \u092c\u0932\u094d\u0915\u093f \u0909\u0938\u0915\u0940 \u092e\u094b\u091f\u093e\u0908 \u0915\u094b \u092d\u0940 \u092c\u0922\u093c\u093e\u0924\u093e \u0939\u0948\u0964 \u092c\u093e\u092f\u094b\u091f\u093f\u0928 \u0915\u094b \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0924\u094c\u0930 \u092a\u0930 \u0932\u0947\u0928\u0947 \u0915\u093e \u0938\u0947\u092c \u0938\u0947 \u0905\u091a\u094d\u091b\u093e \u0935\u093f\u0915\u0932\u094d\u092a \u0914\u0930 \u0915\u094d\u092f\u093e \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 <\/li><li>\u092c\u093e\u0932\u094b\u0902 \u0915\u093e \u091d\u0921\u093c\u0928\u093e \u0915\u092e \u0915\u0930\u0924\u093e \u0939\u0948: \u0932\u0902\u092c\u0947 \u0914\u0930 \u0936\u093e\u0907\u0928\u0940 \u092c\u093e\u0932 \u0938\u092c\u0915\u0940 \u0926\u093f\u0932\u0940 \u0916\u093c\u094d\u0935\u093e\u0939\u093f\u0936 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u092f\u0939 \u0938\u094d\u0935\u093e\u0926\u093f\u0937\u094d\u091f \u092b\u0932 \u0906\u092a\u0915\u0940 \u0907\u0938 \u0916\u093c\u094d\u0935\u093e\u0939\u093f\u0936 \u0915\u094b \u092a\u0942\u0930\u093e \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0938\u0947\u092c \u092e\u0947\u0902 \u092a\u094d\u0930\u094b\u0938\u093f\u0928\u0947\u0921\u0940\u0928 \u092c\u0940-2(procyanidin b-2) \u0928\u093e\u092e\u0915 \u0924\u0924\u094d\u0935 \u092a\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u091c\u094b \u092c\u093e\u0932\u094b\u0902 \u0915\u094b \u092a\u0924\u0932\u093e \u0939\u094b\u0928\u0947 \u0938\u0947 \u0914\u0930 \u092c\u093e\u0932\u094b\u0902 \u0915\u094b \u091f\u0942\u091f\u0928\u0947 \u0938\u0947 \u0930\u094b\u0915\u0924\u093e \u0939\u0948\u0964<\/li><li>\u0930\u0942\u0938\u0940 \u0915\u093e \u0907\u0932\u093e\u091c \u0915\u0930\u0924\u093e \u0939\u0948: \u090f\u092a\u0932 \u091c\u0942\u0938 \u0915\u093e \u0906\u092a\u0915\u0947 \u0938\u093f\u0930 \u092a\u0930 \u092a\u094d\u0930\u092f\u094b\u0917 \u0938\u0947 \u0906\u092a\u0915\u0940 \u0938\u094d\u0915\u0947\u0932\u094d\u092a \u0915\u093e \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u092c\u0948\u0932\u0947\u0928\u094d\u0938 \u092c\u0928\u093e \u0930\u0939\u0924\u093e \u0939\u0948\u0964 \u091c\u094b \u0938\u094d\u0915\u0947\u0932\u094d\u092a \u0938\u0947 \u0909\u0924\u094d\u092a\u0928\u094d\u0928 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u090f\u0901 \u0915\u094b \u0930\u094b\u0915\u0924\u093e \u0939\u0948, \u0930\u0942\u0938\u0940 \u0915\u094b \u092d\u0940\u0964 \u0906\u092a\u0915\u094b \u092c\u0938 \u0936\u0948\u092e\u094d\u092a\u0942 \u0915\u0930\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u0905\u092a\u0928\u0947 \u092c\u093e\u0932\u094b\u0902 \u0915\u094b \u090f\u092a\u0932 \u091c\u0942\u0938 \u0938\u0947 \u0927\u094b\u0928\u093e \u0939\u0948\u0964 \u0907\u0938\u0938\u0947 \u0930\u0942\u0938\u0940 \u0924\u094b \u091c\u093e\u090f\u0917\u0940 \u0939\u0940\u0964 \u092c\u093e\u0932\u094b\u0902 \u092e\u0947 \u091a\u092e\u0915 \u092d\u0940 \u0906 \u091c\u093e\u090f\u0917\u0940\u0964 <\/li><li>\u092c\u093e\u0932\u094b\u0902 \u0915\u094b \u092c\u0922\u093c\u093e\u0928\u0947 \u092e\u0947 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948: \u0938\u0947\u092c \u092e\u0947\u0902 \u092e\u094c\u091c\u0942\u0926 \u090f\u0902\u091f\u0940 \u0913\u0915\u094d\u0938\u0940\u0921\u0947\u0902\u091f\u094d\u0938 \u0906\u092a\u0915\u0947 \u0938\u093f\u0930 \u092e\u0947\u0902 \u0930\u0915\u094d\u0924 \u092a\u0930\u093f\u0938\u0902\u091a\u0930\u0923 \u0915\u094b \u092c\u095d\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u092b\u0947\u0928\u094b\u0932\u093f\u0915 \u090f\u0938\u093f\u0921 (phenolic acid) \u0914\u0930 \u092b\u093e\u0907\u092c\u0930 \u092c\u093e\u0932\u094b\u0902 \u0915\u0947 \u0935\u093f\u0915\u093e\u0938 \u0915\u094b \u0917\u0924\u093f \u0926\u0947\u0924\u0947 \u0939\u0948\u0902\u0964 <\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u0938\u0947\u092c \u0915\u0947 \u092b\u093e\u092f\u0926\u0947: \u0906\u092a\u0915\u0940 <strong>\u0906\u0901\u0916\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/dusbus.com\/wp-content\/uploads\/2019\/12\/eyes-apple-benefits.jpg\" alt=\"\u0938\u0947\u092c \u0915\u0947 \u092b\u093e\u092f\u0926\u0947: \u0906\u092a\u0915\u0940 \u0906\u0901\u0916\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f\" class=\"wp-image-119734\" srcset=\"https:\/\/dusbus.com\/wp-content\/uploads\/2019\/12\/eyes-apple-benefits.jpg 1024w, https:\/\/dusbus.com\/wp-content\/uploads\/2019\/12\/eyes-apple-benefits-690x518.jpg 690w, https:\/\/dusbus.com\/wp-content\/uploads\/2019\/12\/eyes-apple-benefits-150x113.jpg 150w, https:\/\/dusbus.com\/wp-content\/uploads\/2019\/12\/eyes-apple-benefits-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u0906\u0901\u0916\u094b\u0902 \u0915\u093e \u0938\u0941\u0902\u0926\u0930 \u0939\u094b\u0928\u0947 \u0915\u0947 \u0938\u093e\u0925-\u0938\u093e\u0925 \u0909\u0928\u0915\u093e \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0939\u0928\u093e \u092d\u0940 \u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u0948\u0964 \u00a0 <\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u0938\u0947\u092c \u092e\u094b\u0924\u093f\u092f\u093e\u092c\u093f\u0902\u0926 \u0939\u094b\u0928\u0947 \u0938\u0947 \u0930\u094b\u0915\u0924\u093e \u0939\u0948\u0964 \u0907\u0938 \u0935\u093f\u0937\u092f \u092a\u0930 \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u0936\u094b\u0927\u0915\u0930\u094d\u0924\u093e\u0913\u0902 \u0928\u0947 \u0905\u092a\u0928\u0947 \u0935\u093f\u091a\u093e\u0930\u094b\u0902 \u0915\u094b \u0935\u093f\u092d\u093e\u091c\u093f\u0924 \u0915\u0930 \u0930\u0916\u093e \u0939\u0948\u0964 \u0932\u0947\u0915\u093f\u0928 \u0939\u093e\u0932 \u0939\u0940 \u092e\u0947\u0902 \u092a\u094d\u0930\u0915\u093e\u0936\u093f\u0924 \u0930\u093f\u092a\u094b\u0930\u094d\u091f \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u091c\u094b \u0932\u094b\u0917 \u092a\u094d\u0930\u0924\u093f\u0926\u093f\u0928 \u0938\u0947\u092c \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u0909\u0928\u092e\u0947\u0902 \u092e\u094b\u0924\u093f\u092f\u093e\u092c\u093f\u0902\u0926 \u0939\u094b\u0928\u0947 \u0915\u0940 \u0938\u0902\u092d\u093e\u0935\u0928\u093e 10% \u0938\u0947 15% \u0915\u092e \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 <\/li><li>\u0930\u093e\u0924 \u0915\u0940 \u0930\u094b\u0936\u0928\u0940 \u0915\u094b \u092c\u0922\u093c\u093e\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0935\u0947\u0932\u094d\u0935\u0947\u091f \u090f\u092a\u0932( velvet apple) \u092e\u0947\u0902 <a href=\"https:\/\/dusbus.com\/hi\/vitamin-a-mukhya-stroth\/\">\u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u090f \u092d\u0930\u092a\u0942\u0930 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902<\/a> \u092a\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u091c\u093f\u0938\u0938\u0947 \u0915\u0940 \u0906\u0901\u0916\u094b\u0902 \u0915\u0940 \u0930\u094b\u0936\u0928\u0940 \u092c\u0947\u0939\u0924\u0930 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u0914\u0930 \u092c\u091a\u094d\u091a\u094b\u0902 \u092e\u0947\u0902 \u0930\u0924\u094c\u0902\u0927\u0940 \u0915\u0947 \u0932\u0915\u094d\u0937\u0923 \u0915\u092e \u0926\u093f\u0916\u093e\u0908 \u0926\u0947\u0924\u0947 \u0939\u0948\u0964 \u0905\u092a\u0928\u0947 \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u094b \u0930\u094b\u091c\u093e\u0928\u093e \u0938\u0947\u092c \u0916\u093f\u0932\u093e\u0915\u0930 \u0906\u092a \u0909\u0928\u094d\u0939\u0947\u0902 \u091a\u0936\u094d\u092e\u0947 \u0938\u0947 \u091b\u0941\u091f\u0915\u093e\u0930\u093e \u0926\u093f\u0932\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0964 <\/li><li>\u0938\u0942\u091c\u0940 \u0939\u0941\u0908 \u0906\u0901\u0916\u094b\u0902 \u0915\u094b \u0920\u0940\u0915 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u2013 \u0938\u0947\u092c \u0915\u0947 \u0915\u091f\u0947 \u0939\u0941\u090f \u091f\u0941\u0915\u0921\u093c\u094b\u0902 \u0915\u094b \u0906\u0901\u0916\u094b\u0902 \u0915\u0947 \u0928\u0940\u091a\u0947 \u0930\u0916\u0928\u0947 \u0938\u0947 \u0906\u0901\u0916\u094b\u0902 \u0915\u0940 \u0938\u0942\u091c\u0928 \u092e\u0947\u0902 \u0915\u092e\u0940 \u0906\u0924\u0940 \u0939\u0948\u0964 \u0915\u093e\u0932\u0947 \u0918\u0947\u0930\u0947 \u092d\u0940 \u0915\u092e \u0939\u094b \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 <\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0938\u092b\u093c\u0947\u0926 \u0926\u093e\u0902\u0924\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f<\/strong> \u0938\u0947\u092c \u0916\u093e\u0907\u092f\u0947<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/dusbus.com\/wp-content\/uploads\/2019\/12\/teeth-apple-benefits.jpg\" alt=\"\u0938\u092b\u093c\u0947\u0926 \u0926\u093e\u0902\u0924\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0938\u0947\u092c \u0916\u093e\u0907\u092f\u0947\" class=\"wp-image-119738\" srcset=\"https:\/\/dusbus.com\/wp-content\/uploads\/2019\/12\/teeth-apple-benefits.jpg 1024w, https:\/\/dusbus.com\/wp-content\/uploads\/2019\/12\/teeth-apple-benefits-690x518.jpg 690w, https:\/\/dusbus.com\/wp-content\/uploads\/2019\/12\/teeth-apple-benefits-150x113.jpg 150w, https:\/\/dusbus.com\/wp-content\/uploads\/2019\/12\/teeth-apple-benefits-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u0938\u0947\u092c \u0915\u0947 \u0915\u093e\u091f\u0928\u0947 \u0914\u0930 \u091a\u092c\u093e\u0928\u0947 \u0938\u0947 \u092e\u0941\u0902\u0939 \u092e\u0947\u0902 \u0932\u093e\u0930 \u0915\u093e \u0938\u094d\u0930\u093e\u0935 \u092c\u0922\u093c \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u091c\u093f\u0938\u0938\u0947 \u0915\u093f \u0926\u093e\u0902\u0924\u094b\u0902 \u092e\u0947\u0902 \u0938\u0921\u093c\u0928 \u0928\u0939\u0940\u0902 \u0932\u0917\u0924\u0940 \u0939\u0948\u0964 <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0938\u0947\u092c \u0915\u0947 \u092b\u093e\u092f\u0926\u0947: \u0906\u092a\u0915\u0940 <strong>\u0924\u094d\u0935\u091a\u093e \u0915\u0947 \u0932\u093f\u090f<\/strong> <\/h3>\n\n\n\n<p>\u0926\u092e\u0915\u0924\u0940 \u0939\u0941\u0908 \u0924\u094d\u0935\u091a\u093e \u0915\u0947 \u0932\u093f\u090f \u0938\u0947\u092c \u0915\u094b \u0906\u092a \u0907\u0938 \u0924\u0930\u0939 \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0915\u0947 \u0926\u0947\u0916\u093f\u090f:  <\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u0938\u0947\u092c \u092e\u0947\u0902 \u0906\u092a\u0915\u0940 \u0924\u094d\u0935\u091a\u093e \u0915\u094b \u091a\u092e\u0915\u0926\u093e\u0930 \u0914\u0930 \u0917\u094b\u0930\u093e \u092c\u0928\u093e\u0928\u0947 \u0915\u0940 \u0915\u094d\u0937\u092e\u0924\u093e \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u0905\u0928\u094d\u092f \u092b\u0932\u094b\u0902 \u0915\u0947 \u092e\u0941\u0915\u093c\u093e\u092c\u0932\u0947 \u0938\u0947\u092c \u092e\u0947\u0902 \u0915\u094b\u0932\u0947\u091c\u0928 \u0914\u0930 \u0907\u0932\u093e\u0938\u094d\u091f\u093f\u0915 \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u0905\u0927\u093f\u0915 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u092f\u0939 \u0930\u0938\u0940\u0932\u093e \u092b\u0932 \u0906\u092a\u0915\u0940 \u0924\u094d\u0935\u091a\u093e \u0915\u094b \u092b\u094d\u0930\u0947\u0936 \u0914\u0930 \u091c\u0935\u093e\u0928 \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 <\/li><li>\u0939\u093e\u0928\u093f\u0915\u093e\u0930\u0915 \u092f\u0942.\u0935\u0940. ( U.V.) \u0915\u093f\u0930\u0923\u094b\u0902 \u0938\u0947 \u092c\u091a\u093e\u0924\u093e \u0939\u0948: \u092f\u0942.\u0935\u0940.\u092c\u0940. (u.v.b) \u0938\u0947 \u092c\u091a\u093e\u0935 \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0947 \u0915\u0923 \u0938\u0947\u092c \u092e\u0947\u0902 \u092e\u094c\u091c\u0942\u0926 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u091c\u093f\u0928\u094d\u0939\u0947\u0902 \u0938\u0928 \u092c\u0930\u094d\u0928 \u0915\u0940 \u0936\u093f\u0915\u093e\u092f\u0924 \u0939\u0948, \u0909\u0928\u0915\u0947 \u0932\u093f\u090f \u092f\u0939 \u092b\u0932 \u092c\u0939\u0941\u0924 \u0932\u093e\u092d\u0926\u093e\u092f\u0915 \u0939\u0948\u0964 \u0907\u0938\u0915\u0947 \u0932\u093f\u090f \u092c\u0938 \u0906\u092a\u0915\u094b \u0938\u0947\u092c \u0915\u094b \u0915\u0926\u094d\u0926\u0942\u0915\u0938 \u0915\u0930 \u0932\u0947\u0928\u093e \u0939\u0948\u0964 \u092b\u093f\u0930 \u0909\u0938 \u092e\u093f\u0936\u094d\u0930\u0923 \u0915\u094b \u0932\u0917\u093e\u0928\u093e \u0939\u0948\u0964 <\/li><li>\u0938\u0947\u092c \u0924\u094d\u0935\u091a\u093e \u0915\u094b \u0939\u093e\u0907\u0921\u094d\u0930\u0947\u091f (hydrate) \u0915\u0930\u0924\u093e \u0939\u0948: \u0938\u0947\u092c \u0938\u0947 \u0905\u092a\u0928\u0940 \u0924\u094d\u0935\u091a\u093e \u0915\u094b \u0939\u093e\u0907\u0921\u094d\u0930\u0947\u091f \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0938\u0947\u092c \u0915\u0947 \u091f\u0941\u0915\u0921\u093c\u0947 \u0915\u094b \u0905\u092a\u0928\u0940 \u0924\u094d\u0935\u091a\u093e \u092a\u0930 \u0924\u092c \u0924\u0915 \u0930\u0917\u0921\u093c\u0947 \u091c\u092c \u0924\u0915 \u0935\u0939 \u092a\u0942\u0930\u093e \u0938\u0942\u0916 \u0928 \u091c\u093e\u090f\u0964 \u092f\u0939 \u0924\u094d\u0935\u091a\u093e \u092e\u0947\u0902 \u0909\u0924\u094d\u092a\u0928\u094d\u0928 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0947 \u0905\u0928\u093e\u0935\u0936\u094d\u092f\u0915 \u0924\u0947\u0932 \u0915\u094b \u0915\u092e \u0915\u0930, \u0921\u0947\u0921 \u0938\u094d\u0915\u093f\u0928 \u0915\u094b \u092d\u0940 \u0928\u093f\u0915\u093e\u0932\u0924\u093e \u0939\u0948 \u0964 <\/li><li>\u0924\u094d\u0935\u091a\u093e \u0915\u094b \u091c\u0935\u093e\u0928 \u092c\u0928\u093e\u090f \u0930\u0916\u0924\u093e \u0939\u0948 \u2013 \u090f\u0902\u091f\u093f \u090f\u091c\u093f\u0902\u0917 \u092e\u093e\u0938\u094d\u0915 \u0915\u0947 \u0932\u093f\u090f \u0938\u092c\u0938\u0947 \u092c\u0947\u0939\u0924\u0930 \u0939\u094b\u0924\u093e \u0939\u0948 \u0938\u0947\u092c\u0964 \u0907\u0938\u0915\u0947 \u0928\u093f\u092f\u092e\u093f\u0924 \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u0947 \u0938\u0947 \u091a\u0947\u0939\u0930\u0947 \u0915\u0940 \u092c\u093e\u0930\u0940\u0915 \u0930\u0947\u0916\u093e\u090f\u0901 \u0914\u0930 \u091d\u0941\u0930\u094d\u0930\u093f\u092f\u093e\u0902 \u0915\u092e \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948\u0964 \u0938\u0947\u092c \u0915\u094b \u0915\u0926\u094d\u0926\u0942\u0915\u0938 \u0915\u0930\u0915\u0947 \u091a\u0947\u0939\u0930\u0947 \u092a\u0930 \u0932\u0917\u093e\u0928\u0947 \u0938\u0947 \u091d\u0941\u0930\u094d\u0930\u093f\u092f\u093e\u0902 \u092d\u0940 \u0915\u092e \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u0914\u0930 \u091a\u0947\u0939\u0930\u093e \u0938\u093e\u092b \u092d\u0940 \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948\u0964 <\/li><li>\u0938\u0947\u092c \u0921\u093e\u0930\u094d\u0915 \u0938\u094d\u092a\u0949\u091f(dark spot) \u0914\u0930 \u092e\u0941\u0939\u093e\u0901\u0938\u0947 \u0915\u094b \u092e\u093f\u091f\u093e\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u092e\u0941\u0939\u093e\u0938\u094b\u0902 \u0938\u0947 \u091b\u0941\u091f\u0915\u093e\u0930\u093e \u092a\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0938\u0947\u092c \u0915\u094b \u092e\u0932\u093e\u0908 \u0915\u0947 \u0938\u093e\u0925 \u092e\u093f\u0932\u093e\u0915\u0930 \u091a\u0947\u0939\u0930\u0947 \u092a\u0930 \u0932\u0917\u093e\u090f\u0901\u0964 \u0921\u093e\u0930\u094d\u0915 \u0938\u094d\u092a\u0949\u091f \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0938\u0947\u092c \u0915\u0947 \u090f\u0915 \u091f\u0941\u0915\u0921\u093c\u0947 \u0915\u094b 10 \u092e\u093f\u0928\u091f \u0924\u0915 \u092b\u094d\u0930\u0940\u091c\u0930 \u092e\u0947\u0902 \u0930\u0916\u0947\u0964 \u0914\u0930 \u0909\u0938\u0947 \u0905\u092a\u0928\u0940 \u0924\u094d\u0935\u091a\u093e \u092a\u0930 \u0932\u0917\u093e\u090f\u0964 <\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u0938\u0947\u092c \u0915\u0947 \u092b\u093e\u092f\u0926\u0947: <strong>\u092b\u0947\u092b\u0921\u093c\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/dusbus.com\/wp-content\/uploads\/2019\/12\/lungs-apple-benefits.jpg\" alt=\"\u0938\u0947\u092c \u0915\u0947 \u092b\u093e\u092f\u0926\u0947: \u092b\u0947\u092b\u0921\u093c\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f\" class=\"wp-image-119742\" srcset=\"https:\/\/dusbus.com\/wp-content\/uploads\/2019\/12\/lungs-apple-benefits.jpg 1024w, https:\/\/dusbus.com\/wp-content\/uploads\/2019\/12\/lungs-apple-benefits-690x518.jpg 690w, https:\/\/dusbus.com\/wp-content\/uploads\/2019\/12\/lungs-apple-benefits-150x113.jpg 150w, https:\/\/dusbus.com\/wp-content\/uploads\/2019\/12\/lungs-apple-benefits-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u092b\u093e\u0907\u091f\u094b\u0915\u0947\u092e\u093f\u0915\u0932\u094d\u0938 \u0914\u0930 \u092a\u0949\u0932\u0940\u092b\u0947\u0928\u094b\u0932 (phytochemicals and polyphenol) \u091c\u0948\u0938\u0947 \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0915\u0940 \u092e\u094c\u091c\u0942\u0926\u0917\u0940 \u0915\u0947 \u0915\u093e\u0930\u0923 \u0938\u0947\u092c \u0926\u092e\u093e \u0914\u0930 \u0938\u093e\u0902\u0938 \u0932\u0947\u0928\u0947 \u092e\u0947\u0902 \u0939\u094b \u0930\u0939\u0940 \u0905\u0928\u094d\u092f \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0915\u093e \u0909\u092a\u091a\u093e\u0930 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 68 \u0939\u091c\u093e\u0930 \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u092a\u0930 \u0915\u093f\u090f \u0917\u090f \u090f\u0915 \u0936\u094b\u0927 \u092e\u0947\u0902 \u092f\u0939 \u092c\u093e\u0924 \u0938\u093e\u092e\u0928\u0947 \u0906\u0908 \u0939\u0948 \u0915\u093f \u091c\u094b \u0928\u093f\u092f\u092e\u093f\u0924 \u0930\u0942\u092a \u0938\u0947 \u0938\u0947\u092c \u0916\u093e\u0924\u0947 \u0939\u0948\u0902, \u0909\u0928\u094d\u0939\u0947\u0902 \u0926\u092e\u093e \u0915\u0940 \u092c\u0940\u092e\u093e\u0930\u0940 \u0939\u094b\u0928\u0947 \u0915\u093e \u0916\u0924\u0930\u093e \u0915\u092e \u0930\u0939\u0924\u093e \u0939\u0948\u0964 <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0938\u0947\u092c \u092c\u0928\u093e\u0924\u093e \u0939\u0948 \u0906\u092a\u0915\u0940 <strong>\u0939\u0921\u094d\u0921\u093f\u092f\u094b\u0902 \u0915\u094b \u092e\u091c\u092c\u0942\u0924<\/strong><\/h3>\n\n\n\n<p>\u092e\u0916\u092e\u0932\u0940 \u0938\u0947\u092c \u092e\u0947\u0902 \u0915\u0948\u0932\u094d\u0936\u093f\u092f\u092e \u0905\u0927\u093f\u0915 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u092a\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0915\u0948\u0932\u094d\u0936\u093f\u092f\u092e \u0915\u0947 \u0935\u091c\u0939 \u0938\u0947 \u0939\u0921\u094d\u0921\u093f\u092f\u093e\u0901 \u0914\u0930 \u092d\u0940 \u092e\u091c\u092c\u0942\u0924 \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938 \u092b\u0932 \u0915\u094b \u0939\u0930 \u0909\u092e\u094d\u0930 \u0915\u0947 \u0932\u094b\u0917\u094b\u0902 \u0915\u0940 \u0921\u093e\u0907\u091f \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0915\u093f\u092f\u093e \u091c\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u090f <\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u092a\u093f\u0924\u094d\u0924 \u0915\u0940 \u092a\u0925\u0930\u0940 \u0915\u0947 \u0932\u093f\u090f<\/strong><\/h3>\n\n\n\n<p>\u092a\u093f\u0924\u094d\u0924 \u092e\u0947\u0902 \u092a\u0925\u0930\u0940 \u0939\u094b\u0928\u0947 \u0915\u093e \u092e\u0941\u0916\u094d\u092f \u0915\u093e\u0930\u0923 \u0939\u0948 \u092a\u0947\u091f \u092e\u0947\u0902 \u091c\u094d\u092f\u093e\u0926\u093e \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932 \u0909\u0924\u094d\u092a\u0928\u094d\u0928 \u0939\u094b\u0915\u0930 \u091c\u092e \u091c\u093e\u0928\u093e\u0964 \u092a\u0925\u0930\u0940 \u0939\u094b\u0928\u0947 \u0938\u0947 \u0930\u094b\u0915\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0921\u0949\u0915\u094d\u091f\u0930\u094d\u0938 \u0930\u093f\u091a \u092b\u093e\u0907\u092c\u0930 \u0921\u093e\u0907\u091f \u0915\u0940 \u0938\u0932\u093e\u0939 \u0926\u0947\u0924\u0947 \u0939\u0948\u0964 \u092b\u093e\u0907\u092c\u0930 \u0915\u093e \u0938\u092c\u0938\u0947 \u0905\u091a\u094d\u091b\u093e \u0938\u094d\u0924\u094d\u0930\u094b\u0924 \u0939\u0948 \u0938\u0947\u092c\u0964 \u0938\u0947\u092c \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u0947 \u0938\u0947 \u092c\u0948\u0921 \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932 \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0915\u092e\u0940 \u0906\u0924\u0940 \u0939\u0948\u0964 <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0938\u0947\u092c <strong>\u0935\u091c\u0928 \u0915\u092e \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092d\u0940 \u0938\u0939\u093e\u092f\u0915<\/strong><\/h3>\n\n\n\n<p>\u0938\u0947\u092c \u092e\u0947\u0902 0% \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0938\u0947\u092c \u092e\u0947\u0902 \u0905\u0927\u093f\u0915 \u092b\u093e\u0907\u092c\u0930 \u0939\u094b\u0928\u0947 \u0915\u0947 \u0915\u093e\u0930\u0923 \u0935\u0939 \u092a\u0947\u091f \u0915\u094b \u0906\u0938\u093e\u0928\u0940 \u0938\u0947 \u092d\u0930\u0924\u093e \u0939\u0948 \u0914\u0930 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0915\u092e \u0915\u0948\u0932\u094b\u0930\u093f \u091c\u093e\u0924\u0940 \u0939\u0948\u0964 \u0938\u094d\u0928\u0948\u0915\u094d\u0938 \u0915\u0940 \u091c\u0917\u0939 \u092a\u0930 \u0905\u0917\u0930 \u0906\u092a \u0938\u0947\u092c \u0916\u093e\u0928\u093e \u0936\u0941\u0930\u0942 \u0915\u0930 \u0926\u0947\u0902 \u0924\u094b \u0935\u091c\u0928 \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0930\u0939\u0947\u0917\u093e\u0964 <\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u092c\u094d\u0932\u0921 \u0936\u0941\u0917\u0930 \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f<\/strong><\/h3>\n\n\n\n<p>\u0938\u0947\u092c \u0915\u093e \u0938\u092c\u0938\u0947 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0932\u093e\u092d \u092f\u0939 \u0939\u0948 \u0915\u093f \u0935\u0939 \u0911\u0915\u094d\u0938\u093f\u091c\u0928 \u092b\u094d\u0930\u0940 \u0930\u0948\u0921\u093f\u0915\u0932(oxygen free radical) \u0938\u0947 \u0932\u0921\u093c\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u092e\u0927\u0941\u092e\u0947\u0939 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0938\u0947\u092c \u0915\u0947 \u0918\u0941\u0932\u0928\u0936\u0940\u0932 \u092b\u093e\u0907\u092c\u0930 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0936\u0915\u094d\u0915\u0930 \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923 \u092e\u0947\u0902 \u0930\u0916\u0924\u0947 \u0939\u0948\u0964 \u0938\u0947\u092c \u0928 \u0916\u093e\u0928\u0947 \u0935\u093e\u0932\u0940 \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0915\u0940 \u0924\u0941\u0932\u0928\u093e \u092e\u0947\u0902 \u091c\u094b \u092e\u0939\u093f\u0932\u093e\u090f\u0902 \u0930\u094b\u091c \u090f\u0915 \u0938\u0947\u092c \u0916\u093e\u0924\u0940 \u0939\u0948 \u0909\u0928\u092e\u0947\u0902 <a href=\"https:\/\/dusbus.com\/hi\/how-to-look-after-your-diabetes-mellitus-type-2-disease\/\">\u091f\u093e\u0907\u092a 2 \u092e\u0927\u0941\u092e\u0947\u0939<\/a> \u0939\u094b\u0928\u0947 \u0915\u093e \u0916\u0924\u0930\u093e 28% \u0924\u0915 \u0915\u092e \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948\u0964 <\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0915\u0948\u0902\u0938\u0930 \u0915\u0940 \u0930\u094b\u0915\u0925\u093e\u092e \u0915\u0947 \u0932\u093f\u090f<\/strong> \u0938\u0947\u092c <\/h3>\n\n\n\n<p>\u0936\u0930\u0940\u0930 \u0915\u094b \u0915\u0948\u0902\u0938\u0930 \u0915\u094b\u0936\u093f\u0915\u093e\u0913\u0902 \u0938\u0947 \u092c\u091a\u093e\u0928\u0947 \u0915\u0940 \u0915\u094d\u0937\u092e\u0924\u093e \u0938\u0947\u092c \u092e\u0947\u0902 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u0905\u092e\u0947\u0930\u0940\u0915\u0928 \u0905\u0938\u094b\u0936\u093f\u090f\u0936\u0928 \u092b\u0949\u0930 \u0915\u0948\u0902\u0938\u0930 \u0930\u093f\u0938\u0930\u094d\u091a \u0915\u0947 \u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915\u094b \u0926\u094d\u0935\u093e\u0930\u093e \u092f\u0939 \u092e\u093e\u0928\u093e \u0917\u092f\u093e \u0939\u0948 \u0915\u093f \u0938\u0947\u092c \u092e\u0947\u0902 \u092a\u093e\u090f \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u092b\u094d\u0932\u093e\u0935\u094b\u0928\u093f\u0921(flavonoids) \u0915\u0940 \u0935\u091c\u0939 \u0938\u0947 \u092a\u0902\u0915\u094d\u0930\u0947\u092f\u093e\u091f\u093f\u0915 \u0915\u0948\u0902\u0938\u0930( pancreatic cancer) \u0939\u094b\u0928\u0947 \u0915\u093e \u0916\u0924\u0930\u093e 23% \u0924\u0915 \u0915\u092e \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0915\u0949\u0930\u094d\u0928\u0947\u0932 \u092f\u0942\u0928\u093f\u0935\u0930\u0938\u0940\u091f\u0940 \u0915\u0947 \u0936\u094b\u0927 \u092e\u0947\u0902 \u092f\u0939 \u092a\u0924\u093e \u091a\u0932\u093e \u0939\u0948 \u0915\u093f \u0938\u0947\u092c \u0915\u0947 \u091b\u093f\u0932\u0915\u094b\u0902 \u092e\u0947\u0902 \u092e\u094c\u091c\u0942\u0926 \u091f\u094d\u0930\u093f\u0924\u0947\u0930\u094d\u092a\u0947\u0928\u094b\u0907\u0921\u094d\u0938 (triterpenoids) \u00a0\u0915\u0948\u0902\u0938\u0930 \u0915\u094b\u0936\u093f\u0915\u093e\u0913\u0902 \u0915\u0940 \u092c\u0922\u093c\u0924 \u0915\u094b \u0930\u094b\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<p>\u0938\u0947\u092c \u0915\u0947 \u092b\u093e\u092f\u0926\u0947 \u0915\u0947\u0935\u0932 \u0907\u0924\u0928\u0947 \u0939\u0940 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u0906\u092a \u092c\u0938 \u092f\u0942\u0902 \u0938\u092e\u091d\u093f\u090f \u0915\u093f \u092f\u0939 \u0938\u0942\u091a\u0940 \u0905\u092d\u0940 \u092d\u0940 \u0905\u0927\u0942\u0930\u0940 \u0939\u0940 \u0939\u0948\u0964 \u0907\u0938\u0932\u093f\u090f \u0938\u092e\u091d\u0926\u093e\u0930\u0940 \u0907\u0938\u0940 \u092e\u0947\u0902 \u0930\u0939\u0947\u0917\u0940 \u0915\u093f \u0906\u091c \u0938\u0947 \u0906\u092a \u092d\u0940 \u0905\u092a\u0928\u0947 \u0906\u0939\u093e\u0930 \u092e\u0947\u0902 \u0938\u0947\u092c \u0915\u0947 \u0932\u093f\u090f \u0938\u094d\u0925\u093e\u0928 \u092c\u0928\u093e \u0939\u0940 \u0932\u0947\u0902\u0964\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0905\u0902\u0917\u094d\u0930\u0947\u095b\u0940 \u092d\u093e\u0937\u093e \u0915\u0940 \u092f\u0939 \u0915\u0939\u093e\u0935\u0924 \u0906\u092a\u0928\u0947 \u091c\u0930\u0942\u0930 \u0938\u0941\u0928\u0940 \u0939\u094b\u0917\u0940, &#8220;\u090f\u0928 \u090f\u092a\u094d\u092a\u0932 \u0905 \u0921\u0947 \u0915\u0940\u092a\u094d\u0938 \u0926 \u0921\u0949\u0915\u094d\u091f\u0930 \u0905\u0935\u0947&#8220;\u0964 \u0907\u0938\u0915\u093e \u0938\u0940\u0927\u093e \u0924\u093e\u0924\u094d\u092a\u0930\u094d\u092f \u092f\u0939 \u0939\u0948 \u0915\u093f \u0905\u0917\u0930 \u0906\u092a \u092a\u094d\u0930\u0924\u093f\u0926\u093f\u0928 \u090f\u0915 \u0938\u0947\u092c \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0947\u0902\u0917\u0947, \u0924\u094b \u0906\u092a\u0915\u094b \u0921\u0949\u0915\u094d\u091f\u0930 \u0915\u0947 \u092f\u0939\u093e\u0901 \u091c\u093e\u0928\u0947 \u0915\u0940 \u091c\u0930\u0942\u0930\u0924 \u0928\u0939\u0940\u0902 \u092a\u095c\u0947\u0917\u0940\u0964 \u0905\u0917\u0930 \u0938\u094d\u0935\u093e\u0926 \u0915\u0947 \u0939\u093f\u0938\u093e\u092c \u0938\u0947 \u0906\u092e \u0915\u094b \u092b\u0932\u094b\u0902 \u0915\u093e \u0930\u093e\u091c\u093e \u0915\u0939\u093e \u091c\u093e\u0924\u093e \u0939\u0948, \u0924\u094b [&hellip;]<\/p>\n","protected":false},"author":60,"featured_media":119746,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[101],"tags":[],"class_list":{"0":"post-119432","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health-wellness-hi","8":"entry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.5 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>\u0938\u0947\u092c \u0915\u0947 \u092b\u093e\u092f\u0926\u0947: \u0906\u092a\u0915\u0947 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0939\u0930 \u0905\u0902\u0917 \u0915\u0947 \u0932\u093f\u090f \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 - DusBus<\/title>\n<meta name=\"description\" content=\"\u0938\u0947\u092c \u0915\u0908 \u0924\u0930\u0939 \u0915\u0947 \u092a\u094c\u0937\u094d\u091f\u093f\u0915 \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0938\u0947 \u0932\u092c\u093e\u0932\u092c \u092b\u0932 \u0939\u0948\u0964 \u0907\u0938\u0940 \u0935\u091c\u0939 \u0938\u0947 \u0938\u0947\u092c \u0915\u0947 \u092b\u093e\u092f\u0926\u0947 \u0907\u0924\u0928\u0947 \u0939\u0948\u0902 \u0915\u093f \u0936\u093e\u092f\u0926 \u0939\u0940 \u0906\u092a\u0915\u0947 \u0936\u0930\u0940\u0930 \u0915\u093e \u0915\u094b\u0908 \u0939\u093f\u0938\u094d\u0938\u093e \u0939\u094b\u0917\u093e \u091c\u093f\u0938\u0947 \u0938\u0947\u092c \u0938\u0947 \u092b\u093e\u092f\u0926\u093e \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u093e\u0964\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dusbus.com\/hi\/%e0%a4%b8%e0%a5%87%e0%a4%ac-%e0%a4%95%e0%a5%87-%e0%a4%ab%e0%a4%be%e0%a4%af%e0%a4%a6%e0%a5%87\/\" \/>\n<meta property=\"og:locale\" content=\"hi_IN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0938\u0947\u092c \u0915\u0947 \u092b\u093e\u092f\u0926\u0947: \u0906\u092a\u0915\u0947 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0939\u0930 \u0905\u0902\u0917 \u0915\u0947 \u0932\u093f\u090f \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926\" \/>\n<meta property=\"og:description\" content=\"\u0905\u0902\u0917\u094d\u0930\u0947\u095b\u0940 \u092d\u093e\u0937\u093e \u0915\u0940 \u092f\u0939 \u0915\u0939\u093e\u0935\u0924 \u0906\u092a\u0928\u0947 \u091c\u0930\u0942\u0930 \u0938\u0941\u0928\u0940 \u0939\u094b\u0917\u0940, &quot;\u090f\u0928 \u090f\u092a\u094d\u092a\u0932 \u0905 \u0921\u0947 \u0915\u0940\u092a\u094d\u0938 \u0926 \u0921\u0949\u0915\u094d\u091f\u0930 \u0905\u0935\u0947&quot;\u0964 \u0907\u0938\u0915\u093e \u0938\u0940\u0927\u093e \u0924\u093e\u0924\u094d\u092a\u0930\u094d\u092f \u092f\u0939 \u0939\u0948 \u0915\u093f \u0905\u0917\u0930 \u0906\u092a \u092a\u094d\u0930\u0924\u093f\u0926\u093f\u0928 \u090f\u0915 \u0938\u0947\u092c \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0947\u0902\u0917\u0947, \u0924\u094b\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dusbus.com\/hi\/%e0%a4%b8%e0%a5%87%e0%a4%ac-%e0%a4%95%e0%a5%87-%e0%a4%ab%e0%a4%be%e0%a4%af%e0%a4%a6%e0%a5%87\/\" \/>\n<meta property=\"og:site_name\" content=\"DusBus\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/DusBusOfficial\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/jasvinder.kaur.904\" \/>\n<meta property=\"article:published_time\" content=\"2019-12-20T09:45:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dusbus.com\/wp-content\/uploads\/2019\/12\/apple-benefits.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"675\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Jasvinder Kaur Reen\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@jazz_reen16\" \/>\n<meta name=\"twitter:site\" content=\"@DusBusOfficial\" \/>\n<meta name=\"twitter:label1\" content=\"\u0926\u094d\u0935\u093e\u0930\u093e \u0932\u093f\u0916\u093f\u0924\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u091c\u0938\u0935\u093f\u0902\u0926\u0930 \u0915\u094c\u0930 \u0930\u0940\u0928\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/dusbus.com\/hi\/%e0%a4%b8%e0%a5%87%e0%a4%ac-%e0%a4%95%e0%a5%87-%e0%a4%ab%e0%a4%be%e0%a4%af%e0%a4%a6%e0%a5%87\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/dusbus.com\/hi\/%e0%a4%b8%e0%a5%87%e0%a4%ac-%e0%a4%95%e0%a5%87-%e0%a4%ab%e0%a4%be%e0%a4%af%e0%a4%a6%e0%a5%87\/\"},\"author\":{\"name\":\"Jasvinder Kaur Reen\",\"@id\":\"https:\/\/dusbus.com\/hi\/#\/schema\/person\/557b5b17b49ee6311f3c670e4f9f17d0\"},\"headline\":\"\u0938\u0947\u092c \u0915\u0947 \u092b\u093e\u092f\u0926\u0947: \u0906\u092a\u0915\u0947 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0939\u0930 \u0905\u0902\u0917 \u0915\u0947 \u0932\u093f\u090f \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926\",\"datePublished\":\"2019-12-20T09:45:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/dusbus.com\/hi\/%e0%a4%b8%e0%a5%87%e0%a4%ac-%e0%a4%95%e0%a5%87-%e0%a4%ab%e0%a4%be%e0%a4%af%e0%a4%a6%e0%a5%87\/\"},\"wordCount\":38,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/dusbus.com\/hi\/#organization\"},\"image\":{\"@id\":\"https:\/\/dusbus.com\/hi\/%e0%a4%b8%e0%a5%87%e0%a4%ac-%e0%a4%95%e0%a5%87-%e0%a4%ab%e0%a4%be%e0%a4%af%e0%a4%a6%e0%a5%87\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/dusbus.com\/wp-content\/uploads\/2019\/12\/apple-benefits.png\",\"articleSection\":[\"\u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f\"],\"inLanguage\":\"hi-IN\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/dusbus.com\/hi\/%e0%a4%b8%e0%a5%87%e0%a4%ac-%e0%a4%95%e0%a5%87-%e0%a4%ab%e0%a4%be%e0%a4%af%e0%a4%a6%e0%a5%87\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/dusbus.com\/hi\/%e0%a4%b8%e0%a5%87%e0%a4%ac-%e0%a4%95%e0%a5%87-%e0%a4%ab%e0%a4%be%e0%a4%af%e0%a4%a6%e0%a5%87\/\",\"url\":\"https:\/\/dusbus.com\/hi\/%e0%a4%b8%e0%a5%87%e0%a4%ac-%e0%a4%95%e0%a5%87-%e0%a4%ab%e0%a4%be%e0%a4%af%e0%a4%a6%e0%a5%87\/\",\"name\":\"\u0938\u0947\u092c \u0915\u0947 \u092b\u093e\u092f\u0926\u0947: \u0906\u092a\u0915\u0947 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0939\u0930 \u0905\u0902\u0917 \u0915\u0947 \u0932\u093f\u090f \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 - DusBus\",\"isPartOf\":{\"@id\":\"https:\/\/dusbus.com\/hi\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/dusbus.com\/hi\/%e0%a4%b8%e0%a5%87%e0%a4%ac-%e0%a4%95%e0%a5%87-%e0%a4%ab%e0%a4%be%e0%a4%af%e0%a4%a6%e0%a5%87\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/dusbus.com\/hi\/%e0%a4%b8%e0%a5%87%e0%a4%ac-%e0%a4%95%e0%a5%87-%e0%a4%ab%e0%a4%be%e0%a4%af%e0%a4%a6%e0%a5%87\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/dusbus.com\/wp-content\/uploads\/2019\/12\/apple-benefits.png\",\"datePublished\":\"2019-12-20T09:45:00+00:00\",\"description\":\"\u0938\u0947\u092c \u0915\u0908 \u0924\u0930\u0939 \u0915\u0947 \u092a\u094c\u0937\u094d\u091f\u093f\u0915 \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0938\u0947 \u0932\u092c\u093e\u0932\u092c \u092b\u0932 \u0939\u0948\u0964 \u0907\u0938\u0940 \u0935\u091c\u0939 \u0938\u0947 \u0938\u0947\u092c \u0915\u0947 \u092b\u093e\u092f\u0926\u0947 \u0907\u0924\u0928\u0947 \u0939\u0948\u0902 \u0915\u093f \u0936\u093e\u092f\u0926 \u0939\u0940 \u0906\u092a\u0915\u0947 \u0936\u0930\u0940\u0930 \u0915\u093e \u0915\u094b\u0908 \u0939\u093f\u0938\u094d\u0938\u093e \u0939\u094b\u0917\u093e \u091c\u093f\u0938\u0947 \u0938\u0947\u092c \u0938\u0947 \u092b\u093e\u092f\u0926\u093e \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u093e\u0964\",\"breadcrumb\":{\"@id\":\"https:\/\/dusbus.com\/hi\/%e0%a4%b8%e0%a5%87%e0%a4%ac-%e0%a4%95%e0%a5%87-%e0%a4%ab%e0%a4%be%e0%a4%af%e0%a4%a6%e0%a5%87\/#breadcrumb\"},\"inLanguage\":\"hi-IN\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/dusbus.com\/hi\/%e0%a4%b8%e0%a5%87%e0%a4%ac-%e0%a4%95%e0%a5%87-%e0%a4%ab%e0%a4%be%e0%a4%af%e0%a4%a6%e0%a5%87\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"hi-IN\",\"@id\":\"https:\/\/dusbus.com\/hi\/%e0%a4%b8%e0%a5%87%e0%a4%ac-%e0%a4%95%e0%a5%87-%e0%a4%ab%e0%a4%be%e0%a4%af%e0%a4%a6%e0%a5%87\/#primaryimage\",\"url\":\"https:\/\/dusbus.com\/wp-content\/uploads\/2019\/12\/apple-benefits.png\",\"contentUrl\":\"https:\/\/dusbus.com\/wp-content\/uploads\/2019\/12\/apple-benefits.png\",\"width\":1200,\"height\":675,\"caption\":\"Benefits of Apple\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/dusbus.com\/hi\/%e0%a4%b8%e0%a5%87%e0%a4%ac-%e0%a4%95%e0%a5%87-%e0%a4%ab%e0%a4%be%e0%a4%af%e0%a4%a6%e0%a5%87\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/dusbus.com\/hi\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u0938\u0947\u092c \u0915\u0947 \u092b\u093e\u092f\u0926\u0947: \u0906\u092a\u0915\u0947 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0939\u0930 \u0905\u0902\u0917 \u0915\u0947 \u0932\u093f\u090f \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/dusbus.com\/hi\/#website\",\"url\":\"https:\/\/dusbus.com\/hi\/\",\"name\":\"DusBus\",\"description\":\"Driving E-Commerce\",\"publisher\":{\"@id\":\"https:\/\/dusbus.com\/hi\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/dusbus.com\/hi\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"hi-IN\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/dusbus.com\/hi\/#organization\",\"name\":\"The August Company\",\"url\":\"https:\/\/dusbus.com\/hi\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"hi-IN\",\"@id\":\"https:\/\/dusbus.com\/hi\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/dusbus.com\/wp-content\/uploads\/2019\/01\/dusbus-logo.jpg\",\"contentUrl\":\"https:\/\/dusbus.com\/wp-content\/uploads\/2019\/01\/dusbus-logo.jpg\",\"width\":99,\"height\":60,\"caption\":\"The August Company\"},\"image\":{\"@id\":\"https:\/\/dusbus.com\/hi\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/DusBusOfficial\/\",\"https:\/\/x.com\/DusBusOfficial\",\"https:\/\/www.youtube.com\/channel\/UC76y6Ny1UxTRrXGhcKW2vzA\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/dusbus.com\/hi\/#\/schema\/person\/557b5b17b49ee6311f3c670e4f9f17d0\",\"name\":\"Jasvinder Kaur Reen\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"hi-IN\",\"@id\":\"https:\/\/secure.gravatar.com\/avatar\/d720f07ec58410ae043cf21da1e6e72b007bcfb80192cbe8853004a102ca98cf?s=96&d=mm&r=g\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/d720f07ec58410ae043cf21da1e6e72b007bcfb80192cbe8853004a102ca98cf?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/d720f07ec58410ae043cf21da1e6e72b007bcfb80192cbe8853004a102ca98cf?s=96&d=mm&r=g\",\"caption\":\"Jasvinder Kaur Reen\"},\"sameAs\":[\"https:\/\/www.facebook.com\/jasvinder.kaur.904\",\"https:\/\/x.com\/jazz_reen16\"],\"url\":\"https:\/\/dusbus.com\/hi\/author\/jasvinder\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"\u0938\u0947\u092c \u0915\u0947 \u092b\u093e\u092f\u0926\u0947: \u0906\u092a\u0915\u0947 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0939\u0930 \u0905\u0902\u0917 \u0915\u0947 \u0932\u093f\u090f \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 - DusBus","description":"\u0938\u0947\u092c \u0915\u0908 \u0924\u0930\u0939 \u0915\u0947 \u092a\u094c\u0937\u094d\u091f\u093f\u0915 \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0938\u0947 \u0932\u092c\u093e\u0932\u092c \u092b\u0932 \u0939\u0948\u0964 \u0907\u0938\u0940 \u0935\u091c\u0939 \u0938\u0947 \u0938\u0947\u092c \u0915\u0947 \u092b\u093e\u092f\u0926\u0947 \u0907\u0924\u0928\u0947 \u0939\u0948\u0902 \u0915\u093f \u0936\u093e\u092f\u0926 \u0939\u0940 \u0906\u092a\u0915\u0947 \u0936\u0930\u0940\u0930 \u0915\u093e \u0915\u094b\u0908 \u0939\u093f\u0938\u094d\u0938\u093e \u0939\u094b\u0917\u093e \u091c\u093f\u0938\u0947 \u0938\u0947\u092c \u0938\u0947 \u092b\u093e\u092f\u0926\u093e \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u093e\u0964","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/dusbus.com\/hi\/%e0%a4%b8%e0%a5%87%e0%a4%ac-%e0%a4%95%e0%a5%87-%e0%a4%ab%e0%a4%be%e0%a4%af%e0%a4%a6%e0%a5%87\/","og_locale":"hi_IN","og_type":"article","og_title":"\u0938\u0947\u092c \u0915\u0947 \u092b\u093e\u092f\u0926\u0947: \u0906\u092a\u0915\u0947 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0939\u0930 \u0905\u0902\u0917 \u0915\u0947 \u0932\u093f\u090f \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926","og_description":"\u0905\u0902\u0917\u094d\u0930\u0947\u095b\u0940 \u092d\u093e\u0937\u093e \u0915\u0940 \u092f\u0939 \u0915\u0939\u093e\u0935\u0924 \u0906\u092a\u0928\u0947 \u091c\u0930\u0942\u0930 \u0938\u0941\u0928\u0940 \u0939\u094b\u0917\u0940, \"\u090f\u0928 \u090f\u092a\u094d\u092a\u0932 \u0905 \u0921\u0947 \u0915\u0940\u092a\u094d\u0938 \u0926 \u0921\u0949\u0915\u094d\u091f\u0930 \u0905\u0935\u0947\"\u0964 \u0907\u0938\u0915\u093e \u0938\u0940\u0927\u093e \u0924\u093e\u0924\u094d\u092a\u0930\u094d\u092f \u092f\u0939 \u0939\u0948 \u0915\u093f \u0905\u0917\u0930 \u0906\u092a \u092a\u094d\u0930\u0924\u093f\u0926\u093f\u0928 \u090f\u0915 \u0938\u0947\u092c \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0947\u0902\u0917\u0947, \u0924\u094b","og_url":"https:\/\/dusbus.com\/hi\/%e0%a4%b8%e0%a5%87%e0%a4%ac-%e0%a4%95%e0%a5%87-%e0%a4%ab%e0%a4%be%e0%a4%af%e0%a4%a6%e0%a5%87\/","og_site_name":"DusBus","article_publisher":"https:\/\/www.facebook.com\/DusBusOfficial\/","article_author":"https:\/\/www.facebook.com\/jasvinder.kaur.904","article_published_time":"2019-12-20T09:45:00+00:00","og_image":[{"width":1200,"height":675,"url":"https:\/\/dusbus.com\/wp-content\/uploads\/2019\/12\/apple-benefits.png","type":"image\/png"}],"author":"Jasvinder Kaur Reen","twitter_card":"summary_large_image","twitter_creator":"@jazz_reen16","twitter_site":"@DusBusOfficial","twitter_misc":{"\u0926\u094d\u0935\u093e\u0930\u093e \u0932\u093f\u0916\u093f\u0924":"\u091c\u0938\u0935\u093f\u0902\u0926\u0930 \u0915\u094c\u0930 \u0930\u0940\u0928"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/dusbus.com\/hi\/%e0%a4%b8%e0%a5%87%e0%a4%ac-%e0%a4%95%e0%a5%87-%e0%a4%ab%e0%a4%be%e0%a4%af%e0%a4%a6%e0%a5%87\/#article","isPartOf":{"@id":"https:\/\/dusbus.com\/hi\/%e0%a4%b8%e0%a5%87%e0%a4%ac-%e0%a4%95%e0%a5%87-%e0%a4%ab%e0%a4%be%e0%a4%af%e0%a4%a6%e0%a5%87\/"},"author":{"name":"Jasvinder Kaur Reen","@id":"https:\/\/dusbus.com\/hi\/#\/schema\/person\/557b5b17b49ee6311f3c670e4f9f17d0"},"headline":"\u0938\u0947\u092c \u0915\u0947 \u092b\u093e\u092f\u0926\u0947: \u0906\u092a\u0915\u0947 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0939\u0930 \u0905\u0902\u0917 \u0915\u0947 \u0932\u093f\u090f \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926","datePublished":"2019-12-20T09:45:00+00:00","mainEntityOfPage":{"@id":"https:\/\/dusbus.com\/hi\/%e0%a4%b8%e0%a5%87%e0%a4%ac-%e0%a4%95%e0%a5%87-%e0%a4%ab%e0%a4%be%e0%a4%af%e0%a4%a6%e0%a5%87\/"},"wordCount":38,"commentCount":0,"publisher":{"@id":"https:\/\/dusbus.com\/hi\/#organization"},"image":{"@id":"https:\/\/dusbus.com\/hi\/%e0%a4%b8%e0%a5%87%e0%a4%ac-%e0%a4%95%e0%a5%87-%e0%a4%ab%e0%a4%be%e0%a4%af%e0%a4%a6%e0%a5%87\/#primaryimage"},"thumbnailUrl":"https:\/\/dusbus.com\/wp-content\/uploads\/2019\/12\/apple-benefits.png","articleSection":["\u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f"],"inLanguage":"hi-IN","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/dusbus.com\/hi\/%e0%a4%b8%e0%a5%87%e0%a4%ac-%e0%a4%95%e0%a5%87-%e0%a4%ab%e0%a4%be%e0%a4%af%e0%a4%a6%e0%a5%87\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/dusbus.com\/hi\/%e0%a4%b8%e0%a5%87%e0%a4%ac-%e0%a4%95%e0%a5%87-%e0%a4%ab%e0%a4%be%e0%a4%af%e0%a4%a6%e0%a5%87\/","url":"https:\/\/dusbus.com\/hi\/%e0%a4%b8%e0%a5%87%e0%a4%ac-%e0%a4%95%e0%a5%87-%e0%a4%ab%e0%a4%be%e0%a4%af%e0%a4%a6%e0%a5%87\/","name":"\u0938\u0947\u092c \u0915\u0947 \u092b\u093e\u092f\u0926\u0947: \u0906\u092a\u0915\u0947 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0939\u0930 \u0905\u0902\u0917 \u0915\u0947 \u0932\u093f\u090f \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 - DusBus","isPartOf":{"@id":"https:\/\/dusbus.com\/hi\/#website"},"primaryImageOfPage":{"@id":"https:\/\/dusbus.com\/hi\/%e0%a4%b8%e0%a5%87%e0%a4%ac-%e0%a4%95%e0%a5%87-%e0%a4%ab%e0%a4%be%e0%a4%af%e0%a4%a6%e0%a5%87\/#primaryimage"},"image":{"@id":"https:\/\/dusbus.com\/hi\/%e0%a4%b8%e0%a5%87%e0%a4%ac-%e0%a4%95%e0%a5%87-%e0%a4%ab%e0%a4%be%e0%a4%af%e0%a4%a6%e0%a5%87\/#primaryimage"},"thumbnailUrl":"https:\/\/dusbus.com\/wp-content\/uploads\/2019\/12\/apple-benefits.png","datePublished":"2019-12-20T09:45:00+00:00","description":"\u0938\u0947\u092c \u0915\u0908 \u0924\u0930\u0939 \u0915\u0947 \u092a\u094c\u0937\u094d\u091f\u093f\u0915 \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0938\u0947 \u0932\u092c\u093e\u0932\u092c \u092b\u0932 \u0939\u0948\u0964 \u0907\u0938\u0940 \u0935\u091c\u0939 \u0938\u0947 \u0938\u0947\u092c \u0915\u0947 \u092b\u093e\u092f\u0926\u0947 \u0907\u0924\u0928\u0947 \u0939\u0948\u0902 \u0915\u093f \u0936\u093e\u092f\u0926 \u0939\u0940 \u0906\u092a\u0915\u0947 \u0936\u0930\u0940\u0930 \u0915\u093e \u0915\u094b\u0908 \u0939\u093f\u0938\u094d\u0938\u093e \u0939\u094b\u0917\u093e \u091c\u093f\u0938\u0947 \u0938\u0947\u092c \u0938\u0947 \u092b\u093e\u092f\u0926\u093e \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u093e\u0964","breadcrumb":{"@id":"https:\/\/dusbus.com\/hi\/%e0%a4%b8%e0%a5%87%e0%a4%ac-%e0%a4%95%e0%a5%87-%e0%a4%ab%e0%a4%be%e0%a4%af%e0%a4%a6%e0%a5%87\/#breadcrumb"},"inLanguage":"hi-IN","potentialAction":[{"@type":"ReadAction","target":["https:\/\/dusbus.com\/hi\/%e0%a4%b8%e0%a5%87%e0%a4%ac-%e0%a4%95%e0%a5%87-%e0%a4%ab%e0%a4%be%e0%a4%af%e0%a4%a6%e0%a5%87\/"]}]},{"@type":"ImageObject","inLanguage":"hi-IN","@id":"https:\/\/dusbus.com\/hi\/%e0%a4%b8%e0%a5%87%e0%a4%ac-%e0%a4%95%e0%a5%87-%e0%a4%ab%e0%a4%be%e0%a4%af%e0%a4%a6%e0%a5%87\/#primaryimage","url":"https:\/\/dusbus.com\/wp-content\/uploads\/2019\/12\/apple-benefits.png","contentUrl":"https:\/\/dusbus.com\/wp-content\/uploads\/2019\/12\/apple-benefits.png","width":1200,"height":675,"caption":"Benefits of Apple"},{"@type":"BreadcrumbList","@id":"https:\/\/dusbus.com\/hi\/%e0%a4%b8%e0%a5%87%e0%a4%ac-%e0%a4%95%e0%a5%87-%e0%a4%ab%e0%a4%be%e0%a4%af%e0%a4%a6%e0%a5%87\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/dusbus.com\/hi\/"},{"@type":"ListItem","position":2,"name":"\u0938\u0947\u092c \u0915\u0947 \u092b\u093e\u092f\u0926\u0947: \u0906\u092a\u0915\u0947 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0939\u0930 \u0905\u0902\u0917 \u0915\u0947 \u0932\u093f\u090f \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926"}]},{"@type":"WebSite","@id":"https:\/\/dusbus.com\/hi\/#website","url":"https:\/\/dusbus.com\/hi\/","name":"DusBus","description":"Driving E-Commerce","publisher":{"@id":"https:\/\/dusbus.com\/hi\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/dusbus.com\/hi\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"hi-IN"},{"@type":"Organization","@id":"https:\/\/dusbus.com\/hi\/#organization","name":"The August Company","url":"https:\/\/dusbus.com\/hi\/","logo":{"@type":"ImageObject","inLanguage":"hi-IN","@id":"https:\/\/dusbus.com\/hi\/#\/schema\/logo\/image\/","url":"https:\/\/dusbus.com\/wp-content\/uploads\/2019\/01\/dusbus-logo.jpg","contentUrl":"https:\/\/dusbus.com\/wp-content\/uploads\/2019\/01\/dusbus-logo.jpg","width":99,"height":60,"caption":"The August Company"},"image":{"@id":"https:\/\/dusbus.com\/hi\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/DusBusOfficial\/","https:\/\/x.com\/DusBusOfficial","https:\/\/www.youtube.com\/channel\/UC76y6Ny1UxTRrXGhcKW2vzA"]},{"@type":"Person","@id":"https:\/\/dusbus.com\/hi\/#\/schema\/person\/557b5b17b49ee6311f3c670e4f9f17d0","name":"Jasvinder Kaur Reen","image":{"@type":"ImageObject","inLanguage":"hi-IN","@id":"https:\/\/secure.gravatar.com\/avatar\/d720f07ec58410ae043cf21da1e6e72b007bcfb80192cbe8853004a102ca98cf?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d720f07ec58410ae043cf21da1e6e72b007bcfb80192cbe8853004a102ca98cf?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/d720f07ec58410ae043cf21da1e6e72b007bcfb80192cbe8853004a102ca98cf?s=96&d=mm&r=g","caption":"Jasvinder Kaur Reen"},"sameAs":["https:\/\/www.facebook.com\/jasvinder.kaur.904","https:\/\/x.com\/jazz_reen16"],"url":"https:\/\/dusbus.com\/hi\/author\/jasvinder\/"}]}},"featured_image_src":"https:\/\/dusbus.com\/wp-content\/uploads\/2019\/12\/apple-benefits.png","featured_image_src_square":"https:\/\/dusbus.com\/wp-content\/uploads\/2019\/12\/apple-benefits.png","author_info":{"display_name":"\u091c\u0938\u0935\u093f\u0902\u0926\u0930 \u0915\u094c\u0930 \u0930\u0940\u0928","author_link":"https:\/\/dusbus.com\/hi\/author\/jasvinder\/"},"_links":{"self":[{"href":"https:\/\/dusbus.com\/hi\/wp-json\/wp\/v2\/posts\/119432","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dusbus.com\/hi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dusbus.com\/hi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dusbus.com\/hi\/wp-json\/wp\/v2\/users\/60"}],"replies":[{"embeddable":true,"href":"https:\/\/dusbus.com\/hi\/wp-json\/wp\/v2\/comments?post=119432"}],"version-history":[{"count":51,"href":"https:\/\/dusbus.com\/hi\/wp-json\/wp\/v2\/posts\/119432\/revisions"}],"predecessor-version":[{"id":119824,"href":"https:\/\/dusbus.com\/hi\/wp-json\/wp\/v2\/posts\/119432\/revisions\/119824"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dusbus.com\/hi\/wp-json\/wp\/v2\/media\/119746"}],"wp:attachment":[{"href":"https:\/\/dusbus.com\/hi\/wp-json\/wp\/v2\/media?parent=119432"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dusbus.com\/hi\/wp-json\/wp\/v2\/categories?post=119432"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dusbus.com\/hi\/wp-json\/wp\/v2\/tags?post=119432"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}