{"id":11217,"date":"2017-06-01T17:15:53","date_gmt":"2017-06-01T11:45:53","guid":{"rendered":"https:\/\/dusbus.com\/hi\/?p=11217"},"modified":"2017-06-01T13:22:14","modified_gmt":"2017-06-01T07:52:14","slug":"allergy-se-bachaye-iye-super-food","status":"publish","type":"post","link":"https:\/\/dusbus.com\/hi\/allergy-se-bachaye-iye-super-food\/","title":{"rendered":"\u00a0\u090f\u0932\u0930\u094d\u091c\u0940\u00a0\u0938\u0947\u00a0\u092c\u091a\u0928\u0947\u00a0\u0915\u0947\u00a0\u0932\u093f\u090f\u00a0\u0916\u093e\u0907\u092f\u0947\u00a0\u092f\u0947\u00a0\u0938\u0941\u092a\u0930\u092b\u0942\u0921\u00a0\u00a0"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-11222 alignleft\" src=\"https:\/\/dusbus.com\/wp-content\/uploads\/2017\/05\/Itching-from-allergy.jpg\" alt=\"\u090f\u0932\u0930\u094d\u091c\u0940 \u0938\u0947 \u0916\u0941\u091c\u0932\u0940\" width=\"1024\" height=\"800\" srcset=\"https:\/\/dusbus.com\/wp-content\/uploads\/2017\/05\/Itching-from-allergy.jpg 1024w, https:\/\/dusbus.com\/wp-content\/uploads\/2017\/05\/Itching-from-allergy-690x539.jpg 690w, https:\/\/dusbus.com\/wp-content\/uploads\/2017\/05\/Itching-from-allergy-150x117.jpg 150w, https:\/\/dusbus.com\/wp-content\/uploads\/2017\/05\/Itching-from-allergy-768x600.jpg 768w, https:\/\/dusbus.com\/wp-content\/uploads\/2017\/05\/Itching-from-allergy-500x391.jpg 500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u090f\u0932\u0930\u094d\u091c\u0940<\/span> <span style=\"font-weight: 400;\">\u090f\u0915<\/span> <span style=\"font-weight: 400;\">\u0905\u0938\u094d\u0935\u093e\u092d\u093e\u0935\u093f\u0915<\/span> <span style=\"font-weight: 400;\">\u092a\u094d\u0930\u0924\u093f\u0915\u094d\u0930\u093f\u092f\u093e<\/span> <span style=\"font-weight: 400;\">\u0939\u0948<\/span> <span style=\"font-weight: 400;\">\u091c\u094b<\/span> <span 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style=\"font-weight: 400;\">\u0906\u0928\u0947<\/span> <span style=\"font-weight: 400;\">\u0938\u0947<\/span> <span style=\"font-weight: 400;\">\u0939\u094b\u0924\u0940<\/span> <span style=\"font-weight: 400;\">\u0939\u0948\u0964<\/span><span style=\"font-weight: 400;\"> \u00a0<\/span><span style=\"font-weight: 400;\">\u090f\u0932\u0930\u094d\u091c\u0940<\/span> <span style=\"font-weight: 400;\">\u0915\u093f\u0938\u0940<\/span> <span style=\"font-weight: 400;\">\u092d\u0940<\/span> <span style=\"font-weight: 400;\">\u0909\u092e\u094d\u0930<\/span> <span style=\"font-weight: 400;\">\u0915\u0947<\/span> <span style=\"font-weight: 400;\">\u0935\u094d\u092f\u0915\u094d\u0924\u093f<\/span> <span style=\"font-weight: 400;\">\u0915\u094b<\/span> <span style=\"font-weight: 400;\">\u0939\u094b<\/span> <span style=\"font-weight: 400;\">\u0938\u0915\u0924\u0940<\/span> <span style=\"font-weight: 400;\">\u0939\u0948\u0964<\/span> <span style=\"font-weight: 400;\">\u0905\u0917\u0930<\/span> <span style=\"font-weight: 400;\">\u0906\u092a\u0915\u094b<\/span> <span style=\"font-weight: 400;\">\u092d\u0940<\/span> <span style=\"font-weight: 400;\">\u092f\u0939<\/span> <span style=\"font-weight: 400;\">\u0938\u092e\u0938\u094d\u092f\u093e<\/span> <span style=\"font-weight: 400;\">\u0939\u0948\u00a0<\/span><span style=\"font-weight: 400;\">\u0924\u094b<\/span> <span style=\"font-weight: 400;\">\u090f\u0932\u0930\u094d\u091c\u0940<\/span> <span style=\"font-weight: 400;\">\u0938\u0947<\/span> <span style=\"font-weight: 400;\">\u092c\u091a\u0928\u0947<\/span> <span style=\"font-weight: 400;\">\u0915\u0947<\/span> <span style=\"font-weight: 400;\">\u0932\u093f\u090f<\/span> <span style=\"font-weight: 400;\">\u0916\u093e\u0907\u092f\u0947<\/span> <span style=\"font-weight: 400;\">\u092f\u0947<\/span> <span style=\"font-weight: 400;\">\u0938\u0941\u092a\u0930\u092b\u0942\u0921\u0964\u00a0<\/span><\/p>\n<h3><b>\u0928\u0940\u0902\u092c\u0942\u00a0<\/b><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-11223\" src=\"https:\/\/dusbus.com\/wp-content\/uploads\/2017\/05\/Using-lemon-on-face.jpg\" alt=\"\u091a\u0947\u0939\u0930\u0947 \u092a\u0930 \u0928\u0940\u0902\u092c\u0942 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0928\u093e\" width=\"1024\" height=\"800\" srcset=\"https:\/\/dusbus.com\/wp-content\/uploads\/2017\/05\/Using-lemon-on-face.jpg 1024w, https:\/\/dusbus.com\/wp-content\/uploads\/2017\/05\/Using-lemon-on-face-690x539.jpg 690w, https:\/\/dusbus.com\/wp-content\/uploads\/2017\/05\/Using-lemon-on-face-150x117.jpg 150w, https:\/\/dusbus.com\/wp-content\/uploads\/2017\/05\/Using-lemon-on-face-768x600.jpg 768w, https:\/\/dusbus.com\/wp-content\/uploads\/2017\/05\/Using-lemon-on-face-500x391.jpg 500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u0928\u0940\u0902\u092c\u0942<\/span> <span style=\"font-weight: 400;\">\u0935\u093f\u091f\u093e\u092e\u093f\u0928<\/span><span style=\"font-weight: 400;\"> C <\/span><span style=\"font-weight: 400;\">\u0938\u0947 \u092d\u0930\u092a\u0942\u0930 \u0939\u094b\u0924\u093e \u0939\u0948\u0902 \u0914\u0930 \u092f\u0939 \u090f\u0915 \u0905\u091a\u094d\u091b\u093e <a href=\"https:\/\/dusbus.com\/hi\/kyu-jaruri-hai-sharir-ke-liye-antioxidant\/\">\u090f\u0902\u091f\u0940 \u0911\u0915\u094d\u0938\u0940\u0921\u0947\u0902\u091f<\/a> \u092d\u0940 \u0939\u0948\u0964<\/span> <span style=\"font-weight: 400;\">\u0928\u0940\u0902\u092c\u0942<\/span> <span style=\"font-weight: 400;\">\u0936\u0930\u0940\u0930<\/span> <span style=\"font-weight: 400;\">\u0915\u0940<\/span> <span style=\"font-weight: 400;\">\u0930\u094b\u0917<\/span> <span style=\"font-weight: 400;\">\u092a\u094d\u0930\u0924\u093f\u0930\u094b\u0927\u0915<\/span> <span style=\"font-weight: 400;\">\u0915\u094d\u0937\u092e\u0924\u093e<\/span> <span style=\"font-weight: 400;\">\u0915\u094b<\/span> <span 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400;\">\u092e\u093f\u0932\u0924\u0940<\/span> <span style=\"font-weight: 400;\">\u0939\u0948\u0964<\/span> <span style=\"font-weight: 400;\">\u0932\u0939\u0938\u0941\u0928<\/span> <span style=\"font-weight: 400;\">\u0915\u093e<\/span> <span style=\"font-weight: 400;\">\u0938\u0947\u0935\u0928<\/span> <span style=\"font-weight: 400;\">\u0916\u093e\u0928\u0947<\/span> <span style=\"font-weight: 400;\">\u092e\u0947\u0902<\/span>\u00a0<span style=\"font-weight: 400;\">\u0921\u093e\u0932<\/span> <span style=\"font-weight: 400;\">\u0915\u0930<\/span> <span style=\"font-weight: 400;\">\u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948 \u092f\u093e<\/span> <span style=\"font-weight: 400;\">\u0938\u0941\u092c\u0939<\/span> <span style=\"font-weight: 400;\">\u0909\u0920<\/span> <span style=\"font-weight: 400;\">\u0915\u0930<\/span> <span style=\"font-weight: 400;\">\u0916\u093e\u0932\u0940<\/span> <span style=\"font-weight: 400;\">\u092a\u0947\u091f<\/span> <span style=\"font-weight: 400;\">\u0932\u0939\u0938\u0941\u0928<\/span> <span style=\"font-weight: 400;\">\u0915\u0940<\/span> <span style=\"font-weight: 400;\">\u0915\u0932\u093f\u092f\u093e\u0901<\/span> <span style=\"font-weight: 400;\">\u0916\u093e\u0928\u0947<\/span> <span style=\"font-weight: 400;\">\u0938\u0947<\/span> <span style=\"font-weight: 400;\">\u092d\u0940<\/span> <span style=\"font-weight: 400;\">\u090f\u0932\u0930\u094d\u091c\u0940<\/span> <span style=\"font-weight: 400;\">\u0914\u0930<\/span> <span style=\"font-weight: 400;\">\u0905\u0928\u094d\u092f<\/span>\u00a0\u0930\u094b\u0917\u094b\u0902\u00a0<span style=\"font-weight: 400;\">\u0938\u0947<\/span> <span style=\"font-weight: 400;\">\u0930\u093e\u0939\u0924<\/span> <span style=\"font-weight: 400;\">\u092e\u093f\u0932\u0924\u0940<\/span> <span style=\"font-weight: 400;\">\u0939\u0948\u0964<\/span><\/p>\n<h3><b>\u0936\u0915\u0930\u0915\u0902\u0926\u00a0<\/b><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-11226\" src=\"https:\/\/dusbus.com\/wp-content\/uploads\/2017\/05\/Sweet-potato.jpg\" alt=\"\u0936\u0915\u0930\u0915\u0902\u0926\" width=\"1024\" height=\"800\" srcset=\"https:\/\/dusbus.com\/wp-content\/uploads\/2017\/05\/Sweet-potato.jpg 1024w, https:\/\/dusbus.com\/wp-content\/uploads\/2017\/05\/Sweet-potato-690x539.jpg 690w, https:\/\/dusbus.com\/wp-content\/uploads\/2017\/05\/Sweet-potato-150x117.jpg 150w, https:\/\/dusbus.com\/wp-content\/uploads\/2017\/05\/Sweet-potato-768x600.jpg 768w, https:\/\/dusbus.com\/wp-content\/uploads\/2017\/05\/Sweet-potato-500x391.jpg 500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u0936\u0915\u0930\u0915\u0902\u0926<\/span> <span style=\"font-weight: 400;\">\u092e\u0947\u0902<\/span> <span style=\"font-weight: 400;\">\u090f\u0902\u091f\u0940\u0911\u0915\u094d\u0938\u0940\u0921\u0947\u0902\u091f<\/span> <span style=\"font-weight: 400;\">\u092d\u0930\u092a\u0942\u0930<\/span> <span style=\"font-weight: 400;\">\u092e\u093e\u0924\u094d\u0930\u093e<\/span> <span style=\"font-weight: 400;\">\u092e\u0947\u0902<\/span> <span style=\"font-weight: 400;\">\u0939\u094b\u0924\u0947<\/span> <span style=\"font-weight: 400;\">\u0939\u0948\u0902<\/span><span style=\"font-weight: 400;\">, <\/span><span style=\"font-weight: 400;\">\u0907\u0938\u0915\u0947<\/span> <span style=\"font-weight: 400;\">\u0938\u093e\u0925<\/span> <span style=\"font-weight: 400;\">\u0939\u0940<\/span> <span style=\"font-weight: 400;\">\u0907\u0938\u092e\u0947\u0902<\/span> <span style=\"font-weight: 400;\">\u092a\u094d\u0930\u094b\u091f\u0940\u0928<\/span> <span style=\"font-weight: 400;\">\u0914\u0930<\/span> <span style=\"font-weight: 400;\">\u0935\u093f\u091f\u093e\u092e\u093f\u0928<\/span> <span style=\"font-weight: 400;\">C \u092d\u0940<\/span> <span style=\"font-weight: 400;\">\u0939\u094b\u0924\u0947<\/span> <span style=\"font-weight: 400;\">\u0939\u0948\u0902\u0964<\/span> <span style=\"font-weight: 400;\">\u0907\u0938\u0915\u0947<\/span> <span style=\"font-weight: 400;\">\u0938\u0947\u0935\u0928<\/span> <span style=\"font-weight: 400;\">\u0938\u0947<\/span> <span style=\"font-weight: 400;\">\u090f\u0932\u0930\u094d\u091c\u0940<\/span> <span style=\"font-weight: 400;\">\u0915\u0940<\/span> <span style=\"font-weight: 400;\">\u0938\u092e\u0938\u094d\u092f\u093e<\/span> <span style=\"font-weight: 400;\">\u0915\u092e<\/span> <span style=\"font-weight: 400;\">\u0939\u094b\u0924\u0940<\/span> <span style=\"font-weight: 400;\">\u0939\u0948\u0964<\/span> <span style=\"font-weight: 400;\">\u0936\u0915\u0930\u0915\u0902\u0926\u0940<\/span> <span style=\"font-weight: 400;\">\u0915\u093e<\/span> <span style=\"font-weight: 400;\">\u0938\u0947\u0935\u0928<\/span>\u00a0<span style=\"font-weight: 400;\">\u0909\u092c\u093e\u0932<\/span> <span style=\"font-weight: 400;\">\u0915\u0930<\/span> <span style=\"font-weight: 400;\">\u092f\u093e<\/span> <span style=\"font-weight: 400;\">\u092d\u0942\u0928<\/span> <span style=\"font-weight: 400;\">\u0915\u0930<\/span> <span style=\"font-weight: 400;\">\u0915\u093f\u092f\u093e<\/span> <span style=\"font-weight: 400;\">\u091c\u093e<\/span> <span style=\"font-weight: 400;\">\u0938\u0915\u0924\u093e<\/span> <span style=\"font-weight: 400;\">\u0939\u0948\u0964<\/span><\/p>\n<h3><b>\u0917\u094d\u0930\u0940\u0928<\/b> <b>\u091f\u0940\u00a0<\/b><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-11227\" src=\"https:\/\/dusbus.com\/wp-content\/uploads\/2017\/05\/Green-tea.jpg\" alt=\"\u0917\u094d\u0930\u0940\u0928 \u091f\u0940\" width=\"1024\" height=\"800\" srcset=\"https:\/\/dusbus.com\/wp-content\/uploads\/2017\/05\/Green-tea.jpg 1024w, https:\/\/dusbus.com\/wp-content\/uploads\/2017\/05\/Green-tea-690x539.jpg 690w, https:\/\/dusbus.com\/wp-content\/uploads\/2017\/05\/Green-tea-150x117.jpg 150w, https:\/\/dusbus.com\/wp-content\/uploads\/2017\/05\/Green-tea-768x600.jpg 768w, https:\/\/dusbus.com\/wp-content\/uploads\/2017\/05\/Green-tea-500x391.jpg 500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p><a href=\"https:\/\/dusbus.com\/hi\/green-tea-benefits-hindi\/\"><span style=\"font-weight: 400;\">\u0917\u094d\u0930\u0940\u0928<\/span> <span style=\"font-weight: 400;\">\u091f\u0940<\/span> <span style=\"font-weight: 400;\">\u0915\u093e<\/span> <span style=\"font-weight: 400;\">\u0938\u0947\u0935\u0928<\/span> <span style=\"font-weight: 400;\">\u0915\u0930\u0928\u0947<\/span> <span style=\"font-weight: 400;\">\u0938\u0947<\/span> <span style=\"font-weight: 400;\">\u0936\u0930\u0940\u0930<\/span> <span style=\"font-weight: 400;\">\u0915\u094b<\/span> <span style=\"font-weight: 400;\">\u0915\u0908<\/span> <span style=\"font-weight: 400;\">\u0932\u093e\u092d<\/span> <span style=\"font-weight: 400;\">\u0939\u094b\u0924\u0947<\/span> <\/a><span style=\"font-weight: 400;\">\u0939\u0948\u0902\u0964<\/span> <span style=\"font-weight: 400;\">\u091c\u093f\u0928<\/span> <span style=\"font-weight: 400;\">\u0932\u094b\u0917\u094b\u0902<\/span>\u00a0<span style=\"font-weight: 400;\">\u0915\u093e<\/span> <span style=\"font-weight: 400;\">\u0907\u092e\u094d\u092f\u0942\u0928<\/span> <span style=\"font-weight: 400;\">\u0938\u093f\u0938\u094d\u091f\u092e<\/span> <span style=\"font-weight: 400;\">\u0915\u092e\u091c\u094b\u0930<\/span> <span style=\"font-weight: 400;\">\u0939\u0948<\/span>\u00a0<span style=\"font-weight: 400;\">\u092f\u093e<\/span>\u00a0\u091c\u093f\u0928\u094d\u0939\u0947\u0902\u00a0<span style=\"font-weight: 400;\">\u090f\u0932\u0930\u094d\u091c\u0940<\/span> <span style=\"font-weight: 400;\">\u092c\u0939\u0941\u0924<\/span> <span style=\"font-weight: 400;\">\u091c\u0932\u094d\u0926\u0940<\/span> <span style=\"font-weight: 400;\">\u0939\u094b\u0924\u0940<\/span> <span style=\"font-weight: 400;\">\u0939\u0948<\/span> <span style=\"font-weight: 400;\">\u0909\u0928\u094d\u0939\u0947\u0902<\/span> <span style=\"font-weight: 400;\">\u0917\u094d\u0930\u0940\u0928<\/span> <span style=\"font-weight: 400;\">\u091f\u0940<\/span> <span style=\"font-weight: 400;\">\u092a\u0940\u0928\u0947<\/span> <span style=\"font-weight: 400;\">\u0915\u0940<\/span> <span style=\"font-weight: 400;\">\u0938\u0932\u093e\u0939<\/span> <span style=\"font-weight: 400;\">\u0926\u0940<\/span> <span style=\"font-weight: 400;\">\u091c\u093e\u0924\u0940<\/span> <span style=\"font-weight: 400;\">\u0939\u0948\u0964<\/span> <span style=\"font-weight: 400;\">\u0907\u0938\u0915\u0947<\/span> <span style=\"font-weight: 400;\">\u0930\u094b\u091c\u093e\u0928\u093e<\/span> <span style=\"font-weight: 400;\">\u0938\u0947\u0935\u0928<\/span> <span style=\"font-weight: 400;\">\u0938\u0947<\/span> <span style=\"font-weight: 400;\">\u0907\u092e\u094d\u092f\u0942\u0928<\/span> <span style=\"font-weight: 400;\">\u0938\u093f\u0938\u094d\u091f\u092e<\/span> <span style=\"font-weight: 400;\">\u092e\u091c\u092c\u0942\u0924<\/span> <span style=\"font-weight: 400;\">\u0939\u094b\u0924\u093e<\/span> <span style=\"font-weight: 400;\">\u0939\u0948,<\/span>\u00a0<span style=\"font-weight: 400;\">\u0914\u0930 \u090f\u0932\u0930\u094d\u091c\u0940 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u092d\u0940 \u0926\u0942\u0930 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964\u00a0<\/span><\/p>\n<h3><b>\u0938\u0947\u092c\u00a0<\/b><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-11228\" src=\"https:\/\/dusbus.com\/wp-content\/uploads\/2017\/05\/A-girl-is-eating-an-apple.jpg\" alt=\"\u090f\u0915 \u0932\u0921\u093c\u0915\u0940 \u090f\u0915 \u0938\u0947\u092c \u0915\u094b \u0916\u093e \u0930\u0939\u0940 \u0939\u0948\" width=\"1024\" height=\"800\" srcset=\"https:\/\/dusbus.com\/wp-content\/uploads\/2017\/05\/A-girl-is-eating-an-apple.jpg 1024w, https:\/\/dusbus.com\/wp-content\/uploads\/2017\/05\/A-girl-is-eating-an-apple-690x539.jpg 690w, https:\/\/dusbus.com\/wp-content\/uploads\/2017\/05\/A-girl-is-eating-an-apple-150x117.jpg 150w, https:\/\/dusbus.com\/wp-content\/uploads\/2017\/05\/A-girl-is-eating-an-apple-768x600.jpg 768w, https:\/\/dusbus.com\/wp-content\/uploads\/2017\/05\/A-girl-is-eating-an-apple-500x391.jpg 500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u0938\u0947\u092c<\/span> <span style=\"font-weight: 400;\">\u0915\u0947<\/span> <span style=\"font-weight: 400;\">\u092c\u093e\u0930\u0947<\/span> <span style=\"font-weight: 400;\">\u092e\u0947\u0902<\/span> <span style=\"font-weight: 400;\">\u0915\u0939\u093e<\/span> <span style=\"font-weight: 400;\">\u091c\u093e\u0924\u093e<\/span> <span style=\"font-weight: 400;\">\u0939\u0948\u0902<\/span> <span style=\"font-weight: 400;\">\u0915\u093f<\/span><span style=\"font-weight: 400;\"> &#8220;<\/span><a href=\"https:\/\/dusbus.com\/hi\/roz-ek-sep-doctor-se-bachaye\/\"><span style=\"font-weight: 400;\">\u0930\u094b\u091c\u093e\u0928\u093e<\/span> <span style=\"font-weight: 400;\">\u090f\u0915<\/span> <span style=\"font-weight: 400;\">\u0938\u0947\u092c<\/span> <span style=\"font-weight: 400;\">\u0916\u093e\u0928\u0947<\/span> <span style=\"font-weight: 400;\">\u0938\u0947<\/span> <span style=\"font-weight: 400;\">\u0921\u0949\u0915\u094d\u091f\u0930<\/span> <span style=\"font-weight: 400;\">\u0915\u093f<\/span> <span style=\"font-weight: 400;\">\u095b\u0930\u0942\u0930\u0924<\/span> <span style=\"font-weight: 400;\">\u0928\u0939\u0940\u0902<\/span> <span style=\"font-weight: 400;\">\u092a\u095c\u0924\u0940<\/span><\/a><span style=\"font-weight: 400;\">&#8220;<\/span><span style=\"font-weight: 400;\">\u0964<\/span> <span style=\"font-weight: 400;\">\u0910\u0938\u0947<\/span> <span style=\"font-weight: 400;\">\u0939\u0940<\/span> <span style=\"font-weight: 400;\">\u090f\u0932\u0930\u094d\u091c\u0940<\/span> <span style=\"font-weight: 400;\">\u092e\u0947\u0902<\/span> <span style=\"font-weight: 400;\">\u092d\u0940<\/span> <span style=\"font-weight: 400;\">\u0907\u0938\u0915\u0947<\/span> <span style=\"font-weight: 400;\">\u0938\u0947\u0935\u0928<\/span> <span style=\"font-weight: 400;\">\u0938\u0947<\/span> <span style=\"font-weight: 400;\">\u0932\u093e\u092d<\/span> <span style=\"font-weight: 400;\">\u0939\u094b\u0924\u093e<\/span> <span style=\"font-weight: 400;\">\u0939\u0948<\/span> <span style=\"font-weight: 400;\">\u0964<\/span> <span style=\"font-weight: 400;\">\u0938\u0947\u092c<\/span> <span style=\"font-weight: 400;\">\u0915\u0947<\/span> <span style=\"font-weight: 400;\">\u091b\u093f\u0932\u0915\u0947<\/span> <span style=\"font-weight: 400;\">\u092e\u0947\u0902<\/span> <span style=\"font-weight: 400;\">\u092d\u0940<\/span> <span style=\"font-weight: 400;\">\u0915\u0947\u0930\u094d\u0938\u0947\u091f\u093f\u0928<\/span> <span style=\"font-weight: 400;\">\u0928\u092e\u0915<\/span> <span style=\"font-weight: 400;\">\u0924\u0924\u094d\u0935<\/span> <span style=\"font-weight: 400;\">\u0939\u094b\u0924\u093e<\/span> <span style=\"font-weight: 400;\">\u0939\u0948\u0902<\/span> <span style=\"font-weight: 400;\">\u091c\u094b<\/span> <span style=\"font-weight: 400;\">\u092c\u0939\u0941\u0924<\/span> <span style=\"font-weight: 400;\">\u0905\u091a\u094d\u091b\u093e<\/span> <span style=\"font-weight: 400;\">\u090f\u0902\u091f\u0940\u0911\u0915\u094d\u0938\u0940\u0921\u0947\u0902\u091f<\/span> <span style=\"font-weight: 400;\">\u0939\u0948\u0902\u0964<\/span> <span style=\"font-weight: 400;\">\u0938\u0947\u092c<\/span> <span style=\"font-weight: 400;\">\u0915\u093e<\/span> <span style=\"font-weight: 400;\">\u0938\u0947\u0935\u0928<\/span> <span style=\"font-weight: 400;\">\u0938\u0940\u0927\u0947 \u0924\u094c\u0930 \u092a\u0930<\/span> <span style=\"font-weight: 400;\">\u092f\u093e<\/span> <span style=\"font-weight: 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https:\/\/dusbus.com\/wp-content\/uploads\/2017\/05\/Mushroom-768x600.jpg 768w, https:\/\/dusbus.com\/wp-content\/uploads\/2017\/05\/Mushroom-500x391.jpg 500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u092e\u0936\u0930\u0942\u092e<\/span> <span style=\"font-weight: 400;\">\u092e\u0947\u0902<\/span> <span style=\"font-weight: 400;\">\u092d\u0940<\/span> <span style=\"font-weight: 400;\">\u090f\u0902\u091f\u0940<\/span> <span style=\"font-weight: 400;\">\u0911\u0915\u094d\u0938\u0940\u0921\u0947\u0902\u091f<\/span> <span style=\"font-weight: 400;\">\u0939\u094b\u0924\u0947<\/span> <span style=\"font-weight: 400;\">\u0939\u0948\u0902<\/span> <span style=\"font-weight: 400;\">\u091c\u094b<\/span> <span style=\"font-weight: 400;\">\u0939\u092e\u093e\u0930\u0947<\/span> <span style=\"font-weight: 400;\">\u0936\u0930\u0940\u0930<\/span> <span style=\"font-weight: 400;\">\u0915\u094b<\/span> <span style=\"font-weight: 400;\">\u092b\u094d\u0930\u0940<\/span> <span style=\"font-weight: 400;\">\u0930\u0947\u0921\u093f\u0915\u0932\u094d\u0938<\/span> <span style=\"font-weight: 400;\">\u0938\u0947<\/span> <span style=\"font-weight: 400;\">\u092c\u091a\u093e\u0924\u0947<\/span> <span style=\"font-weight: 400;\">\u0939\u0948\u0902 \u0914\u0930 \u092e\u0936\u0930\u0942\u092e \u090f<\/span><span style=\"font-weight: 400;\">\u0932\u0930\u094d\u091c\u0940<\/span> <span style=\"font-weight: 400;\">\u0915\u092e<\/span> <span style=\"font-weight: 400;\">\u0915\u0930\u0928\u0947<\/span> <span style=\"font-weight: 400;\">\u092e\u0947\u0902<\/span> <span style=\"font-weight: 400;\">\u092d\u0940<\/span> <span style=\"font-weight: 400;\">\u092c\u0939\u0941\u0924<\/span> <span style=\"font-weight: 400;\">\u0932\u093e\u092d\u0915\u093e\u0930\u0940<\/span> <span style=\"font-weight: 400;\">\u0939\u0948\u0964<\/span> <span style=\"font-weight: 400;\">\u092e\u0936\u0930\u0942\u092e<\/span> <span style=\"font-weight: 400;\">\u090f\u0915<\/span> <span style=\"font-weight: 400;\">\u0928\u0947\u091a\u0941\u0930\u0932<\/span> <span style=\"font-weight: 400;\">\u090f\u0902\u091f\u0940\u092c\u093e\u092f\u094b\u091f\u093f\u0915<\/span>\u00a0\u0939\u0948\u00a0<span style=\"font-weight: 400;\">\u0914\u0930<\/span> <span style=\"font-weight: 400;\">\u0907\u0938\u0915\u0947<\/span> <span style=\"font-weight: 400;\">\u0938\u0947\u0935\u0928<\/span> <span style=\"font-weight: 400;\">\u0938\u0947<\/span> <span style=\"font-weight: 400;\">\u0936\u0930\u0940\u0930<\/span> <span style=\"font-weight: 400;\">\u0915\u094b<\/span> <span style=\"font-weight: 400;\">\u0915\u0908<\/span> <span style=\"font-weight: 400;\">\u0932\u093e\u092d<\/span> <span style=\"font-weight: 400;\">\u0939\u094b\u0924\u0947<\/span> <span style=\"font-weight: 400;\">\u0939\u0948\u0902\u0964<\/span><\/p>\n<h3><b>\u0905\u0932\u0938\u0940\u00a0<\/b><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-11231\" src=\"https:\/\/dusbus.com\/wp-content\/uploads\/2017\/05\/Linseed.jpg\" alt=\"\u0905\u0932\u0938\u0940\" width=\"1024\" height=\"800\" srcset=\"https:\/\/dusbus.com\/wp-content\/uploads\/2017\/05\/Linseed.jpg 1024w, https:\/\/dusbus.com\/wp-content\/uploads\/2017\/05\/Linseed-690x539.jpg 690w, https:\/\/dusbus.com\/wp-content\/uploads\/2017\/05\/Linseed-150x117.jpg 150w, https:\/\/dusbus.com\/wp-content\/uploads\/2017\/05\/Linseed-768x600.jpg 768w, https:\/\/dusbus.com\/wp-content\/uploads\/2017\/05\/Linseed-500x391.jpg 500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u0905\u0932\u0938\u0940<\/span> <span style=\"font-weight: 400;\">\u092e\u0947\u0902<\/span> <span style=\"font-weight: 400;\">\u0913\u092e\u0947\u0917\u093e<\/span><span style=\"font-weight: 400;\">-3 <\/span><span style=\"font-weight: 400;\">\u092b\u0948\u091f\u0940<\/span> <span style=\"font-weight: 400;\">\u090f\u0938\u093f\u0921<\/span> <span style=\"font-weight: 400;\">\u0915\u0940<\/span> <span style=\"font-weight: 400;\">\u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924<\/span> <span style=\"font-weight: 400;\">\u092e\u093e\u0924\u094d\u0930\u093e<\/span> <span style=\"font-weight: 400;\">\u0939\u094b\u0924\u0940<\/span> <span style=\"font-weight: 400;\">\u0939\u0948<\/span><span style=\"font-weight: 400;\">, <\/span><span style=\"font-weight: 400;\">\u0907\u0938\u0915\u0947<\/span> <span style=\"font-weight: 400;\">\u0938\u0947\u0935\u0928<\/span> <span style=\"font-weight: 400;\">\u0938\u0947<\/span> <span style=\"font-weight: 400;\">\u092d\u0940<\/span> <span style=\"font-weight: 400;\">\u090f\u0932\u0930\u094d\u091c\u0940<\/span> <span style=\"font-weight: 400;\">\u092e\u0947\u0902<\/span> <span style=\"font-weight: 400;\">\u0932\u093e\u092d<\/span> <span style=\"font-weight: 400;\">\u0939\u094b\u0924\u093e<\/span> <span style=\"font-weight: 400;\">\u0939\u0948\u0964<\/span> <span style=\"font-weight: 400;\">\u0905\u0932\u0938\u0940<\/span> <span style=\"font-weight: 400;\">\u0915\u093e<\/span> <span style=\"font-weight: 400;\">\u0938\u0947\u0935\u0928<\/span> <span style=\"font-weight: 400;\">\u0917\u0930\u094d\u092e<\/span> <span style=\"font-weight: 400;\">\u0926\u0942\u0927<\/span> <span style=\"font-weight: 400;\">\u092e\u0947\u0902<\/span> <span style=\"font-weight: 400;\">\u0921\u093e\u0932<\/span> <span style=\"font-weight: 400;\">\u0915\u0930<\/span> <span style=\"font-weight: 400;\">\u0915\u093f\u092f\u093e<\/span> <span style=\"font-weight: 400;\">\u091c\u093e<\/span> <span style=\"font-weight: 400;\">\u0938\u0915\u0924\u093e<\/span> <span style=\"font-weight: 400;\">\u0939\u0948\u0964<\/span><\/p>\n<h3><b>\u0939\u0932\u094d\u0926\u0940\u00a0<\/b><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-11232\" src=\"https:\/\/dusbus.com\/wp-content\/uploads\/2017\/05\/Tumeric-and-milk.jpg\" alt=\"\u0939\u0932\u094d\u0926\u0940 \u0914\u0930 \u0926\u0942\u0927\" width=\"1024\" height=\"800\" srcset=\"https:\/\/dusbus.com\/wp-content\/uploads\/2017\/05\/Tumeric-and-milk.jpg 1024w, https:\/\/dusbus.com\/wp-content\/uploads\/2017\/05\/Tumeric-and-milk-690x539.jpg 690w, https:\/\/dusbus.com\/wp-content\/uploads\/2017\/05\/Tumeric-and-milk-150x117.jpg 150w, https:\/\/dusbus.com\/wp-content\/uploads\/2017\/05\/Tumeric-and-milk-768x600.jpg 768w, https:\/\/dusbus.com\/wp-content\/uploads\/2017\/05\/Tumeric-and-milk-500x391.jpg 500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u0939\u0932\u094d\u0926\u0940<\/span> <span style=\"font-weight: 400;\">\u092d\u0940<\/span> <span style=\"font-weight: 400;\">\u090f\u0915<\/span> <span style=\"font-weight: 400;\">\u092c\u0947\u0939\u0924\u0930\u0940\u0928<\/span> <span style=\"font-weight: 400;\">\u090f\u0902\u091f\u0940\u0911\u0915\u094d\u0938\u0940\u0921\u0947\u0902\u091f<\/span> <span style=\"font-weight: 400;\">\u0939\u0948<\/span>\u00a0<span style=\"font-weight: 400;\">\u091c\u094b<\/span> <span style=\"font-weight: 400;\">\u090f\u0932\u0930\u094d\u091c\u0940<\/span> <span style=\"font-weight: 400;\">\u0938\u0947<\/span> <span style=\"font-weight: 400;\">\u0936\u0930\u0940\u0930<\/span> <span style=\"font-weight: 400;\">\u0915\u093e<\/span> <span style=\"font-weight: 400;\">\u0935\u091a\u093e\u0935<\/span> <span style=\"font-weight: 400;\">\u0915\u0930\u0928\u0947<\/span> <span style=\"font-weight: 400;\">\u092e\u0947\u0902<\/span> <span style=\"font-weight: 400;\">\u0938\u0939\u093e\u092f\u0915<\/span> <span style=\"font-weight: 400;\">\u0939\u0948\u0964<\/span> <span style=\"font-weight: 400;\">\u0939\u0932\u094d\u0926\u0940<\/span> <span style=\"font-weight: 400;\">\u0915\u093e<\/span> <span style=\"font-weight: 400;\">\u0938\u0947\u0935\u0928<\/span> <span style=\"font-weight: 400;\">\u0916\u093e\u0928\u0947<\/span> <span style=\"font-weight: 400;\">\u092e\u0947\u0902<\/span> <span style=\"font-weight: 400;\">\u0921\u093e\u0932<\/span> <span style=\"font-weight: 400;\">\u0915\u0930<\/span> <span style=\"font-weight: 400;\">\u092f\u093e<\/span> <span style=\"font-weight: 400;\">\u0926\u0942\u0927<\/span> <span style=\"font-weight: 400;\">\u092e\u0947\u0902<\/span> <span style=\"font-weight: 400;\">\u092e\u093f\u0932\u093e<\/span> <span style=\"font-weight: 400;\">\u0915\u0930<\/span> <span style=\"font-weight: 400;\">\u0915\u093f\u092f\u093e<\/span> <span style=\"font-weight: 400;\">\u091c\u093e<\/span> <span style=\"font-weight: 400;\">\u0938\u0915\u0924\u093e<\/span> <span style=\"font-weight: 400;\">\u0939\u0948<\/span> <span style=\"font-weight: 400;\">\u0907\u0938\u0915\u0947<\/span> <span style=\"font-weight: 400;\">\u0905\u0932\u093e\u0935\u093e<\/span> <span style=\"font-weight: 400;\">\u0915\u091a\u094d\u091a\u0940<\/span> <span style=\"font-weight: 400;\">\u0939\u0932\u094d\u0926\u0940<\/span> <span style=\"font-weight: 400;\">\u0915\u0940<\/span> <span style=\"font-weight: 400;\">\u0938\u092c\u094d\u091c\u0940<\/span> <span style=\"font-weight: 400;\">\u092c\u0928\u093e<\/span> <span style=\"font-weight: 400;\">\u0915\u0930<\/span> <span style=\"font-weight: 400;\">\u092d\u0940<\/span> <span style=\"font-weight: 400;\">\u0907\u0938\u0915\u093e<\/span> <span style=\"font-weight: 400;\">\u0938\u0947\u0935\u0928<\/span> <span style=\"font-weight: 400;\">\u0915\u093f\u092f\u093e<\/span> <span style=\"font-weight: 400;\">\u091c\u093e<\/span> <span style=\"font-weight: 400;\">\u0938\u0915\u0924\u093e<\/span> <span style=\"font-weight: 400;\">\u0939\u0948\u0964<\/span><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"GTqBIAuf8S\"><p><a href=\"https:\/\/dusbus.com\/hi\/flax-seeds-how-to-eat-benefits\/\">\u0905\u0932\u0938\u0940 \u0916\u093e\u0928\u0947 \u0915\u093e \u0924\u0930\u0940\u0915\u093e \u0914\u0930 \u0909\u0938\u0915\u0947 \u092b\u093e\u092f\u0926\u0947 \u0914\u0930 \u0928\u0941\u0958\u0938\u093e\u0928<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;\u0905\u0932\u0938\u0940 \u0916\u093e\u0928\u0947 \u0915\u093e \u0924\u0930\u0940\u0915\u093e \u0914\u0930 \u0909\u0938\u0915\u0947 \u092b\u093e\u092f\u0926\u0947 \u0914\u0930 \u0928\u0941\u0958\u0938\u093e\u0928&#8221; &#8212; DusBus\" src=\"https:\/\/dusbus.com\/hi\/flax-seeds-how-to-eat-benefits\/embed\/#?secret=B0arWSe2Bv#?secret=GTqBIAuf8S\" data-secret=\"GTqBIAuf8S\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u090f\u0932\u0930\u094d\u091c\u0940 \u090f\u0915 \u0905\u0938\u094d\u0935\u093e\u092d\u093e\u0935\u093f\u0915 \u092a\u094d\u0930\u0924\u093f\u0915\u094d\u0930\u093f\u092f\u093e \u0939\u0948 \u091c\u094b \u0939\u092e\u093e\u0930\u0947 \u0907\u092e\u094d\u092f\u0942\u0928 \u0938\u093f\u0938\u094d\u091f\u092e \u0915\u0947 \u0935\u093e\u0924\u093e\u0935\u0930\u0923 \u092e\u0947\u0902 \u092a\u093e\u092f\u0947 \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u0915\u093f\u0938\u0940 \u092a\u094d\u0930\u0926\u093e\u0930\u094d\u0925 \u0915\u0947 \u0938\u092e\u094d\u092a\u0930\u094d\u0915 \u092e\u0947\u0902 \u0906\u0928\u0947 \u0938\u0947 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u00a0\u090f\u0932\u0930\u094d\u091c\u0940 \u0915\u093f\u0938\u0940 \u092d\u0940 \u0909\u092e\u094d\u0930 \u0915\u0947 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u094b \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0905\u0917\u0930 \u0906\u092a\u0915\u094b \u092d\u0940 \u092f\u0939 \u0938\u092e\u0938\u094d\u092f\u093e \u0939\u0948\u00a0\u0924\u094b \u090f\u0932\u0930\u094d\u091c\u0940 \u0938\u0947 \u092c\u091a\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0916\u093e\u0907\u092f\u0947 \u092f\u0947 \u0938\u0941\u092a\u0930\u092b\u0942\u0921\u0964\u00a0 \u0928\u0940\u0902\u092c\u0942\u00a0 \u0928\u0940\u0902\u092c\u0942 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 C \u0938\u0947 \u092d\u0930\u092a\u0942\u0930 \u0939\u094b\u0924\u093e [&hellip;]<\/p>\n","protected":false},"author":46,"featured_media":11234,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[94,44,101],"tags":[],"class_list":{"0":"post-11217","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health-hi","8":"category-most-popular-hi","9":"category-health-wellness-hi","10":"entry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast 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