Mahilaon K Liye Ashwagandha K Kya Fayde Hain ?

Kaye tarah ki sthitiyon ke liye ayurved mein Bharat ka paramparagat chikitsa paddhati ka upyog karne ke liye Ashwagandha ka lamba itihas hai.Ashwagandha aam tour par surakshit aur nuksanrahit hai.

जूही सिंह August 28, 2017 at 12:15

Ashwagandha ek lokpriya ayurvedic jadi booti hai. Ayurveda mein is jadi booti ko bharatiy jinsang ke roop mein jaana jaata hai. Aaiye jante hain ye kaise laabhnvit karta hai hume –

महिलाओं के लिए अश्वगंधा

Umra Badhne K Nishaan Se Ladta Hai 

उम्र बढ़ने के निशान
Ashwagandha mein antioxidant ka uchch star hota hai jo umra Badhne ke lakshno/sanketoon jaise kaale dhabbe , jhurriyan, lines in sabse ladta hai. Ye tvacha  ko cancer se bhi bachata hai.

Yeh Aapke Yaun Shakti Ko Badhane Mein Madad Karta Hai 

फोरप्ले
Yahan ek aur karan hai ki Ashwagandha ko jaduee jadi booti kaha jaata hai. Yeh aapko maansik tanav se raahat deta hai, aapke mood mein sudhaar karta hai aur rakt prawah ko badhata hai, jisse yaun uttejak hormones adhik karyanvit ho jaate hain. Ye laabh vibhinn adhyayano se bhi sabit hote hain.

Smriti Haani Ki Shuruwat Mein Deri Laata Hai

Smriti haani budhape se judi hai, lekin agar aap satark rehna chahte hain tab bhi jab aap ek aisi umra mein poohach jaate hain jahan cheezein bhoolna ek samanya mudda hai to apne aahar mein Ashwagandha shamil karein. Yeh mastishk koshika ke apkarsh ki Shuruwat ko rokta hai, ek aisi prakriya jismein smriti haani shuru ho jaati hai.

Dimb Ki Gunvatta Mein Sudhaar 

गर्भवती महिला

Ashwagandha aisa kuch jo aamtaur par purush, purush baanjhpan upchaar ityaadi se juda hota hai. Lekin yeh mahilaon ke liye utna hi faydemand hai. Ayurved ke siddhanton ke anusar, yeh dimb ki Gunvatta mein sudhaar karta hai. Yeh snayubandhan, garbhashay aur andashay ko majboot karne mein madad karta hai taaki aap garbhavastha k eliye taiyaar ho sakein.

Ashwagandha Ka Prayog Menopause K Samarthan K Liye 

मेनोपॉज से पीड़ित महिला

Sabse aam jadi bootiyon mein se ek jise aap menopause Samarthan k liye prayog kar sakte hain. Report ka dawa hai ki yeh menopause mein, vishesh roop se tanav aur chinta se sambandhit vibhinhn samsyaon se nipatne k liye prabhavi jadi booti hai.

Vasomotor Lakshano Mein Sudhaar

Halaki Ashwagandha aapke estrogen star par ek seedha prabhav nahi daalta hai, adhyayano se pata chalta hai ki yeh vasomotor Lakshano ko kam karne mein madad kar sakta hai jo estrogen giravat se sambandhit hai. Inmein se kuch lakshan jinka anumaan aap laga chuke honge, raat mein paseena aana, khatarnak tareeke se chaudhiyana aadi.

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